Salt & Sage

Salt & Sage Salt & Sage is a family-style restaurant located in Marine Circle that prides itself on using fresh ingredients and creating flavorful dishes. In addition to their regular menu, they offer food and wine pairings with local wineries as well as special events like Quiz Night and Open Stage night.
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Recent social media posts

Sometimes you just need a sweet treat! We got what you need 🍰
25/06/2026

Sometimes you just need a sweet treat! We got what you need 🍰

Today we celebrate the dads, grandfathers, and father figures who lead with strength, love, and unwavering support. Than...
21/06/2026

Today we celebrate the dads, grandfathers, and father figures who lead with strength, love, and unwavering support. Thank you for all the big and little moments that make a difference every day.

If you’re still looking for the perfect way to spoil Dad, there’s still time! Join us today and enjoy our Father’s Day Special:

🥩 300g Sirloin with roasted marrowbone sauce & chips
🍺 Served with a Diesel & Dust Draught
💰 Only R350

Treat Dad to a meal he’ll truly enjoy. Book your table now and celebrate Father’s Day with us at Salt & Sage. ❤️

Great conversations, great connections, and great food. ☕🥐This morning’s Agents Helping Agents (AHA) Club at Salt & Sage...
19/06/2026

Great conversations, great connections, and great food. ☕🥐

This morning’s Agents Helping Agents (AHA) Club at Salt & Sage was another fantastic reminder that when professionals come together, everyone grows. It was a morning filled with meaningful networking, shared knowledge, and genuine support, all enjoyed over delicious food in a welcoming atmosphere.

Salt & Sage is more than just a restaurant,  it’s a place where friends become family, conversations linger long after t...
18/06/2026

Salt & Sage is more than just a restaurant, it’s a place where friends become family, conversations linger long after the last bite, and every meal is made to be remembered.

Behind every dish is a team that’s passionate about what they do. Our staff are constantly learning, exploring new flavours, discovering exciting wines, and refining their craft so that every visit is an experience worth coming back for.

We’re excited to introduce new dinner dishes to our menu, created with the same passion and attention to detail you’ve come to expect from us.

Come hungry, bring good company, and let us take care of the rest. We can’t wait to welcome you around our table. 🍷✨

📍 Salt & Sage, Blouberg
📞 Book your table and come discover your new favourite dinner spot

Join us at Salt & Sage on 21 June for a Father’s Day special featuring a 300g Sirloin, roasted marrowbone sauce, crispy ...
17/06/2026

Join us at Salt & Sage on 21 June for a Father’s Day special featuring a 300g Sirloin, roasted marrowbone sauce, crispy chips, and a refreshing Diesel & Dust draught, all for just R350.

Great food, great beer, and even better memories around the table. Because Dad deserves more than just a gift – he deserves an experience.

📍 Salt & Sage, Shop 6 Downstairs, 12 Marine Circle, Table View
🌐 saltandsageblouberg.co.za

📞 Book your table today and celebrate Father’s Day the Salt & Sage way. 💚

What a wonderful evening of creativity, laughter, and great company at our Sip & Paint event! 🎨🍷 My Sweet Art Cafe From ...
14/06/2026

What a wonderful evening of creativity, laughter, and great company at our Sip & Paint event! 🎨🍷 My Sweet Art Cafe

From beautiful artwork and flowing conversation to delicious food and drinks, it was the perfect way to spend an evening with friends old and new. Seeing everyone relax, get creative, and enjoy the Salt & Sage atmosphere made the night truly special.

Watch this space for the next date… it’s going to be another memorable evening!

It’s Thursday and that means it’s date night at Salt and Sage!
10/06/2026

It’s Thursday and that means it’s date night at Salt and Sage!

We still have space available for this amazing event on Saturday!!! Book now to avoid disappointment!
09/06/2026

We still have space available for this amazing event on Saturday!!! Book now to avoid disappointment!

Sip, paint, sing… and make a night of it 🎨🍷🎶

Join us at Salt & Sage for an evening of creativity, live music, good wine and even better company.

Your ticket includes:
✨ A3 canvas
✨ All art materials included
✨ Welcome drink on arrival
✨ Live music by Rob Shaw from 7PM – 9PM

No experience needed, just bring your friends, your creativity and get ready for a fun-filled evening in the heart of Blouberg.

🗓 13 June 2026
⏰ From 18:30
💰 R390 per person

Seats are limited, so book now via the link in our bio and let’s create something beautiful together.

https://account.dineplan.com/widgetframe/Cy1FrzfX

Address

Shop 6, (Down Stairs) 12 Marine Circle, Tableview
Cape Town
7441

To get to the family-style restaurant at Marine Circle in Cape Town, you have a couple of transportation options. If you're using public transport, there are several bus stops located around Marine Circle that are serviced by different bus routes. You can use the MyCiti bus service to reach Marine Circle or other modes of public transport.

If you're driving, head towards Marine Circle and turn onto the street adjacent to the circle. Continue down this road for a few blocks until you see parking available. There should be plenty of parking spots available along the street opposite businesses.

Once you've parked or arrived via public transport, walk towards the center of the circle and look for a restaurant with outdoor seating and a bright facade. This should be your destination!

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 09:00 - 17:00

Telephone

+27 21 522 9160

Alerts

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What people say

Salt & Sage, located in Marine Circle, Cape Town, is a family-style restaurant that prides itself on sourcing fresh ingredients and creating dishes bursting with flavor. What's great about family-style restaurants is the communal atmosphere they provide, and Salt & Sage certainly delivers on this front.

But that's not all - Salt & Sage also offers exciting events such as their upcoming music festival at Darling Cellars in September 2023. With five talented artists performing throughout the day and delicious food and drink stands to enjoy, it's sure to be an unforgettable experience.

For those looking for a more intimate dining experience, Salt & Sage also hosts food and wine pairing events. Their recent pairing with Eagles Nest Wines was a hit, offering a delectable five-course meal expertly paired with excellent wines. And let's not forget their recent Lievland Food & Wine Pairing event with wine maker Riaan - the outstanding dishes paired perfectly with each wine selection.

Overall, Salt & Sage is a must-visit for anyone looking for delicious food in a warm and welcoming environment.

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