GOLD Restaurant

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Bennett Street
GOLD Restaurant

Experience the vibrant heart of Africa at GOLD Restaurant, an authentic African restaurant in Cape Town. With a 14-dish taste-safari and interactive entertainment including djembe drumming, Zulu dancers, Xhosa face-painting, and Mali Puppeteers, a night at GOLD is more than just dining - it's a journey through the diverse cultures and flavors of Africa. Located on Bennett Street.
(1971)

Recent social media posts

11/09/2026

Winter may be over, but you’ll always find a warm welcome at GOLD.
Join us for an evening of good food, good music and a warm African welcome.

08/09/2026

Heritage is in the food we cook, the stories we share, and the people who bring it all to life.

This Heritage Month, GOLD and SPYCED celebrate the incredible team behind our restaurants, people from different backgrounds, cultures and walks of life.

Together, they make us who we are.

Here’s to our heritage, our people, and everything that makes us proudly African.

03/09/2026

There’s more to our animals than meets the eye.

These life-size puppets are inspired by the animal puppets of Mali, where performers hidden inside bring them to life through movement and dance.

At GOLD, they’re part of our celebrations, and once they start moving, they’re hard to miss.

01/09/2026

Have you noticed our friends as you enter GOLD?

Standing guard at the stairs, our Mali puppets are hard to miss.

You might spot them before dinner. You might even see them come to life later.

27/08/2026

Some choices only reveal their value with time.

The Sadie Family Wines make long-term decisions with one goal: to craft the best expression of who they are. It’s a philosophy we share at GOLD and SPYCED.

Ask our team what’s available from The Sadie Family

25/08/2026

Our vegetable curry is inspired by Cape Malay flavours and is perfect for those who are sensitive to heavy spices and garlic. It's quick to make, and warms the soul.

18/08/2026

Rooted in the rich traditions of Cape Malay cooking.

Our Vegetable Curry brings together the fragrant spices, warmth and depth of flavour that define this beloved Cape Town cuisine.

A GOLD favourite for those choosing meat-free.

14/08/2026

A bowl of comfort, originally from India, but a favourite in Africa.

Lentil dhal brings together aromatic spices, deep flavours and hearty lentils in a dish that warms the soul.

11/08/2026

This is a Makonde belly mask, carved by the Makonde people of Tanzania and Mozambique, traditionally worn by male dancers in fertility ceremonies marking the return of initiates from bush camp.

At GOLD, African storytelling goes beyond the plate. It's in the people, the drumming and the art on the walls.

07/08/2026

Fragrant with carefully selected spices and full of warmth, Our lentil dhal is a satisfying dish for guests looking to enjoy a meat-free dining experience while exploring the diverse tastes of Africa.

04/08/2026

A few moments from an afternoon spent celebrating the people who make GOLD and SPYCED what they are. Good food, plenty of laughs, and a chance to show our incredible teams just how much we appreciate everything they do.

31/07/2026

A day to celebrate the people behind GOLD and SPYCED. Good food, well-deserved awards, and a whole lot of appreciation for the teams who make it all happen.

28/07/2026

Look up as you make your way through GOLD, and you’ll find our staircase brought to life by a procession of handmade figures, each created by our team and inspired by the traditional puppets of Mali.

A small detail, but one that captures the spirit of GOLD: African artistry, storytelling and craftsmanship woven into every part of the experience.

Address

15 Bennett Street
Cape Town
8001

To reach Bennett Street in Cape Town, you have a few options for public transport and driving/parking:

Public Transport:
1. Take the MyCiTi bus to the nearest stop on Long Street. From there, walk south on Long Street until you reach Bennett Street.

2. Alternatively, you can take a taxi or ride-sharing service to Long Street and follow the same walking directions mentioned above.

Driving/Parking:
1. If you are driving from the city center, head south on Buitengracht Street until you reach Strand Street. Turn left onto Strand Street and continue straight until you reach Bree Street. Turn right onto Bree Street and drive for about 1 kilometer until you reach Bennett Street.

2. If you are coming from outside the city center, take Nelson Mandela Boulevard (N2) towards Cape Town. Take the Strand Street exit and continue straight until you reach Bree Street. Turn right onto Bree Street and drive for about 1 kilometer until you reach Bennett Street.

Parking options:
- There are several paid parking lots available along Bree Street, which is parallel to Bennett Street.
- You can also look for street parking in the surrounding area, but be sure to check for any parking restrictions or time limits.

Please note that these directions are provided without mentioning any specific destination on Bennett Street.

Website

http://www.goldrestaurant.co.za/

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What people say

GOLD Restaurant in Cape Town is not just your average African restaurant. It offers an extraordinary dining experience that will transport you to the heart of the African continent. From the moment you step inside, you will be immersed in a vibrant atmosphere filled with the rhythm of djembe drums, the welcome of Mali Puppets, and the transformation by Xhosa face painters.

But GOLD is not just about entertainment. It also offers a 14-course dinner that showcases the true taste of Africa. Each dish is carefully crafted to bring out the flavors and ingredients from different regions of the continent. From traditional dishes to modern interpretations, every bite will take you on a culinary journey through Africa.

The interactive drumming, dancing, and singing experiences add another layer of authenticity to your evening at GOLD. You will have the opportunity to join in and learn traditional African rhythms, dance moves, and songs. This immersive entertainment truly reflects the rich cultures and traditions found across Africa.

Located on Bennett Street, GOLD Restaurant is conveniently situated in Cape Town for locals and tourists alike to experience this extraordinary African dining adventure. Whether you are looking for a unique night out or want to celebrate a special occasion, GOLD Restaurant is sure to leave a lasting impression.

So why settle for just a meal when you can have an unforgettable experience? Let yourself be captivated by GOLD Restaurant's lively entertainment, delicious food, and genuine African ambiance. Book your table today and let Africa come alive right before your eyes at GOLD Restaurant in Cape Town.