Recent social media posts
18/08/2026
~ L O T U S A S I A N P O R K S A L A D ~
The Mill & Press - Old Castle Brewery
Also available as a wrap: pickled cabbage, cucumber, carrot, fresh coriander, Kewpie mayo & chilli paste with grilled chicken/ falafel/ pork belly
Order online https://www.millandpress.co.za/ or visit us in store
📍Masons Press - Woodstock
📍Old Castle Brewery - Woodstock
📍Black River Park - Observatory
04/08/2026
~ M O R N I N G O A T S ~
Hot oats with milk, apple, dried cranberries, seeds, cinnamon & honey
- Milk alternatives available
- Add Wazoogles Superfood protein powder
📍Masons Press: Woodlands Road, Woodstock
📍Old castle brewery: Beach Road, Woodstock
📍Black River Park: Observatory
https://www.millandpress.co.za/
25/05/2026
06/05/2026
S O U P Specials
we offer a delicious variation of soups.
Join our WhatsApp groups / check out our daily specialties on https://millandpress.co.za for more details.
~ Leek & sweet potato soup, served with croutons, feta, chives a drizzle of olive oil and toasted sourdough. (Add grilled chicken of crispy bacon)
Find us:
📍Masons Press - Woodstock
📍Old Castle Brewery - Woodstock
📍Black River Park - Observatory
14/04/2026
C L A S S I C B R E A K I E & C O F F E E = R 8 9
Visit any of stores for this deal breaker!
📍Masons Press - Woodlands road - Woodstock
📍Old Castle Brewery - Beach road - Woodstock
📍Black River Park - Fir Street - Observatory
Two eggs (fried or scrambled), two rashes of bacon, grilled tomato and toasted sourdough ➕ a double shot coffee (250ml).
💚 Vegetarian option, swap out bacon for avocado.
Available Mon - Fri (08:00 - 11:00)
Terms & Conditions apply.
02/04/2026
Have a great weekend 🙌🏼
We’ll be back business as usual
TUESDAY 7 April The Mill & Press - Old Castle Brewery
27/03/2026
👋 Hello ,
Come plug in and work from any of our three location available to book through Reef - Where will you work today?
We offer great coffee, smoothies, fresh healthy juices, breakfast and delightful-hearty lunch options.
Find us on Reef - Where will you work today? the world's leading platform where you can book and work from various laptop-friendly venues.
For more info:
http://millandpress.co.za
25/03/2026
N E W: check out our Matcha Mint Smoothie, available The Mill & Press - Old Castle Brewery .
Made with , fresh mint, spirulina, yoghurt, frozen banana, pineapple & granadilla juice.
Don't miss out!
18/02/2026
~ C R I S P Y C H I C K E N W R A P
*Favorite
Crispy crumbed chicken wrap with chopped lettuce, red cabbage, carrot, fresh tomato, cheddar cheese, Chipotle Mayo (gluten free wraps available).
Available as a daily special: visit our website to view daily specials or join our in store WhatsApp groups to receive updates.
https//:millandpress.co.za
📍Masons Press: Woodlands road,
📍Old Castle Brewery: Beach road,
📍Black River Park:
11/02/2026
🫐 Now available
a crisp and naturally refreshing sparkling drink made with real blueberries. Light, fruity, and perfect for any moment of the day.
🫐 Real blueberry flavour
🫐 Clean, refreshing fizz
🫐 No artificial extras
🫐 Farm-quality goodness
Address
G20, Main Building, 6 Beach Road, Woodstock
Cape Town
To get to the deli and coffee shop and restaurant at Main in Cape Town, you can take public transportation by either taking a bus or a train that stops at the nearest station. From there, you can walk for about 10-15 minutes to reach your destination. Alternatively, if you're driving, you can park your car in one of the designated parking areas nearby. Please note that parking may be limited during peak hours, so plan accordingly.
Opening Hours
| Monday |
07:30 - 16:00 |
| Tuesday |
07:30 - 16:00 |
| Wednesday |
07:30 - 16:00 |
| Thursday |
07:30 - 16:00 |
| Friday |
07:30 - 16:00 |
Alerts
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What people say
The Mill & Press - Old Castle Brewery is a must-visit for anyone looking for a delightful dining experience in Cape Town. This brand new coffee shop and restaurant offers an impressive selection of single origin coffees, home-baked goods, and delicious meals that are sure to satisfy any craving. The menu features a variety of wraps, including the popular Lotus Asian wrap and Rasta wrap, perfect for those on-the-go or looking for a quick bite. The house-made chili paste is also available for purchase in stores, adding an extra kick to any dish. The friendly staff and cozy atmosphere make this spot the perfect place to catch up with friends over a cup of coffee or enjoy a relaxing meal. Whether you're dining in or ordering online for delivery, The Mill & Press - Old Castle Brewery is sure to impress with their exceptional service and mouth-watering cuisine. Don't miss out on this gem located on Main Street in Cape Town!
