Upper Quay

Upper Quay Upstairs @ Quay Four is a seafood restaurant located above Quay 4 Tavern, serving fresh seafood and exceptional service. The menu includes Tiger Giant Prawns, catch of the day, and a variety of meat dishes. The restaurant is open for breakfast, lunch, and dinner from 8am to late. Located in V&A Waterfront.

Recent social media posts

🍽️✨ One platter. endless reasons to indulge.When only the best will do, the Spectacular Platter for 1 at Upper Quay is c...
25/10/2026

🍽️✨ One platter. endless reasons to indulge.

When only the best will do, the Spectacular Platter for 1 at Upper Quay is calling your name. Beautifully presented and packed with delicious flavours, it’s your invitation to treat yourself to something special while soaking up the stylish atmosphere of the V&A Waterfront. 🌊πŸ₯‚

Sometimes, the best dining dates are the ones you take yourself on. πŸ˜‰
Make it your next Upper Quay moment. Book your table on Dineplan: https://www.dineplan.com/restaurant/upper-quay-waterfront

πŸ“ Upper Quay, V&A Waterfront

🍣πŸ₯‚ Sushi, bubbles with a touch of indulgence.Some pairings are simply made for each other. Enjoy beautifully crafted sus...
23/10/2026

🍣πŸ₯‚ Sushi, bubbles with a touch of indulgence.

Some pairings are simply made for each other. Enjoy beautifully crafted sushi with a glass of PongrÑcz sparkling w**e at Upper Quay, where every bite and sip feels like a little occasion. ✨

Whether it’s a stylish lunch, sundowners with friends or a well-deserved treat, this is your invitation to slow down, savour the moment and enjoy the finer things.

Sushi on the table. PongrÑcz on ice. The perfect Upper Quay moment. 🍾🍣

Ready to make it a date? Book your table on Dineplan: https://www.dineplan.com/restaurant/upper-quay-waterfront

πŸ“ Upper Quay, V&A Waterfront

🍸✨ Your next favourite cocktail awaits.From timeless classics to refreshing blends with a modern twist, Upper Quay’s coc...
21/10/2026

🍸✨ Your next favourite cocktail awaits.

From timeless classics to refreshing blends with a modern twist, Upper Quay’s cocktail menu is made for every mood and every occasion. Whether you’re meeting friends, unwinding after a long day or easing into an evening by the harbour, there’s a perfect pour waiting for you.

Beautifully crafted, effortlessly stylish and always worth savouring. πŸ₯‚

Make it a cocktail kind of day at Upper Quay: https://www.dineplan.com/restaurant/upper-quay-waterfront

πŸ“ Upper Quay, V&A Waterfront

✨ An elegant composition of flavour, crafted to be savoured.Indulge in our herb-marinated lamb cutlets, delicately paire...
18/10/2026

✨ An elegant composition of flavour, crafted to be savoured.

Indulge in our herb-marinated lamb cutlets, delicately paired with golden potato pavΓ©, charred broccolini and a refreshing mint yogurt. Each element brings its own character to the plate, creating a beautifully balanced dish that celebrates refined flavours and thoughtful preparation.

At Upper Quay, every detail matters, from the first impression to the final bite. 🍽️

πŸ“ Upper Quay, V&A Waterfront.

Make your booking on Dineplan: https://www.dineplan.com/restaurant/upper-quay-waterfront

Exceptional flavours. Thoughtful craftsmanship. A dining experience to remember. ✨

✨ A timeless breakfast classic, beautifully served.Ease into your morning with Eggs Benedict at Upper Quay, featuring pe...
16/10/2026

✨ A timeless breakfast classic, beautifully served.

Ease into your morning with Eggs Benedict at Upper Quay, featuring perfectly poached eggs on toasted English muffins, finished with a silky hollandaise sauce. Choose between ham, bacon or salmon to make it your own. 🍳

Whether you’re meeting for breakfast or enjoying a leisurely start to the day, savour the simple pleasure of a well-crafted classic in the heart of the V&A Waterfront.

πŸ“ Upper Quay, V&A Waterfront.

Reserve on Dineplan: https://www.dineplan.com/restaurant/upper-quay-waterfront

A refined take on a breakfast favourite, best enjoyed one bite at a time. β˜•βœ¨

πŸŒ… Some mornings deserve a little extra time.As the sun rises over the V&A Waterfront, Upper Quay offers a beautiful sett...
15/10/2026

πŸŒ… Some mornings deserve a little extra time.

As the sun rises over the V&A Waterfront, Upper Quay offers a beautiful setting to welcome the day. Watch the morning light dance across the harbour, enjoy the peaceful views and ease into the day with a delicious breakfast and your favourite coffee. β˜•βœ¨

From the first golden rays to the gentle buzz of the Waterfront waking up, every moment offers a reason to pause and take it all in.

πŸ“ Upper Quay, V&A Waterfront.

Reserve on Dineplan: https://www.dineplan.com/restaurant/upper-quay-waterfront

Beautiful mornings. Breathtaking views. A perfect start to the day. πŸŒŠβ˜€οΈ

πŸ€πŸ‘‘ A little taste of teh good life.Our Queen Prawns at Upper Quay are the perfect combination of juicy, flavour-packed p...
09/10/2026

πŸ€πŸ‘‘ A little taste of teh good life.

Our Queen Prawns at Upper Quay are the perfect combination of juicy, flavour-packed prawns, crispy chips and your choice of delicious sauce. πŸ‹βœ¨

Whether you’re treating yourself to a seafood feast or sharing the moment with someone special, this is one plate that deserves your full attention. πŸ˜‰

Add the harbour views and you’ve got lunch worth lingering over.

πŸ“ Upper Quay, V&A Waterfront

βœ¨πŸ’™ Step inside Upper Quay.At Upper Quay, every detail has been thoughtfully designed β€” including the striking wallpaper ...
09/10/2026

βœ¨πŸ’™ Step inside Upper Quay.

At Upper Quay, every detail has been thoughtfully designed β€” including the striking wallpaper created especially for our space. ✨

Settle into a beautifully considered corner, take in the coastal-inspired surroundings and enjoy the relaxed, elevated atmosphere that makes Upper Quay feel like somewhere worth lingering a little longer. πŸ₯‚

Beautiful design, beautiful food and those iconic Waterfront views. 🀍

πŸ“πŸ₯£ A fresh start, served with a view.Our Health in a Bowl at Upper Quay brings together fresh fruit, creamy yoghurt and ...
07/10/2026

πŸ“πŸ₯£ A fresh start, served with a view.

Our Health in a Bowl at Upper Quay brings together fresh fruit, creamy yoghurt and crunchy muesli for a wholesome breakfast that’s as delicious as it is colourful. β˜€οΈβœ¨
Pair it with a good coffee, beautiful Waterfront views and a little time to yourself β€” that’s a pretty great way to start the day. πŸ˜‰

πŸ“ Upper Quay, V&A Waterfront

04/10/2026

✨πŸ₯‚ ELEGANCE IN EVERY DETAIL.

Step inside Upper Quay and take in a space designed to impress. From the sophisticated dΓ©cor and refined finishes to the carefully curated interiors, every detail creates an atmosphere that feels stylish, polished and effortlessly elegant.

It’s the kind of setting where you can settle in, soak up the ambience and make an occasion out of any visit.

πŸ“ Upper Quay | V&A Waterfront

✨πŸ₯‚

01/10/2026

🍣✨ SUSHI, ELEVATED.

At Upper Quay, sushi becomes part of the experience β€” beautifully presented, thoughtfully crafted and made to be savoured.

Pair exquisite flavours with panoramic harbour views and an atmosphere that turns an ordinary meal into something unforgettable. 🌊πŸ₯‚

For a dining experience that feels as refined as the setting, make it Upper Quay.

πŸ“ Upper Quay | V&A Waterfront

🍣πŸ₯‚βœ¨

29/09/2026

β˜€οΈπŸ³ BREAKFAST WITH A VIEW AT UPPER QUAY!

Start your morning surrounded by beautiful harbour views, fresh flavours and the relaxed atmosphere of the V&A Waterfront. 🌊✨

From a leisurely breakfast to a morning catch-up with friends, Upper Quay is the perfect place to take your time, enjoy a delicious meal and watch the Waterfront come to life.

πŸ“ Upper Quay | V&A Waterfront

πŸ³β˜•πŸŒŠ

🌍✨ Celebrate World Tourism Day at Upper Quay! 🌊Today, we celebrate the incredible places, people and experiences that ma...
27/09/2026

🌍✨ Celebrate World Tourism Day at Upper Quay! 🌊

Today, we celebrate the incredible places, people and experiences that make travel so memorable. From stunning harbour views and vibrant city life to exceptional food and warm hospitality, Cape Town has so much to offer β€” and we're proud to be part of that journey. ❀️

Whether you're visiting from afar or rediscovering your own city, take a moment to enjoy the views, savour the flavours and create new memories.

Discover. Dine. Experience. 🌍🍽️✨

πŸ“ Upper Quay | V&A Waterfront

🌍🌊🍽️✨

πŸ₯‚βœ¨ MAKE IT A MOΓ‹T MOMENT AT UPPER QUAY!Some moments simply call for a bottle of MoΓ«t & Chandon. 🍾 From celebrations and ...
25/09/2026

πŸ₯‚βœ¨ MAKE IT A MOΓ‹T MOMENT AT UPPER QUAY!

Some moments simply call for a bottle of MoΓ«t & Chandon. 🍾 From celebrations and special occasions to sundowners overlooking the harbour, there’s no better way to raise a glass.

Enjoy the bubbles, take in the Waterfront views and make your next visit one to remember. 🌊πŸ₯‚

Good views. Great company. MoΓ«t in the glass.

πŸ“ Upper Quay | V&A Waterfront

πŸ₯‚βœ¨

🍣🌊 SUSHI WITH A VIEW AT UPPER QUAY!Fresh, beautifully prepared and made for enjoying alongside the harbour views. Whethe...
24/09/2026

🍣🌊 SUSHI WITH A VIEW AT UPPER QUAY!

Fresh, beautifully prepared and made for enjoying alongside the harbour views. Whether you’re sharing a platter or treating yourself, our sushi is the perfect way to enjoy a relaxed meal at the Waterfront. ✨

Great sushi. Cold drinks. Harbour vibes. 🍣🍸

πŸ“ Upper Quay | V&A Waterfront

🍣🌊

23/09/2026

🍳πŸ₯— GOOD FOOD, GREAT VIEWS, UPPER QUAY! 🌊

From a flavour-packed Shakshouka to a fresh, delicious salad, there’s something for every kind of craving at Upper Quay. 🍽️✨

Add in the beautiful harbour views and relaxed Waterfront atmosphere, and you’ve got the perfect spot for a meal worth slowing down for.

Come for the view. Stay for the food. 🌊🍴

πŸ“ Upper Quay | V&A Waterfront

🌊🍳πŸ₯—

Address

Quay 4, V&A Waterfront
Cape Town
8001

To get to the seafood restaurant, take a public transport or drive towards V&A Waterfront. Once there, follow the signs to the upstairs area near the harbor. There are several parking options available, including paid parking garages and street parking. Alternatively, take a public transport such as a bus or taxi to V&A Waterfront and walk towards the harbor until you reach the upstairs area.

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+27 21 419 2008

Alerts

Be the first to know and let us send you an email when Upper Quay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Upper Quay:

Share

What people say

Upstairs at Quay 4, located in the V&A Waterfront of Cape Town, is a seafood restaurant that has garnered mixed reviews from various sources. The most recent review comes from Eat Out, a South African food and restaurant guide. They visited Upstairs at Quay 4 in November 2020 and gave it a rating of 3 out of 5 stars. The reviewer praised the stunning views of the harbor but found the food to be average and overpriced.

Another review comes from Cape Town Magazine, which visited the restaurant in December 2019. They also highlighted the beautiful views but were disappointed with the service and felt that the food did not live up to expectations. They gave Upstairs at Quay 4 a rating of 2 out of 5 stars.

Online reviews on TripAdvisor are more positive overall, with an average rating of 4 out of 5 stars based on over 1,000 reviews. Many customers raved about the fresh seafood and great atmosphere. However, some reviewers complained about slow service and high prices.

One customer commented on TripAdvisor in October 2020: "The view was amazing! We had oysters for starters which were fresh and delicious. For mains we had grilled prawns which were cooked perfectly." Another customer in September 2020 wrote: "We had such a lovely evening here! The seafood platter was amazing - so much variety and everything tasted so fresh."

On Zomato, another popular restaurant review website, Upstairs at Quay 4 has an overall rating of 3.7 out of 5 stars based on over 200 reviews. Customers generally enjoyed their meals but some felt that the prices were too high for what they received.

Overall, it seems that Upstairs at Quay 4 offers stunning views and fresh seafood but may be let down by inconsistent service and high prices according to some reviewers.