Recent social media posts
22/10/2026
HYROX 101: Virgin Active Master Trainer, RY, breaks down how to approach the running side of HYROX. Whether you’re a first-timer or chasing a new PB, remember to: find your pace and run your own race.
Your HYROX 101 continues.⚡
20/10/2026
Our Franchise Exec came for the content, and stayed for the new Summer Menu. Guess you could say he’s in his influencer era. 📸
19/10/2026
This smoothie will have you mentally at the beach. ☀️
14/10/2026
Longer overdue but here's a September moments photo dump! 🖤
13/10/2026
OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, you celebrated with us. And now, we’re giving one lucky winner the chance to take home the ULTIMATE wellness prize worth R100,000! 🤯 Keep your eyes on our socials… because the next big celebration could be YOURS.
12/10/2026
Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts & Cs apply. ☀️
06/10/2026
THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to get hooked. v
05/10/2026
IT'S WHAT WE DO! We loved celebrating Global Smoothie Day with you, Fam! 🖤
03/10/2026
You know us as the people that got you hooked on smoothies and we love seeing our smoothies be a part of your everyday lives.🥤 Whatever your wellness goals, we’ve been there to help you find your favourite blend. So today, we’re making it even easier to sip your wellness: 50% OFF ALL SMOOTHIES in-store for 1 DAY ONLY. Ts and Cs apply.
02/10/2026
Tomorrow (03 Oct) is SMOOTHIE DAY, and you can get yourself a Kauai smoothie for 50% OFF! 🥤
Which one are you having?
My earliest memory of having a Kauai smoothie is actually remember stealing my sister’s Peanut Butter Bomb after her workouts because I wanted to try it… and now it’s genuinely one of my favourites after GYM MAXXING 😂 On any other day, I’m definitely having a Strawberry Stinger.
Let’s SMOOTHIE MAXX tomorrow!
02/10/2026
Take notes, this is how to SMOOTHIE MAXX on Global Smoothie Day! 🖤👀
02/10/2026
These are the new Summer Menu meals bringing the highest protein to the table. More protein, more macro love, more reasons for your muscles to say thank you.
01/10/2026
THE HYROX DUO YOU’RE GOING TO WANT TO GET BEHIND. ⚡Protein + caffeine is a match made for your HYROX sessions. Order the NEW Protein Coffee Slush, size small or large, on the Kauai App and enjoy 20% OFF this International Coffee Day! Valid till 4 October 2026. Ts and Cs apply.
30/09/2026
SATURDAY PLANS SORTED. 🥤 And yes, they involve smoothies. A LOT OF SMOOTHIES! We’ve been Smoothie Maxxing for 30 years, and we’re celebrating Global Smoothie Day with 50% OFF ALL KAUAI smoothies in store! 🍓 Mark your calendars: 3 October. One day only.
29/09/2026
The vibes are fresh and so is the Cacao Mint Smoothie for R50 on the Kauai App. Get it for a limited time only, valid till 13 October 2026. Ts and Cs apply.
28/09/2026
SUMMER MAXXING! No one does Summer like Kauai and we didn’t come to play with our NEW Summer Menu. We’re making the most of every bite, sip and wellness win, so should you!
Address
Shop L73 & 74, Cape Gate Shopping Centre, Capegate Boulevard
Cape Town
7570
Directions to the health food restaurant and smoothie & juice bar at Cape Gate Shopping Centre:
Public transport:
1. Take a train or bus to Brackenfell station.
2. From there, take a taxi or walk to Cape Gate Shopping Centre.
Driving/Parking:
1. Head towards the N1 highway.
2. Take the Okavango Road exit and turn left onto Okavango Road.
3. Turn right onto Belami Avenue and continue straight.
4. Turn left onto Tielman Marais Street and continue straight until you reach Cape Gate Shopping Centre.
5. There are multiple parking areas available at the shopping centre, including underground parking.
Opening Hours
| Monday |
09:00 - 19:00 |
| Tuesday |
09:00 - 19:00 |
| Wednesday |
09:00 - 19:00 |
| Thursday |
09:00 - 19:00 |
| Friday |
09:00 - 20:00 |
| Saturday |
09:00 - 20:00 |
| Sunday |
09:00 - 17:00 |
Alerts
Be the first to know and let us send you an email when KAUAI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
KAUAI at Cape Gate Shopping Centre in Cape Town is a health food restaurant and smoothie & juice bar that offers an exceptional dining experience. The restaurant was started by three Californian college friends and has been serving nourishing salads, wraps, warm bowls, and nutrient-rich smoothies since 1996. KAUAI's mission is to make healthy eating easy and accessible by using fresh locally sourced whole ingredients that are free from added sugar, unhealthy fats, and preservatives.
What sets KAUAI apart from other restaurants is its focus on real foods that are free of harmful synthetic chemicals. The chicken and eggs used in their dishes are free-range, while the whey protein sourced from grass-fed cows is GMO-free. KAUAI's commitment to using only the best quality seasonal ingredients means that they bring real food to their customers that is free of additives, preservatives, artificial colourants and flavourants.
At KAUAI in Cape Gate Shopping Centre, customer service excellence is a top priority. Their renewed focus on customer service excellence is highlighted in their new slogan "Made Naturally." The restaurant's passion for health and wellbeing shines through in every dish they serve. They are committed to maintaining a supply chain that supports farmers using sustainable practices and locally sourced fresh produce where possible.
Overall, KAUAI at Cape Gate Shopping Centre in Cape Town offers an exceptional dining experience for those looking for healthy food options. With their commitment to real foods and sustainable practices, customers can enjoy delicious meals knowing they are making a positive impact on their health and the environment.
