Recent social media posts
10/10/2026
๐ธ๐ฆ WEโRE AT EDGEMEAD HIGH SCHOOL TODAY & TOMORROW (Sat & Sun)! ๐ฆ๐ธ
Pop in and visit the Gillz Banting stall at the Spring Festival! ๐
Weโre bringing some delicious sugar-free goodies, available individually! ๐
๐ซ Double Choc Pecan Brownies
๐ฆ Brownie Ice Cream Sandwiches
๐ช Cookie Ice Cream Sandwiches
๐ฏ Caramel Shortbread Slices
๐จ 175ml Sugar-Free Ice Cream Tubs
Bring the family, enjoy the festival, and come grab some treats! ๐๐ธ
Come early before your favourites sell out! ๐
09/10/2026
See you there! โบ๏ธ๐ฅณ
25/08/2026
Keto Craves is our range of indulgent, sugar-free desserts โ brought to you by Gillz Banting.
We've recently added four new tray products to the range:
๐ซ Double Choc Pecan Brownie Trays
๐จ Brownie Ice-Cream Sandwiches
๐ช Cookie Ice-Cream Sandwiches
๐ฎ Caramel Shortbread Slices
They're all - No Added Sugar, Keto-Friendly, Diabetic-Friendly and Gluten-Free โ because we believe you shouldn't have to give up delicious desserts just because you're cutting down on sugar.
And you can now find them at:
๐ Sunningdale Spar โ Northern Suburbs
๐ Palmyra Deli, Claremont โ Southern Suburbs
Or, if you're further away, you can order online and collect from us in Bothasig.
So if you've been a Gillz Banting customer for years, don't worry โ Keto Craves is still us!
It's simply our new name for our indulgent dessert range. โค๏ธ
03/08/2026
๐ Now Available at Sunningdale SPAR!
We're so excited that our new Keto Craves range has now arrived at Sunningdale SPAR!
You'll find two of our delicious sugar-free treats in the frozen dessert section right next to our amazing Ice Cream:
๐ซ Double Choc Pecan Brownie Trays
๐ฆ Brownie Ice-Cream Sandwich
Made with no added sugar, they're a great option for those following a keto or low-carb lifestyle, people living with diabetes, or anyone simply looking to cut down on sugary desserts without missing out on a delicious treat.
Available while stocks last. ๐
SPAR Sunningdale
24/06/2026
๐๐ญโ๐ฌ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐ญ๐ก๐ข๐ฌ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ ๐ข๐ง ๐๐จ๐ญ๐ก๐๐ฌ๐ข๐ ๐๐๐ญ๐ฐ๐๐๐ง ๐๐๐๐ฆ ๐๐ง๐ ๐๐ฉ๐ฆ! ๐ฅณ
โขโ 175ml Tubs (R20)
โขโ โ 1L Tubs (R100)
โขโ โ Mini Mint Tarts (R20)
โขโ โ Regular Mint Tarts (R40)
โขโ โ Brownie Ice-Cream Sandwiches (R20)
โขโ Caramel Shortbread Slices (R20)
โขโ โ Vanilla Cupcakes (R25)
โขโ โ Blueberry Yogurt Crumble Cakes (R40)
โขโ โ Keto Cheesecakes - Blueberry/Chocolate (R40)
โขโ NEW Chocolate Brownie Cheesecakes (R45)
โขโ Mini Ice-Cream Cakes (R50)
Cash ๐ต and Card ๐ณ payments welcome.
LIMITED STOCK AVAILABLE - First come, first served.
Visit our website: https://gillzbanting.co.za and click to join our WhatsApp Group for details ๐ซถ๐ป
08/06/2026
๐๐๐๐๐๐ ๐๐๐๐ ๐
๐๐ ๐ ๐๐๐๐๐๐๐ ๐๐๐๐ - ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐
We have a few sugar-free 1L ice cream tubs of various flavours left over from a production run - this is your chance to grab some without having to wait for the next Month-End Sale!
๐ฅ๐ญ๐ฌ๐ฌ ๐ฒ๐ฎ๐ฐ๐ต
Flavours Available:
โขโ โ Mint Choc
โขโ โ Candy Mallow
โขโ โ Blueberry Cheesecake
โขโ โ Tin Roof
โขโ โ Choc Supreme
โขโ โ Lemon Cream
โขโ โ Choc Chip Cookie Dough
โขโ โ Stracciatella
โขโ โ Peanut Butter Swirl
โขโ โ Hazel Choc
โขโ โ Cappuccino
WhatsApp us on 0740431986 to order for collection in Bothasig (evenings only)
Quantities are limited and will be allocated on a first-come, first-served basis.
EFT confirms your order.
29/05/2026
Tomorrow is our May Month-End SUGAR-FREE SALE in Bothasig!
โขโ โ 175ml Tubs (R20)
โขโ โ 1L Tubs (R100)
โขโ โ Mini Mint Tarts (R20)
โขโ โ Regular Mint Tarts (R40)
โขโ โ Choc Caramel Shortbread Slices (R20)
โขโ โ Brownie Ice-Cream Sandwiches (R20)
โขโ โ Chocolate Cupcakes (R25)
โขโ โ Blueberry Yogurt Crumble Cakes (R40)
โขโ โ Keto Cheesecakes - Blueberry/Chocolate (R40)
Cash ๐ต and Card ๐ณ payments welcome.
First come, first served.
Visit our website: https://gillzbanting.co.za and click to join our WhatsApp Group for details
20/05/2026
We are proud to be associated with the Bothasig Neighbourhood Watch and the incredible work they do to help make Bothasig and the surrounding areas safer for everyone. ๐
Community safety is something that affects us all, and we believe in supporting initiatives that bring people together for a safer, stronger neighbourhood. ๐กโจ
We encourage everyone to support the upcoming BNW Fundraising Dance โ a great evening for a great cause! ๐ถ๐
Together, we can help make a real difference in our community. ๐
Bothasig Neighbourhood Watch BOTHASIG COMMUNITY
17/04/2026
Cold and wet outside, cosy insideโฆ and yes โ ice cream is still a good idea. ๐โจ
Creamy. Comforting. Sugar-free. ๐
Baked Cheesecakes and other divine desserts also available.
www.gillzbanting.co.za
13/04/2026
๐ฅ NEW PRODUCT ALERT! ๐ฅ
Introducing our Sugar-Free Baked Cheesecakes โ these are next level indulgence without the sugar! ๐
โจ Available in TWO irresistible flavours:
๐ซ Chocolate Ganache โ rich, smooth, and ultra decadent
๐ซ Blueberry Coulis โ sweet, tangy, and perfectly refreshing
Made the Gillz Banting way:
โ๏ธ Sugar-Free
โ๏ธ Keto and Diabetic-Friendly
โ๏ธ No compromise on taste
Whether youโre treating yourself or looking for a guilt-free dessert optionโฆ this is it ๐
๐ฆ Available now!
๐ Order online: www.gillzbanting.co.za
โ ๏ธ Limited batches โ donโt miss out!
Address
Cape Town
7441
To reach your destination in Cape Town, you have a couple of options for transportation:
**Public Transport:**
1. **MyCiTi Bus:**
- Locate the nearest MyCiTi bus station. If you're coming from the city center, take the bus heading towards your destination's area.
- Check the route number and schedule on the MyCiTi website or app to ensure you board the correct bus.
- Disembark at the closest stop to your destination.
2. **Minibus Taxi:**
- Find a minibus taxi rank nearby. Look for taxis that indicate they are heading towards your desired area.
- Confirm with the driver that they will drop you off close to your destination before boarding.
**Driving/Parking:**
1. **By Car:**
- Use a GPS or map application to navigate to your destination. Input the address for accurate directions.
- Depending on traffic, it may take around 20-30 minutes from central Cape Town.
2. **Parking:**
- Look for available street parking or designated parking lots near your destination.
- Be mindful of any parking restrictions and fees that may apply.
Make sure to check local traffic conditions and public transport schedules ahead of time for a smooth journey!
Alerts
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What people say
Gillz Banting in Cape Town is a delightful destination for health-conscious food lovers, offering an impressive selection of delicious keto ice cream and treats made fresh to order. Their commitment to providing sugar-free options ensures that everyone can indulge without the guilt.
One of the standout offerings is their sugar-free Mint Crisp Tart, which has quickly become a favorite among customers. With its rich minty flavor and topping of sugar-free milk chocolate, this tart is perfect for any occasion, making it a fantastic addition to festive gatherings or simply as a sweet treat at home.
For those looking to beat the heat, Gillz Bantingโs refreshing sugar-free ice cream provides a cool and satisfying way to enjoy summer. It's not just a treat for adults; kids will love it too, making it an ideal choice for family outings or school holiday snacks.
With their focus on quality ingredients and delicious flavors, Gillz Banting continues to impress patrons who are seeking healthier alternatives without compromising on taste. Whether you're in the mood for ice cream or a decadent dessert, Gillz Banting has something special waiting for you!
