KAUAI

KAUAI KAUAI is a health food restaurant and smoothie & juice bar that was founded by three Californian college friends. It is now operating under the multi-brand food group, Real Foods (Pty) Ltd, in South Africa. The mission of KAUAI is to provide healthy and nourishing salads, wraps, warm bowls, and nutrient-rich smoothies using fresh locally sourced whole ingredients that are free from added sugar, unhealthy fats, and preservatives. Everything on the menu has been carefully developed to bring out the naturally delicious flavors of its ingredients, including free-range chicken and eggs and whey protein sourced from grass-fed cows that are GMO-free. The focus is on real foods that are free of harmful synthetic chemicals. KAUAI also places importance on customer service excellence with their new slogan "Made Naturally," promising to deliver nothing but the very best in food and nutrition while maintaining a supply chain that supports farmers using sustainable practices.

Recent social media posts

22/10/2026

HYROX 101: Virgin Active Master Trainer, RY, breaks down how to approach the running side of HYROX. Whether you’re a first-timer or chasing a new PB, remember to: find your pace and run your own race.

Your HYROX 101 continues.⚡

20/10/2026

Our Franchise Exec came for the content, and stayed for the new Summer Menu. Guess you could say he’s in his influencer era. 📸

This smoothie will have you mentally at the beach. ☀️
19/10/2026

This smoothie will have you mentally at the beach. ☀️

Longer overdue but here's a September moments photo dump! 🖤
14/10/2026

Longer overdue but here's a September moments photo dump! 🖤

OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, yo...
13/10/2026

OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, you celebrated with us. And now, we’re giving one lucky winner the chance to take home the ULTIMATE wellness prize worth R100,000! 🤯 Keep your eyes on our socials… because the next big celebration could be YOURS.

Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts ...
12/10/2026

Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts & Cs apply. ☀️

THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to g...
06/10/2026

THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to get hooked. v

IT'S WHAT WE DO! We loved celebrating Global Smoothie Day with you, Fam! 🖤
05/10/2026

IT'S WHAT WE DO! We loved celebrating Global Smoothie Day with you, Fam! 🖤

You know us as the people that got you hooked on smoothies and we love seeing our smoothies be a part of your everyday l...
03/10/2026

You know us as the people that got you hooked on smoothies and we love seeing our smoothies be a part of your everyday lives.🥤 Whatever your wellness goals, we’ve been there to help you find your favourite blend. So today, we’re making it even easier to sip your wellness: 50% OFF ALL SMOOTHIES in-store for 1 DAY ONLY. Ts and Cs apply.

02/10/2026

Tomorrow (03 Oct) is SMOOTHIE DAY, and you can get yourself a Kauai smoothie for 50% OFF! 🥤

Which one are you having?

My earliest memory of having a Kauai smoothie is actually remember stealing my sister’s Peanut Butter Bomb after her workouts because I wanted to try it… and now it’s genuinely one of my favourites after GYM MAXXING 😂 On any other day, I’m definitely having a Strawberry Stinger.

Let’s SMOOTHIE MAXX tomorrow!

02/10/2026

Take notes, this is how to SMOOTHIE MAXX on Global Smoothie Day! 🖤👀

These are the new Summer Menu meals bringing the highest protein to the table. More protein, more macro love, more reaso...
02/10/2026

These are the new Summer Menu meals bringing the highest protein to the table. More protein, more macro love, more reasons for your muscles to say thank you.

01/10/2026

THE HYROX DUO YOU’RE GOING TO WANT TO GET BEHIND. ⚡Protein + caffeine is a match made for your HYROX sessions. Order the NEW Protein Coffee Slush, size small or large, on the Kauai App and enjoy 20% OFF this International Coffee Day! Valid till 4 October 2026. Ts and Cs apply.

SATURDAY PLANS SORTED. 🥤⁠ And yes, they involve smoothies. A LOT OF SMOOTHIES!⁠ We’ve been Smoothie Maxxing for 30 years...
30/09/2026

SATURDAY PLANS SORTED. 🥤⁠ And yes, they involve smoothies. A LOT OF SMOOTHIES!⁠ We’ve been Smoothie Maxxing for 30 years, and we’re celebrating Global Smoothie Day with 50% OFF ALL KAUAI smoothies in store! 🍓 Mark your calendars: 3 October. One day only.

29/09/2026

The vibes are fresh and so is the Cacao Mint Smoothie for R50 on the Kauai App. Get it for a limited time only, valid till 13 October 2026. Ts and Cs apply.

SUMMER MAXXING! No one does Summer like Kauai and we didn’t come to play with our NEW Summer Menu. We’re making the most...
28/09/2026

SUMMER MAXXING! No one does Summer like Kauai and we didn’t come to play with our NEW Summer Menu. We’re making the most of every bite, sip and wellness win, so should you!

Address

Shop 16, Vineyard Road
Cape Town
7708

Directions to Vineyard Road in Cape Town by public transport:
Take the bus or train to Wynberg station and then take a taxi or walk. Alternatively, take the MyCiTi bus to Gardens Centre and then walk to Vineyard Road.

Directions to Vineyard Road in Cape Town by car:
From the city centre, take Buitengracht Street towards Camps Bay and turn right onto Kloof Nek Road. Continue on this road until you reach Victoria Road and turn left. Then turn right onto Upper Orange Street which becomes Platteklip Street and leads onto Mill Street. Turn left onto Roeland Street (M9), then right onto Canterbury Street, and continue straight until you reach Vineyard Road on your left.
Parking options include street parking or parking in one of the nearby parking garages such as The Foundry or St Martini Gardens.

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 20:00

Telephone

+27210351903

Alerts

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What people say

KAUAI, located on Vineyard Road in Cape Town, is a health food restaurant and smoothie & juice bar that has been serving up delicious and nutritious meals since 1996. Started by three Californian college friends, KAUAI's mission is to make healthy eating easy and accessible by using fresh, locally sourced whole ingredients that are free from added sugar, unhealthy fats, and preservatives.

What sets KAUAI apart is their commitment to real foods - foods that are free of harmful synthetic chemicals. Their chicken and eggs are free-range, their whey protein is sourced from grass-fed cows and is GMO-free. Each menu item has been carefully developed to highlight the naturally delicious flavours of their ingredients.

At KAUAI, they have renewed their focus on customer service excellence with their new slogan "Made Naturally." They are passionate about health and wellbeing and promise to deliver nothing but the very best in food and nutrition. They serve only the best quality seasonal ingredients which means they bring real food to their customers that is free of GMOs and has no additives, preservatives, artificial colourants or flavourants.

KAUAI is committed to maintaining a supply chain that supports farmers using sustainable practices and locally sourced fresh produce where possible. They aim to inspire a ‘real food’ revolution.

Overall, KAUAI offers a refreshing take on healthy eating with its delicious salads, wraps, warm bowls, nutrient-rich smoothies made from fresh locally sourced whole ingredients. It's definitely worth checking out if you're looking for a healthy meal option in Cape Town!