Recent social media posts
02/06/2026
Congratulations to our Week 7 Winners! 🎉
We’re celebrating the lucky customers who’ve shone in the SPAR Win a Car competition. 🚗✨
The journey isn’t over, stay tuned for the final winners list coming soon. You won’t want to miss the grand reveal!
19/05/2026
🛒➡️🚘 From grocery run to joyride! Our Week 5 SPAR WIN A CAR winners are officially on the move. 🎉🚗
They’re cruising off in brand-new Hyundai Exters… and the excitement isn’t over yet!
13/05/2026
⚽ 🛒 Get into the beautiful game with SPAR SUPER Savings! Buy any 3 participating products, spend R650 or more, swipe your SPAR Rewards card, save, and get a FREE SPAR Limited-edition soccer ball. While stocks last. Ts & Cs apply.
13/05/2026
⚽ 🛒 Become a SUPERFAN with SPAR SUPER Savings! Get a FREE SPAR Limited-edition soccer ball between 11 May - 7 July. While stocks last. Ts & Cs apply.
07/05/2026
🔑🚘 Another set of keys handed over. Congratulations to our latest SPAR WIN A CAR winners! 📣 It could be you! 🎉 Shop & Swipe for your chance to win.
05/05/2026
COMPETITION TIME! Shall we hit the road in a Hyundai Exter before winter kicks in?
Step into your car era and stand a chance to win 1 of 50 Hyundai Exters. Buy participating products, swipe your SPAR Rewards card at SPAR, TOPS, SPAR Express, SPAR2U or SaveMor and you could drive away a winner.
Winners announced weekly. T’s & C’s apply. Competition closes 10 May 2026. SPARWinACar
30/04/2026
🔑🚘 Keys secured and engines on! A big congratulations to our newest SPAR WIN A CAR winners. 🎉📣 From grocery trolley to driver’s seat, it’s that simple. 🛒 Shop any participating products and swipe your SPAR Rewards card for your chance to win. It could be you.
23/04/2026
COMPETITION TIME! Life just got better now that the Hyundai Exter is around.
Step into your car era and stand a chance to win 1 of 50 Hyundai Exters. Buy participating products, swipe your SPAR Rewards card at , TOPS, SPAR Express, SPAR2U or SaveMor and you could drive away a winner.
Winners announced weekly. T’s & C’s apply. Competition closes 10 May 2026.
23/04/2026
COMPETITION TIME!
Manifest it and make it real! SPAR is giving 1 of 50 Hyundai Exter’s. All you gotta do is buy participating products, swipe your SPAR Rewards card at SPAR, TOPS, SPAR Express, SPAR2U or SaveMor and you could drive away a winner.
Winners announced weekly. Competition closes 10 May 2026.
23/04/2026
🔑 🚘 Another set of keys handed over. Congratulations to our latest SPAR WIN A CAR winners! 📣 It could be you! 🎉 Shop & Swipe for your chance to win.
17/04/2026
🚨 SCAM ALERT: Impersonators posing as SPAR employees 🚨
Fraudsters are using real SPAR employee names to scam people, and this has already resulted in financial losses. Please stay alert. SPAR will never ask for payment to access offers or prizes.
✔️ Always look out for the tick & only follow and trust verified SPAR accounts
✔️ Only trust promotions shared on our official SPAR platforms
✔️ Double-check profiles and messages
✔️ Never share personal or banking details
✔️ Don’t send money to claim offers
If in doubt, contact SPAR Customer Care on 0860 313 141 or message us on our My SPAR page.
17/04/2026
🎉🚘 A big HOOT for our Week 1 winners! They each drive away in a brand-new Hyundai Exter. It could be you. 🛒 Shop, Swipe for your entry.
📲www.spar.co.za/winacar
08/04/2026
Groceries & wheels? Say less! 🚗 🛒 SHOP, Swipe for your chance to WIN A CAR. Grab these SUPER Savings between 8 April – 21 April. Ts & Cs apply.
23/03/2026
🌟 SHOP, SWIPE & WIN 1 of 50 cars! 🚘 🛒 BUY any participating products & swipe your rewards card for your chance to win a Hyundai Exter. Competition runs from 23 Mar - 10 May 2026. Ts & Cs apply.
22/03/2026
✨ 🚘 SPAR WIN A CAR is BACK! You can WIN a Hyundai Exter with 🛒 Competition runs from 23 Mar - 10 May 2026. Ts & Cs apply.
26/02/2026
📊🛒Honourable shoppers, we’re improvising for you - ALWAYS!
Discover SUPER SAVINGS at every store, every aisle, every day!
23/02/2026
💰Budget goals met; essentials checked! from 23 Feb - 08 Mar.
23/02/2026
SUPER SAVINGS alert! 📣 SHOP, SWIPE & SAVE on your family favourites – every day. 🛒 Prices valid from 23 Feb - 08 Mar.
23/02/2026
SUPER SAVINGS is HERE! Grab the best deals in-store.🔥 Prices valid from 23 Feb - 08 Mar. 🛒
13/02/2026
Animal welfare organisations would help every anima if they could – without funding it's not possible. That's where Marcelle stepped in.
05/02/2026
This Valentine’s Day = movies, treats and the perfect date🎬❤️
Spend R250 or more on SPAR2U, add SPAR Jelly Hearts and you could win 1 of 20 Nu Metro VIP Experiences!
Shop now http://spklr.io/6187D32Px
02/02/2026
What an unforgettable SPAR Challenge International Netball Test Series.
From the first whistle to the final moments, the SPAR Proteas Netball South Africa and the Vitality Roses delivered world-class netball, passion, and pride, reminding us why this sport continues to inspire South Africans everywhere.
But this series was about more than just what happened on the scoreboard…
Through SPAR’s Shoot for Change initiative, every goal scored helped drive real impact, with SPAR donating 10 packs of sanitary pads per goal in support of the campaign.
Because every shot can help keep a girl in school.
Every goal can support dignity.
And every match brings us one step closer to ending by 2030. ??
Thank you to every fan, every player, and every supporter who stood with SPAR as we continue to back women in sport, and women in our communities.
23/01/2026
🚨 Beware of a digital FREE Rewards scam offering prizes when you share your details. Please do not respond or engage. You can unlock SPAR Rewards when you shop in-store or through qualifying offers on the SPAR2U app. We only announce promotions on our official platforms, so like and follow our socials for verified updates. Got doubts? Inbox us and we’ll verify promotions for you.
Address
150 Main Road
Cape Town
7130
To reach the location on Main Road in Cape Town, you have a couple of options for transportation:
**By Public Transport:**
1. **Metrorail Train:** Take a train to the nearest station, which is likely to be either the Observatory or Mowbray station, depending on your starting point. From there, you can walk along Main Road towards your destination.
2. **MyCiTi Bus:** Use the MyCiTi bus service and get off at the nearest bus stop along Main Road. Check the route map for specific stops that are closest to your destination.
**By Car:**
1. If you're driving, head towards Main Road via the N2 highway.
2. Take the exit toward M3/Cape Town and merge onto M3.
3. Continue on M3 until it becomes Main Road (M4).
4. Look for available parking options nearby; there may be street parking or designated parking lots in the vicinity.
Make sure to check traffic conditions and public transport schedules before you set out!
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What people say
My SPAR on Main Road, Cape Town, is a delightful destination for shoppers seeking quality and value. With over 1000 exclusive SPAR Brand products available, customers can enjoy a wide selection of items crafted from the finest and freshest ingredients. The commitment to premium quality is evident in every product, all offered at competitive prices.
What sets My SPAR apart is their dedication to maintaining high standards. Each product undergoes monthly testing by an independent laboratory, ensuring that customers receive only the best. This confidence in their offerings is backed by a remarkable 'Double Your Money Back Quality Guarantee' on all SPAR Brand products, including fresh produce.
The shopping experience at My SPAR is designed to be enjoyable and memorable. The warm and inviting atmosphere reflects their belief that community is like family. Customers can expect excellent and personalized service while browsing through an impressive range of high-quality produce, fresh meats, and delicious baked goods that are sure to impress even the most discerning palates.
Whether you're stocking up on essentials or looking for something special, My SPAR on Main Road promises unwavering quality and a friendly shopping environment that makes every visit a pleasure.
