Recent social media posts
25/06/2026
We’ve been a little quiet lately... because we’ve been busy cooking up some incredible new menu items! 🤫🔥
Here are the highlights of what’s fresh in our kitchen:
🌱 Meaty Lasagna (🤤🤤🤤)
🧀 Cheesy Ravioli with basil pesto and hot cheddar sauce
🍝 Spaghetti Bolognaise — now featuring our brand-new, house-made eggless pasta! (That’s right, fresh pasta made right here)
There are also 2 new pizzas but we will tell you more about those soon ✨
View our new menu online and see if you can spot them 👀
Come hungry, leave happy.
Which one are you trying first? 👇
15/06/2026
🍕 Chef Mode: Activated! 🧑🍳
Nothing beats a hands-on pizza making day with the crew. From rolling out the dough to sneaking tastes of the cheese, these little chefs took their jobs very seriously.
Future restaurateurs in the making? Or just really, really hungry? 😂
08/06/2026
Well done .leach for winning a Pizzasaurus hoodie in either white or black.
We hope the hoodie and pizza will make winter easier 🌱💚
28/05/2026
📢Giveaway time 🙌
For a long time, customers have been asking for Pizzasaurus merch and we’ve finally decided to make it available.
To celebrate, tag 2 friends and tell us how far you drive to get your Pizzasaurus fix.
A random winner will be selected on Friday 5 June
27/05/2026
Vegan Challah now available 🌱
This is something we’ve been wanting for a while 😬
Limited numbers available.
Order now for collection on Friday.
21/05/2026
Movie night is coming back with a cheesy twist, and that twist is lasagna 🧀
Come watch our first movie of the series (if you haven’t voted yet, head over to our stories) and get the chance to try our amazing new lasagna made with our home-made lasagna sheets, the finest flour from , and our bolognaise, layered with rich cheese and béchamel sauce 🌱
A glass of for the first 10 guests 🍷
This is one you definitely don’t want to miss.
And yes, there will be popcorn 🍿
If you still want pizza don’t worry, anyone is free to join 💚
The heaters will be on 🔥
Reserve your table now
14/05/2026
Part 2 of the Dinosaur Pizza Challenge is here
2 people, 1 Dinosaur Meat Lovers pizza, 4 drinks and one massive challenge to take down the biggest pizza in Cape Town.
Fresh dough slow proofed for days, loaded toppings and absolutely no shortcuts. The real question is… could you finish it in 20 minutes?
If you're a pizza lover this one is for you.
Tag the friend you would choose for the challenge?
12/05/2026
The Dinosaur Challenge is not for the faint-hearted 🍕
2 people. 1 Dinosaur Meat Lovers pizza. 4 drinks. 20 minutes ⏰
Cape Town’s biggest pizza loaded with freshly prepared toppings, house-made dough slow-proofed for up to 3 days and made entirely in-store from the freshest ingredients 🌱
Think you can finish it before the clock runs out?
01/05/2026
Beat the winter chill with Pasta Night 🍝🔥
A few spots still open for this Saturday. Come through for fresh, house-made pasta, a lineup of sauces and toppings, plus wine and dessert included.
And yes… the Biscoff ice cream is back. If you know, you know 👀
24/04/2026
Pasta Night is finally here 🙌
Join us for our first events on:
Saturday 25 April 2026
Saturday 2 May 2026
Set menu includes:
Starter
Bread bowl & cheese taster
Mains
Tagliatelle
Spinach tagliatelle
Mince ravioli
Cheese tortellini
With
Bolognaise 🍝
Cheese sauce 🧀
Garlic & mushroom 🧄🍄🟫
Napolatana 🍅
Pesto 🌿
Dessert
Tiramisu & ice cream 🍨
Glass of 2015 Earth Beneath our Feet Directors Reserve 🍷
R390 per person
Booking essential. Book now 🍝
Address
103 Harrington Street
Cape Town
8000
To reach the health food restaurant and vegetarian & vegan restaurant and smoothie & juice bar located on Harrington Street in Cape Town, public transport options include taking a bus or taxi to the nearest station or stop, which is within walking distance of the restaurant. For those driving, there are several parking options available nearby including street parking and paid parking lots.
Opening Hours
| Monday |
07:00 - 20:30 |
| Tuesday |
07:00 - 20:30 |
| Wednesday |
07:00 - 20:30 |
| Thursday |
07:00 - 20:30 |
| Friday |
07:00 - 20:30 |
| Saturday |
07:00 - 20:30 |
Alerts
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What people say
Health food restaurants are becoming increasingly popular as people become more conscious of what they eat. Pizzasaurus, located at 103 Harrington Street in Cape Town, is a health food restaurant that offers delicious vegetarian and vegan options.
One of the best things about Pizzasaurus is their commitment to providing free vegan cheese swops any time. This means that even if you're not a vegan, you can still enjoy a delicious pizza without feeling guilty about consuming animal products. Additionally, they offer gluten-free bases for those with dietary restrictions.
Their social media posts also show that they frequently have special offers and discounts on their pizzas, making it an affordable option for everyone. From 2-for-R200 deals to 50% off pizzas, there's always something to look forward to at Pizzasaurus.
Apart from their pizzas, Pizzasaurus also has a smoothie and juice bar where you can get your daily dose of fruits and vegetables. Their menu includes a variety of healthy options such as green smoothies and fresh juices.
Overall, Pizzasaurus is a great place for anyone looking for healthy yet delicious food options in Cape Town. With their commitment to providing vegan cheese swops and gluten-free bases, along with frequent special offers on their pizzas, it's no wonder why everybody loves a Pizzasaurus!
