Recent social media posts
27/10/2026
๐๐ช๐ฉ ๐๐๐๐ก๐ฉ๐ ๐๐๐๐ก๐๐ฉ๐ฎ:
โข Supermarket: Because commercial yeast replaces slow bacterial fermentation, these loaves do not break down phytic acid or gluten the way true sourdough does, meaning they can still spike blood sugar or trigger sensitivities.
โข Real Bakery Bread: True long-fermentation loaves pre-digest some of the starches and proteins, offering actual prebiotic and lower-glycemic benefits.
26/10/2026
Pain d'รฉpi
its unique shape serves a clever functional purpose: it maximizes the amount of crunchy crust while making the bread completely knife-free.
24/10/2026
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๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐ ๐ญ๐๐๐๐๐ ๐๐๐รฉ! โจ
There is nothing quite like a fresh batch of country sourdough. This bake is made of stoneground white bread flour base, packed with rye starter for a deep, complex tang, and a touch of ancient emmer flour to bring out a gorgeous rustic color and subtle, nutty sweetness.
08/10/2026
๐๐ฃ๐จ๐๐ฃ๐๐ก๐ฎ ๐๐๐ก๐๐๐๐ค๐ช๐จ doesnโt even begin to cover it...
Say hello to our newest obsession: a rich, velvety pistachio flan baked right inside a flaky, golden croissant dough crust.
As if that wasn't enough, we've topped it off with a generous dusting of deeply roasted pistachio crumbs.
It is creamy, buttery, nutty perfection in every single bite.
07/10/2026
Why choose one when you can have both?
Meet the ultimate sweet hybrid: Brookie Bars! ๐ซ
e
03/10/2026
Raisins are the reason kids have trust issue so we add chocolate chips in our pain au raisin...
01/10/2026
Cheesecake danish -Made with mascarpone, this danish is sweet, tangy and so yummy. ๐
Raspberry danish - vanilla pastry cream, Raspberry confit & fresh raspberries.
Blueberry danish - Blueberry jam, pastry cream & fresh blueberries ๐ซ
01/10/2026
This par-baked ๐๐๐ก๐๐ฅ๐๐ฃ๐ค ๐๐๐๐๐๐๐ง ๐จ๐ค๐ช๐ง๐๐ค๐ช๐๐ loaf looks exceptional, especially with that beautifully open, airy crumb structure visible in the cross-section...
The Science of the "Melt Pockets"
When my clients finish baking this loaf in their own ovens, the cheddar cheese pockets act as internal steam-chambers.
What a treat!
30/09/2026
๐ "๐๐๐๐ฃ๐ฃ๐ค๐๐จ๐๐ง๐๐" ๐๐๐จ๐ฉ๐๐ง๐ฅ๐๐๐๐
This pastry brings together two of Europeโs greatest culinary traditions:
The French base
Address
Cape Town
8001
To reach the Mediterranean restaurant and deli on Burnside Road in Cape Town, you can take a public bus that stops at the corner of Burnside Road and the neighboring streets. Alternatively, you can drive your car to the area and park it in one of the designated parking spots on Burnside Road or the surrounding streets. When driving, keep an eye out for signs directing you to parking areas.
Opening Hours
| Monday |
08:00 - 17:00 |
| Tuesday |
08:00 - 22:00 |
| Wednesday |
08:00 - 22:00 |
| Thursday |
08:00 - 22:00 |
| Friday |
08:00 - 22:00 |
| Saturday |
08:00 - 22:00 |
| Sunday |
08:00 - 17:00 |
Alerts
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What people say
Manna Epicure, located on Burnside Road in Cape Town, is a must-visit for foodies. The sleek white interior and trendy yet relaxed atmosphere make for a comfortable dining experience. The menu offers a variety of dishes to satisfy any craving, all made with the freshest ingredients delivered by local producers or made daily on the premises.
The signature coconut breakfast served since 2005 is a must-try - homemade coconut bread served with free-range poached or scrambled eggs, smoked salmon, and avocado (seasonal). Lunchtime offerings range from tantalizing seasonal salads including their sought-after Caesar salad to daily specials and a wide selection of homely comfort food.
But what sets Manna Epicure apart is their handcrafted artisan breads that are simply divine. The food is presented exquisitely and prepared with love by the Manna family. You'll feel right at home as you kick off your shoes and relax while enjoying wholesome, hearty, and lekker food.
Overall, Manna Epicure is an inspiring atmosphere where you can indulge in wholesome food prepared with quality ingredients. It's no wonder why it's become such a popular spot on the foodie corner of Kloof Nek Road in Cape Town.
