La Parada

La Parada La Parada, located in the V&A Waterfront area of Cape Town, is a tapas bar and restaurant as well as a bar and grill. They offer innovative and mouthwatering Spanish-influenced small plates in a trendy environment with harbor and mountain views and Spanish-inspired decor. This casual eatery is perfect for groups, kids, outdoor seating, reservations, waiter service, and walk-ins. Their menu specialties include breakfast, brunch, burgers, Spanish/Basque cuisine, tapas bars with options for coffee drinks as well as alcoholic beverages.
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Recent social media posts

More plates. More flavours. More reasons to stay.This winter, every gathering deserves a table worth talking about.  🍽️🍷...
23/06/2026

More plates. More flavours. More reasons to stay.

This winter, every gathering deserves a table worth talking about. 🍽️🍷

More plates. More flavours. More reasons to stay.This winter, every gathering deserves a table worth talking about.  🍽️ ...
23/06/2026

More plates. More flavours. More reasons to stay.

This winter, every gathering deserves a table worth talking about. 🍽️ 🍷

Fridays deserve a proper celebration.🥃From signature D'USSÉ cocktails to bottle experiences made for sharing, we've got ...
19/06/2026

Fridays deserve a proper celebration.🥃

From signature D'USSÉ cocktails to bottle experiences made for sharing, we've got your Friday plans sorted.

Swipe through to discover this limited-time D'USSÉ offering, available on 19 & 26 June at La Parada stores.

📍 Available at selected La Parada stores only.

Book now: https://laparada.co.za/reservations/

T's & C's Apply.

WIN THE ULTIMATE FATHER’S DAY EXPERIENCE This Father’s Day, Volvo and La Parada are giving away an exclusive   experienc...
17/06/2026

WIN THE ULTIMATE FATHER’S DAY EXPERIENCE

This Father’s Day, Volvo and La Parada are giving away an exclusive experience to celebrate the father or father figure who has made a lasting impact on your life.

Imagine luxury Volvo chauffeur collection, VIP dining at La Parada, curated Father’s Day surprises and unforgettable moments shared with the people who matter most. 🤍

HOW TO ENTER:

1️⃣ Follow Volvo Car South Africa and La Parada Tapas Bar

2️⃣ Share a photo or video with your father or father figure

3️⃣ Tell us why he deserves this exclusive experience

4️⃣ Tag both brands and use

5️⃣ Let us know which city you’re entering from: 📍 Cape Town 📍 Johannesburg 📍 Durban

Two winning families will be selected in each city.

📅 Winners will be announced on 20 June 2026.

Celebrate the man who helped shape your story and stand a chance to create a new memory together.

To the dads, father figures and everyday legends, this one’s for you. 🖤Join us this Father’s Day for an afternoon of goo...
17/06/2026

To the dads, father figures and everyday legends, this one’s for you. 🖤

Join us this Father’s Day for an afternoon of good company, unforgettable flavours and moments worth raising a glass to.

📅 Sunday, 21 June 2026

Complimentary Jameson single awaits the first 30 fathers.

🔖 Secure your booking via Dineplan: https://laparada.co.za/reservations/

Because the greatest legacy is the time we spend together.

Match day is calling. ⚽Join us at La Parada as South Africa faces Mexico in the Kick Off World Cup and catch every goal,...
10/06/2026

Match day is calling. ⚽

Join us at La Parada as South Africa faces Mexico in the Kick Off World Cup and catch every goal, every save and every unforgettable moment on the big screen. 🔥

11 June Kick Off at 9PM

Book via Dineplan: https://laparada.co.za/reservations/

Bring your friends, wear your colours and be part of the action.🍻

More flavour, more laughter, more reasons to stay for one more round. 😉
09/06/2026

More flavour, more laughter, more reasons to stay for one more round. 😉

Cold outside, vibrant inside. 🔥This winter, trade the chill for great food, flowing cocktails and moments worth staying ...
02/06/2026

Cold outside, vibrant inside. 🔥

This winter, trade the chill for great food, flowing cocktails and moments worth staying for. Whether it's after-work drinks, date night or a catch-up with friends, there's always a seat waiting at the table. 🍽️🍹

Bookings via Dineplan or simply walk in.

Cold outside, vibrant inside. 🔥This winter, trade the chill for great food, flowing cocktails and moments worth staying ...
02/06/2026

Cold outside, vibrant inside. 🔥

This winter, trade the chill for great food, flowing cocktails and moments worth staying for. Whether it’s after-work drinks, date night or a catch-up with friends, there’s always a seat waiting at the table. 🍽️🍹

Bookings via Dineplan or simply walk in.

Rolled fresh, poured perfectly, enjoyed properly. 🍣 😉
19/05/2026

Rolled fresh, poured perfectly, enjoyed properly. 🍣 😉

12/05/2026

Whether it’s date night, catch ups with the crew or spontaneous plans that turn into the best nights, La Parada is always a good idea. 🍽️🥂

Walk in or reserve your table via Dineplan

Happy Mother’s Day 🌸To the women who do it all, today we celebrate you the La Parada way. From long lunches and sparklin...
10/05/2026

Happy Mother’s Day 🌸

To the women who do it all, today we celebrate you the La Parada way.

From long lunches and sparkling moments to unforgettable conversations around the table, here’s to the moms who deserve nothing but the best. 🥂

La Vida de Mamá 🌸Celebrate your family’s leading lady in true La Parada style.An afternoon of bold flavours, beautiful m...
06/05/2026

La Vida de Mamá 🌸

Celebrate your family’s leading lady in true La Parada style.

An afternoon of bold flavours, beautiful moments and a touch of sparkle, elevated the only way we know how.

The first 50 moms will be welcomed with a complimentary drink on us🥂

📅 10 May

🔖 Book via Dineplan: https://laparada.co.za/reservations/

New week, same good taste. 😉Pull in, order your favourites and turn an ordinary Monday into something worth lingering ov...
04/05/2026

New week, same good taste. 😉

Pull in, order your favourites and turn an ordinary Monday into something worth lingering over. 🍽️🍹

Address

Shop 18, Alfred Mall, V&A Waterfront
Cape Town
8001

If you're taking public transport to V&A Waterfront, the closest station is the Cape Town station. From there, you can take a taxi or Uber to the Waterfront.

If you're driving to V&A Waterfront, take the N1 or N2 towards Cape Town and then follow signs for the waterfront. There are several parking options available at V&A Waterfront, including covered parking lots and street parking.

Once you arrive at V&A Waterfront, head towards the waterfront area and look out for signposts indicating the location of the bar and restaurant.

Opening Hours

Monday 11:00 - 00:00
Tuesday 11:00 - 00:00
Wednesday 11:00 - 00:00
Thursday 11:00 - 00:00
Friday 11:00 - 00:00
Saturday 11:00 - 00:00
Sunday 11:00 - 00:00

Alerts

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What people say

La Parada at V&A Waterfront in Cape Town is a must-visit for anyone looking for a tapas bar and restaurant that serves innovative and mouthwatering dishes with a Spanish influence. The restaurant boasts a beautiful setting with stunning views of the harbour and mountains, making it the perfect place to relax and unwind after a long day of shopping. The Spanish-inspired decor adds to the ambiance, transporting you to Spain without ever leaving Cape Town.

The menu at La Parada is diverse, offering breakfast, brunch, burgers, Spanish/Basque cuisine, and of course, tapas bars. Whether you're in the mood for something sweet or savory, there's something for everyone on the menu. The restaurant also offers outdoor seating options, making it an ideal spot for groups or families with kids.

The service at La Parada is exceptional, with friendly waiters who are always ready to assist you with your order. You can reserve a table in advance or simply walk-in if you're in the area. The restaurant specializes in breakfast, coffee, dinner, drinks and lunch - so no matter what time of day you visit La Parada, you'll be able to enjoy delicious food and drinks.

Overall, La Parada at V&A Waterfront is an excellent choice for anyone looking for a tapas bar and restaurant that serves delicious food in a beautiful setting. With its Spanish-inspired decor and mouthwatering dishes that are sure to satisfy any palate - it's definitely worth checking out!