Recent social media posts
25/06/2026
We’ve had a family meeting, consulted the weather, and agreed that winter calls for a slight schedule adjustment…
As the days are shorter and the nights are colder, we’ll be cozying up with updated operating hours for the season.
Thank you for continuing to make Therapy your home away from home. We can’t wait to welcome you in for good food, great company, and a little winter comfort.
📍 Winter Trading Hours:
Mon - Wed: 4pm - 10pm
Thu: 2pm - 10pm
Fri: 2pm - 11pm
Sat: 8am - 11pm
Sun: 8am - 10pm
Book your table via Dineplan. Link in bio.
23/06/2026
Saturdays just got better. 🏃🏾♂️☕️
Join us for the first Therapy Run Club.
📍 Therapy Restaurant
📅 Saturday, 27 June
⏰ 7AM
Good people. Good energy. Great coffee. See you at the start line.
19/06/2026
Celebrate Father’s Day with us this Sunday. 🍻
To make Dad’s day a little extra special, every father will receive a complimentary 500ml Stella Draught on arrival.
Gather the family, enjoy great food, good company, and raise a glass to the dads who do it all.
Book your table via Dineplan today. Link in bio.
16/06/2026
Today we celebrate the energy, creativity, resilience, and potential of South Africa’s youth. 🇿🇦
We honour the young minds who continue to inspire change, challenge the status quo, and shape the future of our country.
Happy Youth Day from all of us at Therapy Restaurant. May we never stop investing in the dreams, voices, and ambitions of the next generation.
09/06/2026
🇿🇦 The World Cup is here, and Bafana Bafana needs your support! ⚽🔥
Catch all the action on the in-store screens at Therapy Restaurant as South Africa takes on:
📅 Thursday, 11 June | 21:00
🇿🇦 South Africa vs 🇲🇽 Mexico
📅 Thursday, 18 June | 18:00
🇿🇦 South Africa vs 🇨🇿 Czechia
Big screens, great food, ice-cold drinks, and the ultimate match-day atmosphere await.
Gather your crew, wear your colours, and cheer South Africa on with us! 💚💛
Book your table on Dineplan today. Link in bio.
01/06/2026
♠️ CRAZY 8 NIGHT IS BACK! 🎲
Looking for the perfect way to break up the week?
Gather your friends and join us for another exciting Crazy 8 Games Night filled with great food, drinks, laughs, and a little friendly competition!
📅 Wednesday 3 June
⏰ 6:30 PM for 7:00 PM
📍 Therapy Restaurant
👥 Limited Capacity – Book Your Spot Early!
🍔 GAME NIGHT SPECIAL – ONLY R200 🍻
Enjoy ANY of the following meals PLUS an SAB cider or beer:
• Pork Ribs
• Therapy Burger
• Therapy Wings
🥃 SINGLETON COCKTAIL SPECIAL
Enjoy selected Singleton Cocktails for only R99 from 5PM – 8PM. (While stock lasts)
🍺 DRINK SPECIALS
🔥 Buy 5, Get 1 FREE on selected brands:
Corona | Castle Lite | Brutal Fruit | Flying Fish
🎉 Whether you’re a Crazy 8 champion or a first-timer, everyone is welcome. Come for the games, stay for the vibes!
♠️ Great Games
🍔 Great Food
🍹 Great Specials
🎶 Great Vibes
📲 RSVP to secure your seat. https://tinyurl.com/5n768p6a
FoodDrinksAndFun 🍻🎲♠️
01/06/2026
🥂 The perfect pour to start your day.
Enjoy R40 Mimosas every day from 10:00 AM to 2:00 PM. Whether it’s brunch, lunch, or a midweek catch-up, we’ve got your glass waiting.
Book your table via Dineplan. Link in bio.
Walk-ins welcome.
31/05/2026
🍸 Your weekday plans just got an upgrade.
Join us Monday to Friday from 4 PM – 8 PM and enjoy all Singleton cocktails for only R99 each.
Crafted to be savoured and best enjoyed with good company, great food, and even better conversations.
Available while stocks last.
Book via Dineplan. Link in bio.
Walk-ins welcome.
10/05/2026
Celebrating the women who make every table feel like home.
Happy Mother’s Day 🌸
08/05/2026
Celebrate Mom the Therapy way 🖤✨
Join us this Mother’s Day for a special dining experience and treat Mom to a meal of her choice, complete with a complimentary welcome drink on arrival. 🥂
Good food, great company, and a moment made just for her.
Book now via Dineplan. Link in bio.
Address
5 Park Road
Cape Town
8005
To get to Park Road in Cape Town, you have a few options for public transport and driving/parking:
Public Transport:
1. Take the MyCiTi bus to the nearest stop on Kloof Nek Road. From there, it's a short walk down Park Road.
Driving/Parking:
1. From the city center, head south on Buitengracht Street towards Camps Bay.
2. Continue onto Kloof Nek Road until you reach the intersection with Park Road.
3. Turn left onto Park Road and look for parking along the street or in nearby parking lots.
Please note that these directions are provided for general reference and may not be accurate or up-to-date. It is always recommended to use GPS navigation or consult a map for precise directions based on your starting point.
Opening Hours
| Monday |
16:00 - 22:00 |
| Tuesday |
16:00 - 22:00 |
| Wednesday |
16:00 - 22:00 |
| Thursday |
14:00 - 22:00 |
| Friday |
14:00 - 23:00 |
| Saturday |
08:00 - 23:00 |
| Sunday |
08:00 - 22:00 |
Alerts
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Contact The Business
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What people say
Therapy Restaurant, located on Park Road in Cape Town, is a hidden gem that offers an exceptional dining experience. With their belief that good food nourishes the body and comforts the soul, Therapy Restaurant is dedicated to providing their guests with a memorable time.
One of the highlights at Therapy Restaurant is their Sunday Therapy event. This unique experience combines music, art, and camaraderie to create a truly special atmosphere. Guests can indulge in delicious classic dishes, creative cocktails, and a curated selection of wines that perfectly complement the exquisite menu. Whether you're looking for a relaxing afternoon or an exciting evening out, Sunday Therapy at Therapy Restaurant is the perfect choice.
The attention to detail at Therapy Restaurant is evident in every aspect of their offerings. From the carefully crafted menu to the impeccable service, guests are treated to an unforgettable dining experience. The restaurant's commitment to excellence shines through in every dish they serve.
To ensure a seamless experience, RSVP is a must for Sunday Therapy at Therapy Restaurant. By following the link provided in their social media bio, guests can secure their spot and look forward to an afternoon filled with culinary delights and delightful company.
If you're searching for a restaurant that goes above and beyond to provide an exceptional dining experience, look no further than Therapy Restaurant on Park Road in Cape Town. With their dedication to good food, music, art, and camaraderie, this establishment truly lives up to its name as a place of therapy for both body and soul.
