Recent social media posts
22/10/2026
HYROX 101: Virgin Active Master Trainer, RY, breaks down how to approach the running side of HYROX. Whether you’re a first-timer or chasing a new PB, remember to: find your pace and run your own race.
Your HYROX 101 continues.⚡
20/10/2026
Our Franchise Exec came for the content, and stayed for the new Summer Menu. Guess you could say he’s in his influencer era. 📸
19/10/2026
This smoothie will have you mentally at the beach. ☀️
14/10/2026
Longer overdue but here's a September moments photo dump! 🖤
13/10/2026
OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, you celebrated with us. And now, we’re giving one lucky winner the chance to take home the ULTIMATE wellness prize worth R100,000! 🤯 Keep your eyes on our socials… because the next big celebration could be YOURS.
12/10/2026
Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts & Cs apply. ☀️
06/10/2026
THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to get hooked. v
05/10/2026
IT'S WHAT WE DO! We loved celebrating Global Smoothie Day with you, Fam! 🖤
03/10/2026
You know us as the people that got you hooked on smoothies and we love seeing our smoothies be a part of your everyday lives.🥤 Whatever your wellness goals, we’ve been there to help you find your favourite blend. So today, we’re making it even easier to sip your wellness: 50% OFF ALL SMOOTHIES in-store for 1 DAY ONLY. Ts and Cs apply.
02/10/2026
Tomorrow (03 Oct) is SMOOTHIE DAY, and you can get yourself a Kauai smoothie for 50% OFF! 🥤
Which one are you having?
My earliest memory of having a Kauai smoothie is actually remember stealing my sister’s Peanut Butter Bomb after her workouts because I wanted to try it… and now it’s genuinely one of my favourites after GYM MAXXING 😂 On any other day, I’m definitely having a Strawberry Stinger.
Let’s SMOOTHIE MAXX tomorrow!
02/10/2026
Take notes, this is how to SMOOTHIE MAXX on Global Smoothie Day! 🖤👀
02/10/2026
These are the new Summer Menu meals bringing the highest protein to the table. More protein, more macro love, more reasons for your muscles to say thank you.
01/10/2026
THE HYROX DUO YOU’RE GOING TO WANT TO GET BEHIND. ⚡Protein + caffeine is a match made for your HYROX sessions. Order the NEW Protein Coffee Slush, size small or large, on the Kauai App and enjoy 20% OFF this International Coffee Day! Valid till 4 October 2026. Ts and Cs apply.
30/09/2026
SATURDAY PLANS SORTED. 🥤 And yes, they involve smoothies. A LOT OF SMOOTHIES! We’ve been Smoothie Maxxing for 30 years, and we’re celebrating Global Smoothie Day with 50% OFF ALL KAUAI smoothies in store! 🍓 Mark your calendars: 3 October. One day only.
29/09/2026
The vibes are fresh and so is the Cacao Mint Smoothie for R50 on the Kauai App. Get it for a limited time only, valid till 13 October 2026. Ts and Cs apply.
28/09/2026
SUMMER MAXXING! No one does Summer like Kauai and we didn’t come to play with our NEW Summer Menu. We’re making the most of every bite, sip and wellness win, so should you!
Address
Shop G23A, Longbeach Mall, Buller Louw Boulevard, Sunnydale
Cape Town
7975
To get to Longbeach Mall in Cape Town, you have a few options for public transport and driving/parking:
Public Transport:
1. MyCiTi Bus: Take the MyCiTi bus to the Sun Valley stop. From there, it's a short walk to Longbeach Mall.
Driving/Parking:
1. From Cape Town CBD: Take the M3 highway south towards Muizenberg. Continue on the M3 until you reach the Ou Kaapse Weg/M64 exit. Take this exit and follow signs for Kommetjie/Noordhoek. Longbeach Mall will be on your left-hand side.
2. From Southern Suburbs: Take the M5 highway south towards Muizenberg. Continue on the M5 until you reach the Ou Kaapse Weg/M64 exit. Take this exit and follow signs for Kommetjie/Noordhoek. Longbeach Mall will be on your left-hand side.
Parking:
Longbeach Mall has ample parking available for visitors. There are multiple parking lots surrounding the mall, so finding a spot should not be an issue.
Please note that these directions are provided without mentioning any specific destination within Longbeach Mall, as per your request.
Opening Hours
| Monday |
08:00 - 19:00 |
| Tuesday |
08:00 - 19:00 |
| Wednesday |
08:00 - 19:00 |
| Thursday |
08:00 - 19:00 |
| Friday |
08:00 - 19:00 |
| Saturday |
08:00 - 18:00 |
| Sunday |
08:00 - 15:00 |
Alerts
Be the first to know and let us send you an email when KAUAI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
KAUAI at Longbeach Mall in Cape Town is a smoothie and juice bar that offers a truly unique and healthy dining experience. With its roots in California, KAUAI has been serving nourishing salads, wraps, warm bowls, and nutrient-rich smoothies since 1996.
Under the umbrella of Real Foods (Pty) Ltd, KAUAI is on a mission to make healthy eating easy and accessible to everyone. They have carefully developed their menu items to highlight the naturally delicious flavors of their fresh, locally sourced ingredients. What sets KAUAI apart is their commitment to using whole ingredients that are free from added sugar, unhealthy fats, preservatives, and synthetic chemicals.
At KAUAI, they prioritize customer service excellence and have renewed their focus on delivering the very best in food and nutrition. Their new slogan "Made Naturally" reflects their passion for health and wellbeing. They serve only the highest quality seasonal ingredients that are free of GMOs, additives, preservatives, artificial colorants, and flavorants.
One of the standout features of KAUAI is their dedication to supporting sustainable farming practices. They maintain a supply chain that prioritizes farmers who use sustainable methods and strive to source fresh produce locally whenever possible. This commitment not only ensures the freshness of their ingredients but also contributes to a 'real food' revolution in South Africa.
Visiting KAUAI at Longbeach Mall guarantees a delightful dining experience where you can indulge in delicious meals without compromising your health. Whether you're craving a refreshing smoothie or a satisfying salad or wrap, KAUAI has something for everyone. Their focus on real foods will leave you feeling nourished and energized.
If you're looking for a place that values your health as much as you do while providing exceptional customer service, look no further than KAUAI at Longbeach Mall in Cape Town. Experience the taste of real food made naturally at this fantastic smoothie and juice bar.