Recent social media posts
29/10/2026
Come say Hi! 🍍
Grab a fresh bowl while enjoying the Western Capes best markets and events.
📍 Find us at:
• Kamers Market
• DHL Stadium
• Newlands Cricket Stadium
• WWP Christmas Market
• Alphen Marke
23/10/2026
POV: Your dreams just got a lot more tastier.
Meet the newest addition to The Poké Co Sandwich! Ready to chase down your cravings? 🥢
Available in-store and online at pokecoct.com
23/10/2026
Consider this your invitation to get creative.
A little crunch, a little colour, a whole lot of flavour.
Handpick your favourites and create a bowl that’s uniquely yours.
What’s going in your bowl? 🥢
20/10/2026
The Leeward Bowl brings you Norwegian salmon, packed with omega-3 goodness to support your heart and brain, alongside vibrant veggies, creamy avocado and protein-rich edamame.
Feel-good food never looked this good. 🥑✨
16/10/2026
Good food starts with good choices. 🌍
This World Food Day, we celebrate responsibly sourced fish, local farmers and a commitment to a more sustainable food future.
15/10/2026
NEW! The Poké Sandwich. 🥑✨
Your new lunchtime favourite has arrived! All the fresh goodness you love, packed into one delicious sandwich.
Pop into your nearest store and have a taste!
12/10/2026
Your smoothie called… It has some good news.🥤
It’s colourful. It’s delicious. And depending on what’s in your cup, you could be getting a little boost of antioxidants, vitamins, fibre and plant-powered goodness.
Sip something that tastes as good as it looks. 🍓✨
06/10/2026
POV: You found your happy place. 🥑🥢
And yes… you can actually get rewarded for coming back. 👀
Join our loyalty platform, earn points with every visit and turn your Poké cravings into perks.
Sign up at www.pokecoct.com
01/10/2026
Take your love for The Poké Co. beyond the bowl. 🥢
Bring our fresh, nourishing favourites to your next gathering, big or small.
Discover more at www.pokecoct.com or email [email protected]
30/09/2026
The secret ingredient? Our house-made sauces. 🤫🥢
Made to complement our bowls and bring all those fresh, vibrant ingredients together, they’re the finishing touch you don’t want to skip.
From crowd-pleasing favourites like Creamy Wasabi to flavour-packed House Shoyu, there’s a sauce for every craving. ✨
Love them? Take them home! Shop our house-made sauces in-store or online at www.pokecoct.com.
Address
90 Loop Street
Cape Town
8000
Opening Hours
| Monday |
08:00 - 21:30 |
| Tuesday |
08:00 - 21:30 |
| Wednesday |
08:00 - 21:30 |
| Thursday |
08:00 - 21:30 |
| Friday |
08:00 - 21:30 |
| Saturday |
08:00 - 21:30 |
| Sunday |
10:00 - 21:30 |
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What people say
The Poke Co. on Loop Street in Cape Town is a must-visit destination for all poke enthusiasts and health-conscious foodies. As a dedicated poke restaurant, they excel in providing the freshest and healthiest Asian-inspired salad bowls that are both delicious and satisfying.
What sets The Poke Co. apart is their diverse menu offerings, catering to both meat lovers and vegans alike. From flavorful Poke Bowls to comforting House Broths, there is something for everyone to enjoy. The attention to detail in sourcing high-quality ingredients shines through in every bite, ensuring a memorable dining experience.
In addition to their savory options, The Poke Co. also offers refreshing smoothies and nourishing breakfast bowls for those looking to start their day on a healthy note. Whether you're an early bird seeking a nutritious breakfast or craving a fulfilling lunch or dinner, The Poke Co. has you covered.
Located at the heart of Cape Town's bustling Loop Street, The Poke Co. stands out as the city's first POKÈ BAR, making it a go-to spot for those seeking a taste of fresh and vibrant flavors in a casual dining setting. With its inviting atmosphere and commitment to quality, The Poke Co. is sure to leave you coming back for more of their delectable creations.
