Recent social media posts
29/05/2026
Tomorrow is our May Month-End SUGAR-FREE SALE in Bothasig!
• 175ml Tubs (R20)
• 1L Tubs (R100)
• Mini Mint Tarts (R20)
• Regular Mint Tarts (R40)
• Choc Caramel Shortbread Slices (R20)
• Brownie Ice-Cream Sandwiches (R20)
• Chocolate Cupcakes (R25)
• Blueberry Yogurt Crumble Cakes (R40)
• Keto Cheesecakes - Blueberry/Chocolate (R40)
Cash 💵 and Card 💳 payments welcome.
First come, first served.
Visit our website: https://gillzbanting.co.za and click to join our WhatsApp Group for details
20/05/2026
We are proud to be associated with the Bothasig Neighbourhood Watch and the incredible work they do to help make Bothasig and the surrounding areas safer for everyone. 🙌
Community safety is something that affects us all, and we believe in supporting initiatives that bring people together for a safer, stronger neighbourhood. 🏡✨
We encourage everyone to support the upcoming BNW Fundraising Dance — a great evening for a great cause! 🎶🎉
Together, we can help make a real difference in our community. 💜
Bothasig Neighbourhood Watch BOTHASIG COMMUNITY
17/04/2026
Cold and wet outside, cosy inside… and yes — ice cream is still a good idea. 😌✨
Creamy. Comforting. Sugar-free. 💜
Baked Cheesecakes and other divine desserts also available.
www.gillzbanting.co.za
13/04/2026
🔥 NEW PRODUCT ALERT! 🔥
Introducing our Sugar-Free Baked Cheesecakes — these are next level indulgence without the sugar! 😍
✨ Available in TWO irresistible flavours:
🍫 Chocolate Ganache – rich, smooth, and ultra decadent
🫐 Blueberry Coulis – sweet, tangy, and perfectly refreshing
Made the Gillz Banting way:
✔️ Sugar-Free
✔️ Keto and Diabetic-Friendly
✔️ No compromise on taste
Whether you’re treating yourself or looking for a guilt-free dessert option… this is it 🙌
📦 Available now!
👉 Order online: www.gillzbanting.co.za
⚠️ Limited batches – don’t miss out!
24/03/2026
With temperatures rising again this week, there’s only one thing that truly beats the heat… a scoop (or two!) of our sugar-free ice cream. 😍
Our sugar-free, keto-friendly ice cream is made right here in Cape Town — using fresh cream, not milk — no added sugar, no nonsense!
🍨 Diabetic-friendly
🍨 Low carb & keto-approved
🍨 Deliciously creamy
Available ONLINE and at:
Sunningdale Spar
Edgemead Superspar
Royal Ascot Superspar
OK Minimark Bothasig
Palmyra Deli, Claremont
Treat yourself the healthy way!
www.gillzbanting.co.za
16/03/2026
Limited Edition. THIS WEEK ONLY. 🍫🐣
Pre-orders for our Sugar-Free Easter Eggs close this Friday!
Available in:
• Milk Chocolate
• Dark Chocolate
With your choice of:
• Sugar-Free Caramel Filling
• Sugar-Free Mallow Fluff Filling
These are keto-friendly, diabetic-friendly, low carb, and made with no added sugar.
We’re producing a limited seasonal batch, and they will only be available for Easter.
Once they’re gone, they won’t return until next year.
Order Yours Online at https://gillzbanting.co.za/product/sugar-free-easter-eggs-pre-order/
02/03/2026
Getting ready for another week of ice cream production - made FRESH right here! 💪🏻✨
Order online anytime at 👉 www.gillzbanting.co.za
WhatsApp: 074 043 1986
28/02/2026
HUGE thank you to everyone that came and stocked up at our Month-End Sale today! - It was especially nice to see some new faces! 🥳🍨🧁🍫
There are only a few units left - get in touch if you would like to buy any: 074 043 1986
01/11/2025
Waiting to eat some cake at the "Who Makes The Best Keto Cake" competition hosted by We Love Low Carb! 🧁🍰🎂
22/09/2025
Just 1 Week To Go in this month's SUGAR-FREE GIVEAWAY! 🥳🍨
17/09/2025
🎉 It’s GIVEAWAY time again! 🎉
We had so much fun with our last competition that we’re doing it again — and TWO lucky winners will each walk away with a FREE 1L tub of Gillz Banting Sugar-Free Ice Cream! 🍨🤩
Here’s how to enter:
✅ LIKE our page
✅ FOLLOW us (if you’re not already 😉)
✅ SHARE this post
That’s it! You’re in the draw. 🙌
📅 The winners will be announced after our Month-End Sale on 27 September – so don’t miss your chance to treat yourself to the creamiest, guilt-free ice cream in town.
Sugar-free ✔️ Diabetic friendly ✔️ Keto approved ✔️
Delicious? ALWAYS ✔️
👉 Tag your friends who love ice cream, and let’s spread the sweetness together!
15/09/2025
Our sugar-free Bento Cakes are perfect for birthdays, spoils, or just because! 🍰🎂
This chocolate and caramel one was baked with love by Gillian for a friend 💕 — and YES, it’s diabetic- and keto-friendly 😋
03/09/2025
For Gillian's birthday on Friday, 29 Aug, she baked herself a deliciously chocolatey 12cm, triple layer, sugar-free, birthday cake with all the yummy trimmings! 🥳🍰
We also decided to give away a complimentary sugar-free cupcake with every R300 spent at our sale the past Saturday 🧁😁 as well as 2 x 1L Ice Cream Tubs to the winners of our Like, Follow, and Share Competition! 🤩👏🏻
Watch this space - Sugar-Free Cakes will be available for order soon! 🎂😋
30/08/2025
☀️🌸 We were blown away by the love and support during our Like • Follow • Share competition — thank you to everyone who joined in! 💚
To celebrate the start of warmer days, we’ve decided not to give away just 1… but 2 tubs of our delicious Sugar-Free Ice Cream! 🍨🤩
A BIG congratulations to:
🥳 Ilythia Brand
🥳 Marais WD
Each of you will be taking home a 1L tub of your favourite flavour – on us! 🎁
📩 Winners, please DM us to arrange collection of your prize.
Keep your eyes on our page — we’ve got more exciting things coming this spring! 🌼💛
28/08/2025
2 Days Left To Win a FREE 1L flavour of your choice!!! 🤩🍨
The WINNER will be posted here this SATURDAY! 🥳
26/08/2025
Join us this Saturday, 30 August, from 10am till 2pm, for our next Month-End Sale in Bothasig! 🍨🍫🛒
- 175ml Tubs
- 1L Tubs
- Mini Mint Tarts
- Sugar-Free Chocolate Cupcakes
- Brownie Ice Cream Sandwiches
- Sugar-Free Caramel Shortbread Slices
- Sugar-Free Peanut Butter Chocolate Slices
- and more... AT SALE PRICES!
All details are shared on our (Admin Only) WhatsApp Group:
https://chat.whatsapp.com/BeTBUbybHUk0O8iOjw6p2A
25/08/2025
5 Days Left To Win a FREE 1L flavour of your choice!!! 🤩🍨
Address
Cape Town
7441
To reach your destination in Cape Town, you have a couple of options for transportation:
**Public Transport:**
1. **MyCiTi Bus:**
- Locate the nearest MyCiTi bus station. If you're coming from the city center, take the bus heading towards your destination's area.
- Check the route number and schedule on the MyCiTi website or app to ensure you board the correct bus.
- Disembark at the closest stop to your destination.
2. **Minibus Taxi:**
- Find a minibus taxi rank nearby. Look for taxis that indicate they are heading towards your desired area.
- Confirm with the driver that they will drop you off close to your destination before boarding.
**Driving/Parking:**
1. **By Car:**
- Use a GPS or map application to navigate to your destination. Input the address for accurate directions.
- Depending on traffic, it may take around 20-30 minutes from central Cape Town.
2. **Parking:**
- Look for available street parking or designated parking lots near your destination.
- Be mindful of any parking restrictions and fees that may apply.
Make sure to check local traffic conditions and public transport schedules ahead of time for a smooth journey!
Alerts
Be the first to know and let us send you an email when Gillz Banting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Gillz Banting in Cape Town is a delightful destination for health-conscious food lovers, offering an impressive selection of delicious keto ice cream and treats made fresh to order. Their commitment to providing sugar-free options ensures that everyone can indulge without the guilt.
One of the standout offerings is their sugar-free Mint Crisp Tart, which has quickly become a favorite among customers. With its rich minty flavor and topping of sugar-free milk chocolate, this tart is perfect for any occasion, making it a fantastic addition to festive gatherings or simply as a sweet treat at home.
For those looking to beat the heat, Gillz Banting’s refreshing sugar-free ice cream provides a cool and satisfying way to enjoy summer. It's not just a treat for adults; kids will love it too, making it an ideal choice for family outings or school holiday snacks.
With their focus on quality ingredients and delicious flavors, Gillz Banting continues to impress patrons who are seeking healthier alternatives without compromising on taste. Whether you're in the mood for ice cream or a decadent dessert, Gillz Banting has something special waiting for you!
