Therapy Restaurant

Therapy Restaurant Therapy Restaurant is a restaurant located on Park Road that believes in the power of good food to nourish the body and comfort the soul, offering classic dishes, creative cocktails, and a carefully curated selection of wines that perfectly complement their exquisite menu; be sure not to miss their upcoming event, Sunday Therapy, on October 22nd from 1pm, which promises an experience of music, art and camaraderie - RSVP required.

Recent social media posts

26/10/2026

Name a better dessert…we’ll wait 🤭

W**E WEDNESDAYS AT THERAPY 🍷Good w**e, live music and a Wednesday that feels a little less like a weekday. 😉Join us on W...
23/10/2026

W**E WEDNESDAYS AT THERAPY 🍷

Good w**e, live music and a Wednesday that feels a little less like a weekday. 😉

Join us on Wednesday, 28 October for an evening of live entertainment with The Band SA, w**e tasting with Hazendal W**e Estate and all the good vibes Therapy is known for.

W**e tasting: R150 from 18:00pm–20:00pm
📍Therapy Restaurant & Bar, 5 Park Road, Gardens, Cape Town

Bring your people. We’ll take care of the atmosphere.

Book your table: 073 740 5122
Or
Book via dineplan

**eWednesdaysCPT

Fresh flavours, a little crunch and chicken done right. 🥗Meet our Chicken Salad.
23/10/2026

Fresh flavours, a little crunch and chicken done right. 🥗

Meet our Chicken Salad.

Fridays just got a little better. 🍸Join us at Therapy for our Friday Cocktail Special — buy one classic cocktail for R99...
22/10/2026

Fridays just got a little better. 🍸

Join us at Therapy for our Friday Cocktail Special — buy one classic cocktail for R99 and get one complimentary. 😉

And for the Hubbly? Enjoy our Hubby Special for R250 and R100 refill.

Every Friday from 15H00–18H00

Start your Friday with cocktails, good company and a little Therapy.

Book your table via Dineplan or using the link in our bio.

19/10/2026

Breakfast at Therapy is always a good idea.
Served every Saturday & Sunday.

Book your breakfast table using the link in our bio or via dineplan.

12/10/2026
09/10/2026

What’s your perfect mimosa? 🤭🥂

Join us for Bottomless Mimosas every Saturday & Sunday 11am-3pm for R280

🍾

Breakfast at TherapyFrom something savoury to something sweet, there’s a little something for every kind of morning.Cara...
07/10/2026

Breakfast at Therapy

From something savoury to something sweet, there’s a little something for every kind of morning.

Caramel French Toast
Nimay’s Veggie Breakfast
Amarula Pancakes
Salmon Benedict

Which one are you starting with? 👀

Breakfast at Therapy, served all weekend.

There’s always room for dessert 🤭Our delicious Cheesecake with a scoop of ice-cream for the win.
02/10/2026

There’s always room for dessert 🤭

Our delicious Cheesecake with a scoop of ice-cream for the win.

MOGODU MONDAYSA taste of home, every Monday.Starting Monday, 5 October, we’re bringing traditional South African flavour...
28/09/2026

MOGODU MONDAYS

A taste of home, every Monday.

Starting Monday, 5 October, we’re bringing traditional South African flavours to the Therapy table — hearty, comforting and made to remind you of home.

Good food. Familiar flavours. A little taste of home.

Every Monday at Therapy.

Book your table via dineplan or use the link in the bio

BESTIES NIGHT OUT WITH DJ ZINHLEW**e Wednesdays just got a little more exciting. Join us on 30 September for a special B...
23/09/2026

BESTIES NIGHT OUT WITH DJ ZINHLE

W**e Wednesdays just got a little more exciting.

Join us on 30 September for a special Besties Night Out with ZINHLE JIYANE featuring a Hazendal W**e Estate tasting🍷

R150 for w**e tasting
W**e tasting from 18:00 till 20:00

Bring your besties, enjoy some w**e and make it a night to remember ✨

30 September 2026
Table reservations: +27 73 740 5122

**eWednesdays

A Taste of Home, Served at Your Table.This Heritage Day, we’re bringing a little taste of home to Therapy. 🇿🇦Here’s our ...
23/09/2026

A Taste of Home, Served at Your Table.

This Heritage Day, we’re bringing a little taste of home to Therapy. 🇿🇦

Here’s our Heritage Day menu.

Come hungry. Come home to Therapy.🤍

24 September
Therapy Restaurant & Bar
Book via Dineplan or using the link in our bio

Heritage Day at TherapyCome celebrate Heritage Day with us. ❤️🇿🇦We’re open 24 September | 09:00–23:00, serving breakfast...
23/09/2026

Heritage Day at Therapy

Come celebrate Heritage Day with us. ❤️🇿🇦

We’re open 24 September | 09:00–23:00, serving breakfast, lunch & dinner.

Book your table on dineplan or using the link in our bio

BESTIES NIGHT OUT WITH DJ ZINHLEW**e Wednesdays just got a little more exciting. Join us on 30 September for a special B...
22/09/2026

BESTIES NIGHT OUT WITH DJ ZINHLE

W**e Wednesdays just got a little more exciting.

Join us on 30 September for a special Besties Night Out with ZINHLE JIYANE featuring a Hazendal W**e Estate tasting from 18:30. 🍷🥂

R150 entry at the door
W**e tasting from 18:30

Bring your besties, enjoy some w**e and make a night to remember ✨

30 September 2026
Table reservations: +27 73 740 5122

**eWednesdays

Address

5 Park Road
Cape Town
8005

To get to Park Road in Cape Town, you have a few options for public transport and driving/parking:

Public Transport:
1. Take the MyCiTi bus to the nearest stop on Kloof Nek Road. From there, it's a short walk down Park Road.

Driving/Parking:
1. From the city center, head south on Buitengracht Street towards Camps Bay.
2. Continue onto Kloof Nek Road until you reach the intersection with Park Road.
3. Turn left onto Park Road and look for parking along the street or in nearby parking lots.

Please note that these directions are provided for general reference and may not be accurate or up-to-date. It is always recommended to use GPS navigation or consult a map for precise directions based on your starting point.

Opening Hours

Monday 16:00 - 22:00
Tuesday 16:00 - 22:00
Wednesday 16:00 - 22:00
Thursday 14:00 - 22:00
Friday 14:00 - 23:00
Saturday 08:00 - 23:00
Sunday 08:00 - 22:00

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What people say

Therapy Restaurant, located on Park Road in Cape Town, is a hidden gem that offers an exceptional dining experience. With their belief that good food nourishes the body and comforts the soul, Therapy Restaurant is dedicated to providing their guests with a memorable time.

One of the highlights at Therapy Restaurant is their Sunday Therapy event. This unique experience combines music, art, and camaraderie to create a truly special atmosphere. Guests can indulge in delicious classic dishes, creative cocktails, and a curated selection of wines that perfectly complement the exquisite menu. Whether you're looking for a relaxing afternoon or an exciting evening out, Sunday Therapy at Therapy Restaurant is the perfect choice.

The attention to detail at Therapy Restaurant is evident in every aspect of their offerings. From the carefully crafted menu to the impeccable service, guests are treated to an unforgettable dining experience. The restaurant's commitment to excellence shines through in every dish they serve.

To ensure a seamless experience, RSVP is a must for Sunday Therapy at Therapy Restaurant. By following the link provided in their social media bio, guests can secure their spot and look forward to an afternoon filled with culinary delights and delightful company.

If you're searching for a restaurant that goes above and beyond to provide an exceptional dining experience, look no further than Therapy Restaurant on Park Road in Cape Town. With their dedication to good food, music, art, and camaraderie, this establishment truly lives up to its name as a place of therapy for both body and soul.