Recent social media posts
22/10/2026
HYROX 101: Virgin Active Master Trainer, RY, breaks down how to approach the running side of HYROX. Whether you’re a first-timer or chasing a new PB, remember to: find your pace and run your own race.
Your HYROX 101 continues.⚡
20/10/2026
Our Franchise Exec came for the content, and stayed for the new Summer Menu. Guess you could say he’s in his influencer era. 📸
19/10/2026
This smoothie will have you mentally at the beach. ☀️
14/10/2026
Longer overdue but here's a September moments photo dump! 🖤
13/10/2026
OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, you celebrated with us. And now, we’re giving one lucky winner the chance to take home the ULTIMATE wellness prize worth R100,000! 🤯 Keep your eyes on our socials… because the next big celebration could be YOURS.
12/10/2026
Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts & Cs apply. ☀️
06/10/2026
THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to get hooked. v
05/10/2026
IT'S WHAT WE DO! We loved celebrating Global Smoothie Day with you, Fam! 🖤
03/10/2026
You know us as the people that got you hooked on smoothies and we love seeing our smoothies be a part of your everyday lives.🥤 Whatever your wellness goals, we’ve been there to help you find your favourite blend. So today, we’re making it even easier to sip your wellness: 50% OFF ALL SMOOTHIES in-store for 1 DAY ONLY. Ts and Cs apply.
02/10/2026
Tomorrow (03 Oct) is SMOOTHIE DAY, and you can get yourself a Kauai smoothie for 50% OFF! 🥤
Which one are you having?
My earliest memory of having a Kauai smoothie is actually remember stealing my sister’s Peanut Butter Bomb after her workouts because I wanted to try it… and now it’s genuinely one of my favourites after GYM MAXXING 😂 On any other day, I’m definitely having a Strawberry Stinger.
Let’s SMOOTHIE MAXX tomorrow!
02/10/2026
Take notes, this is how to SMOOTHIE MAXX on Global Smoothie Day! 🖤👀
02/10/2026
These are the new Summer Menu meals bringing the highest protein to the table. More protein, more macro love, more reasons for your muscles to say thank you.
01/10/2026
THE HYROX DUO YOU’RE GOING TO WANT TO GET BEHIND. ⚡Protein + caffeine is a match made for your HYROX sessions. Order the NEW Protein Coffee Slush, size small or large, on the Kauai App and enjoy 20% OFF this International Coffee Day! Valid till 4 October 2026. Ts and Cs apply.
30/09/2026
SATURDAY PLANS SORTED. 🥤 And yes, they involve smoothies. A LOT OF SMOOTHIES! We’ve been Smoothie Maxxing for 30 years, and we’re celebrating Global Smoothie Day with 50% OFF ALL KAUAI smoothies in store! 🍓 Mark your calendars: 3 October. One day only.
29/09/2026
The vibes are fresh and so is the Cacao Mint Smoothie for R50 on the Kauai App. Get it for a limited time only, valid till 13 October 2026. Ts and Cs apply.
28/09/2026
SUMMER MAXXING! No one does Summer like Kauai and we didn’t come to play with our NEW Summer Menu. We’re making the most of every bite, sip and wellness win, so should you!
Address
Parklands College, Wood Drive, Parklands
Cape Town
7441
To reach the health food restaurant and smoothie & juice bar at Wood Drive in Cape Town by public transport, take a train or bus to the nearest station or stop and then walk for about 10-15 minutes to reach the destination. Alternatively, you can take a taxi or ride-hailing service from your location.
If you are driving, head towards Wood Drive in Cape Town and look for parking options along the street or in nearby parking lots. Please note that parking may be limited during peak hours.
Opening Hours
| Monday |
07:00 - 16:00 |
| Tuesday |
07:00 - 16:00 |
| Wednesday |
07:00 - 16:00 |
| Thursday |
07:00 - 16:00 |
| Friday |
07:00 - 16:00 |
Alerts
Be the first to know and let us send you an email when KAUAI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
KAUAI, located on Wood Drive in Cape Town, is a health food restaurant and smoothie & juice bar that has been making waves since it first arrived in South Africa in 1996. The restaurant is part of the Real Foods (Pty) Ltd multi-brand food group and has a mission to make healthy eating easy and accessible by serving nourishing salads, wraps, warm bowls, and nutrient-rich smoothies.
What sets KAUAI apart from other restaurants is its focus on using fresh locally sourced whole ingredients that are free from added sugar, unhealthy fats, and preservatives. The chicken and eggs used at KAUAI are free-range while the whey protein is sourced from grass-fed cows and GMO-free. This emphasis on real foods means that customers can enjoy delicious meals without worrying about harmful synthetic chemicals.
At KAUAI, customer service excellence is a top priority. Their new slogan "Made Naturally" highlights their renewed focus on delivering nothing but the very best in food and nutrition. The restaurant is committed to maintaining a supply chain that supports farmers using sustainable practices and locally sourced fresh produce where possible.
KAUAI's dedication to health and wellbeing shines through in every aspect of their menu. They serve only the best quality seasonal ingredients which are free of GMOs, additives, preservatives, artificial colorants, and flavorants. Their commitment to inspiring a 'real food' revolution makes them stand out as one of the best health food restaurants in Cape Town.
Overall, KAUAI offers an exceptional dining experience for those who value healthy eating without sacrificing taste or quality. If you're looking for delicious meals made with fresh ingredients that support your health goals, then KAUAI should be at the top of your list!
