The Poke Co.

The Poke Co. The Poke Co is a fast casual dining restaurant in Cape Town, specializing in Asian inspired salad bowls, poke bowls, house broths, and a variety of options for both meat lovers and vegans. They also offer delicious smoothies and breakfast bowls for early birds.

Recent social media posts

26/06/2026

Cape Town's favourite lunch? Come taste why. 🥗🦩
Fresh Hawaiian-inspired poke bowls made daily. Join our Loyalty Club for exclusive savings when you order direct.

📍Find us in Kloof Street, Loop Street, Claremont, Somerset West, Stellenbosch & Sea Point.

Vid by robisonhezagira & sincerely_zoe 🩷

Your favourite Poké Co sauces are available to take home!Dip it. Drizzle it. Put it on everything.✨Available in-store an...
24/06/2026

Your favourite Poké Co sauces are available to take home!

Dip it. Drizzle it. Put it on everything.✨

Available in-store and online.

Your Sunday combo just got better. 🌴✨Buy any bowl and get a smoothie for 50% off on Sundays!Happy Father’s Day to all th...
21/06/2026

Your Sunday combo just got better. 🌴✨

Buy any bowl and get a smoothie for 50% off on Sundays!

Happy Father’s Day to all the legends, father figures and smoothie-loving dads! 🥗🥢

19/06/2026

Bring dad, bring the family & let us handle the lunch plans this Sunday. 🥗✨

The way to a man’s heart? 🌴🥗Treat him to a Poké Co Gift Card this Father’s Day and let him enjoy his favourites, his way...
18/06/2026

The way to a man’s heart? 🌴🥗

Treat him to a Poké Co Gift Card this Father’s Day and let him enjoy his favourites, his way.

Available in-store or digitally via [email protected].

16/06/2026

Fueling future CEOs, creators, athletes and dreamers one poké bowl at a time. 🥗🇿🇦

Happy Youth Day!

The best Father’s Day plans usually start with “What’s for dinner?” 🥗Good news! We’ve got it covered. Join us this Sunda...
15/06/2026

The best Father’s Day plans usually start with “What’s for dinner?” 🥗

Good news! We’ve got it covered. Join us this Sunday and enjoy 50% off your smoothie when you buy any bowl. 🙌

Your favourite bowls taste even better with rewards! 🌿✨Join our loyalty platform at The Poké Co. for in-store pricing, e...
10/06/2026

Your favourite bowls taste even better with rewards! 🌿✨

Join our loyalty platform at The Poké Co. for in-store pricing, exclusive promotions & rewards every time you order directly from www.pokecoct.com

Our smoothies have bold flavour and nourishing ingredients.. perfect for a Winter reset. 🥤✨
05/06/2026

Our smoothies have bold flavour and nourishing ingredients.. perfect for a Winter reset. 🥤✨

Winter comfort, The Poké Co way ✨The Tofu Broth Bowl is layered with warming ginger, savoury miso, mushroom dashi & fres...
02/06/2026

Winter comfort, The Poké Co way ✨

The Tofu Broth Bowl is layered with warming ginger, savoury miso, mushroom dashi & fresh toppings.

Keep it easy, keep it fresh 🌿That’s just how we do lunch at The Poke Co.
29/05/2026

Keep it easy, keep it fresh 🌿
That’s just how we do lunch at The Poke Co.

Address

90 Loop Street
Cape Town
8000

Opening Hours

Monday 08:00 - 21:30
Tuesday 08:00 - 21:30
Wednesday 08:00 - 21:30
Thursday 08:00 - 21:30
Friday 08:00 - 21:30
Saturday 08:00 - 21:30
Sunday 10:00 - 21:30

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What people say

The Poke Co. on Loop Street in Cape Town is a must-visit destination for all poke enthusiasts and health-conscious foodies. As a dedicated poke restaurant, they excel in providing the freshest and healthiest Asian-inspired salad bowls that are both delicious and satisfying.

What sets The Poke Co. apart is their diverse menu offerings, catering to both meat lovers and vegans alike. From flavorful Poke Bowls to comforting House Broths, there is something for everyone to enjoy. The attention to detail in sourcing high-quality ingredients shines through in every bite, ensuring a memorable dining experience.

In addition to their savory options, The Poke Co. also offers refreshing smoothies and nourishing breakfast bowls for those looking to start their day on a healthy note. Whether you're an early bird seeking a nutritious breakfast or craving a fulfilling lunch or dinner, The Poke Co. has you covered.

Located at the heart of Cape Town's bustling Loop Street, The Poke Co. stands out as the city's first POKÈ BAR, making it a go-to spot for those seeking a taste of fresh and vibrant flavors in a casual dining setting. With its inviting atmosphere and commitment to quality, The Poke Co. is sure to leave you coming back for more of their delectable creations.