Recent social media posts
22/10/2026
HYROX 101: Virgin Active Master Trainer, RY, breaks down how to approach the running side of HYROX. Whether you’re a first-timer or chasing a new PB, remember to: find your pace and run your own race.
Your HYROX 101 continues.⚡
20/10/2026
Our Franchise Exec came for the content, and stayed for the new Summer Menu. Guess you could say he’s in his influencer era. 📸
19/10/2026
This smoothie will have you mentally at the beach. ☀️
14/10/2026
Longer overdue but here's a September moments photo dump! 🖤
13/10/2026
OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, you celebrated with us. And now, we’re giving one lucky winner the chance to take home the ULTIMATE wellness prize worth R100,000! 🤯 Keep your eyes on our socials… because the next big celebration could be YOURS.
12/10/2026
Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts & Cs apply. ☀️
06/10/2026
THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to get hooked. v
05/10/2026
IT'S WHAT WE DO! We loved celebrating Global Smoothie Day with you, Fam! 🖤
03/10/2026
You know us as the people that got you hooked on smoothies and we love seeing our smoothies be a part of your everyday lives.🥤 Whatever your wellness goals, we’ve been there to help you find your favourite blend. So today, we’re making it even easier to sip your wellness: 50% OFF ALL SMOOTHIES in-store for 1 DAY ONLY. Ts and Cs apply.
02/10/2026
Tomorrow (03 Oct) is SMOOTHIE DAY, and you can get yourself a Kauai smoothie for 50% OFF! 🥤
Which one are you having?
My earliest memory of having a Kauai smoothie is actually remember stealing my sister’s Peanut Butter Bomb after her workouts because I wanted to try it… and now it’s genuinely one of my favourites after GYM MAXXING 😂 On any other day, I’m definitely having a Strawberry Stinger.
Let’s SMOOTHIE MAXX tomorrow!
02/10/2026
Take notes, this is how to SMOOTHIE MAXX on Global Smoothie Day! 🖤👀
02/10/2026
These are the new Summer Menu meals bringing the highest protein to the table. More protein, more macro love, more reasons for your muscles to say thank you.
01/10/2026
THE HYROX DUO YOU’RE GOING TO WANT TO GET BEHIND. ⚡Protein + caffeine is a match made for your HYROX sessions. Order the NEW Protein Coffee Slush, size small or large, on the Kauai App and enjoy 20% OFF this International Coffee Day! Valid till 4 October 2026. Ts and Cs apply.
30/09/2026
SATURDAY PLANS SORTED. 🥤 And yes, they involve smoothies. A LOT OF SMOOTHIES! We’ve been Smoothie Maxxing for 30 years, and we’re celebrating Global Smoothie Day with 50% OFF ALL KAUAI smoothies in store! 🍓 Mark your calendars: 3 October. One day only.
29/09/2026
The vibes are fresh and so is the Cacao Mint Smoothie for R50 on the Kauai App. Get it for a limited time only, valid till 13 October 2026. Ts and Cs apply.
28/09/2026
SUMMER MAXXING! No one does Summer like Kauai and we didn’t come to play with our NEW Summer Menu. We’re making the most of every bite, sip and wellness win, so should you!
Address
Shop 11, Welgemoed Forum, Kommissaris Street, Welgemoed
Cape Town
7530
To reach your destination on Kommissaris Street in Cape Town, you have a couple of options for both public transport and driving.
**Public Transport:**
1. **MyCiTi Bus:**
- If you're near a MyCiTi bus stop, take the bus that heads towards the Civic Centre station.
- From Civic Centre, transfer to the bus route that goes to Table View or Bloubergstrand, depending on your starting point.
- Get off at the nearest stop to Kommissaris Street and walk a short distance to your destination.
2. **Train:**
- If you are close to a train station, take a train heading towards Cape Town Station.
- From Cape Town Station, you can either catch a MyCiTi bus or use a taxi service to reach Kommissaris Street.
**Driving/Parking:**
1. **By Car:**
- Navigate towards the N1 highway if you're coming from outside the city.
- Take the exit for M5 towards Muizenberg and follow signs for Observatory.
- Use local roads to reach Kommissaris Street; GPS navigation will be helpful here.
2. **Parking:**
- Look for street parking available along Kommissaris Street or nearby areas.
- Alternatively, check for any designated parking lots in proximity where you can safely park your vehicle.
Make sure to plan ahead for traffic conditions and public transport schedules!
Opening Hours
| Monday |
08:00 - 18:00 |
| Tuesday |
08:00 - 18:00 |
| Wednesday |
08:00 - 18:00 |
| Thursday |
08:00 - 18:00 |
| Friday |
08:00 - 18:00 |
| Saturday |
08:00 - 18:00 |
| Sunday |
09:00 - 17:00 |
Alerts
Be the first to know and let us send you an email when KAUAI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
KAUAI on Kommissaris Street is a vibrant destination for those seeking fresh and healthy food options. The menu features an array of delicious wraps, salads, smoothies, and coffee that cater to health-conscious diners.
One standout item is the Harvest Chicken Bowl, a comforting and spicy dish perfect for cozying up during the cooler months. For those looking to boost their immunity, the Spiced Root Tonic Raw Juice is a must-try, crafted with whole fruits and veggies combined with powerful spices like ginger and turmeric.
KAUAI also offers exciting new flavors regularly, ensuring there's always something fresh to enjoy. Whether you're in the mood for a satisfying wrap or a revitalizing smoothie, KAUAI delivers on taste and nutrition. Plus, ordering through their app makes it convenient to enjoy these wholesome meals anytime!
