02/06/2026
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KAUAI
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KAUAI is a health food restaurant and smoothie & juice bar that is part of the Real Foods (Pty) Ltd multi-brand food group. Established in South Africa in 1996, KAUAI's mission is to make healthy eating easy and accessible through serving nourishing salads, wraps, warm bowls, and nutrient-rich smoothies made from fresh, locally sourced whole ingredients free from added sugar, unhealthy fats, and preservatives. The restaurant's focus on real foods means all their meals are free of harmful synthetic chemicals, with ingredients like free-range chicken and eggs and GMO-free whey protein sourced from grass-fed cows. They're passionate about maintaining customer service excellence while delivering the best quality seasonal ingredients possible. KAUAI is committed to supporting sustainable farming practices and locally sourced fresh produce whenever possible in order to inspire a 'real' food lifestyle.
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Address
Virgin Active Mitchells Plain, Weltevreden Parkway
Cape Town
7785
To reach the health food restaurant and smoothie & juice bar, you can take public transport by getting off at Cape Town Station and walking towards the East City via Strand Street. Turn right on Bree Street and continue walking until you reach the Virgin Active building.
If driving, head towards Foreshore via Nelson Mandela Boulevard and turn left onto Christiaan Barnard Street. Take a right turn onto Martin Hammerschlag Way and turn left onto Prestwich Street. There is parking available at the Virgin Active building.
Please note that these directions are for reference purposes only and may not accurately guide you to your destination without a specific location or address.
Opening Hours
| Monday | 06:00 - 20:30 |
| Tuesday | 06:00 - 20:30 |
| Wednesday | 06:00 - 20:30 |
| Thursday | 06:00 - 20:30 |
| Friday | 06:00 - 19:30 |
| Saturday | 07:00 - 19:00 |
| Sunday | 07:00 - 19:00 |
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What people say
KAUAI, located inside Virgin Active in Cape Town, is a health food restaurant and smoothie & juice bar that offers a wide range of delicious and nutritious menu items. What sets KAUAI apart from other restaurants is their commitment to using fresh, locally sourced whole ingredients that are free from added sugar, unhealthy fats, and preservatives.
Their menu includes nourishing salads, wraps, warm bowls, and nutrient-rich smoothies that have been carefully developed to highlight the naturally delicious flavors of their ingredients. KAUAI's chicken and eggs are free-range while their whey protein is sourced from grass-fed cows and GMO-free. They focus on serving real foods that are free of harmful synthetic chemicals.
At KAUAI, they take customer service excellence seriously with their renewed focus on it highlighted in their new slogan "Made Naturally." They are passionate about health and wellbeing and promise to deliver nothing but the very best in food and nutrition. Their commitment to maintaining a supply chain that supports farmers using sustainable practices ensures that they bring real food to customers that is free of GMOs and has no additives, preservatives, artificial colorants or flavorants.
KAUAI inspires a 'real food' revolution by offering the best quality seasonal ingredients possible while supporting local farmers. If you're looking for a healthy meal or snack option in Cape Town, KAUAI inside Virgin Active is definitely worth checking out!