Recent social media posts
23/10/2026
WORLD CH*****NE DAY 🥂
A Toast to the Finer Things.
Celebrate World Ch*****ne Day with an exclusive offer of 2 bottles of Laurent-Perrier Brut for R2,499, including complimentary orange juice.
Available today only at:
📍 La Parada Menlyn Maine
📍 La Parada Waterfall Corner
📍 La Parada Nelson Mandela Square
Raise a glass. Celebrate in style.
T&Cs apply. Offer valid today only at participating stores, while stocks last.
16/10/2026
The Soweto Derby calls for big energy, good food and your people around the table.
Catch Orlando Pirates FC vs Kaizer Chiefs FC at La Parada and make matchday one to remember. ⚽
📅 31 October | Kick-off at 15:30
🔗 Book now: https://laparada.co.za/
Screening at selected La Parada stores.
13/10/2026
Find your seat, pick your pour and let the good times flow. 🍸
13/10/2026
Halloween in Paradise is calling. Gather your crew, dress for the occasion and join us at La Parada for an afternoon of good drinks, great company and Halloween vibes. 🖤
📅 31 October | From 2PM
Book now via Dineplan
09/10/2026
Our menu has something for every craving, from plates made for sharing to those you’ll want all to yourself😋
Come through, get comfortable and let us take care of the rest. 🥂
06/10/2026
It starts with one plate, then somehow the whole table is sharing. 😋
Good food, good company and a reason to stay a little longer.🥂
05/10/2026
Make your year-end celebration one to remember, with La Parada flair 🥂💃
From beautifully crafted tapas to vibrant shared moments, gather your team for an unforgettable dining experience.
Your year-end awaits. Celebrate at La Parada.
🔗 LEARN MORE | https://laparada.co.za/contact/
02/10/2026
The game is on. The vibes are too. 🔥
Join us at La Parada for a live watch party as Orlando Pirates take on Mamelodi Sundowns. Bring your crew, grab a drink and experience every moment with us. ⚽
📅 10 October | From 6PM
📍 Selected La Parada stores
📲 Book your table now: https://laparada.co.za/
25/09/2026
From beautifully crafted tapas to unforgettable dining moments, discover a destination made for lingering a little longer.
Your table awaits. Discover La Parada.
🔗 BOOK VIA DINEPLAN
25/09/2026
🥂There is an art to winding down, letting go of the week's pace, and welcoming the evening surrounded by soothing rhythms and warm company. La Parada Olivedale Corner invites you to experience our Sunday Soul Session, where golden hour meets deep, resonant melodies ✨🎶
🔗Book your table via Dineplan: vhttps://account.dineplan.com/widgetframe/5QqbzZC6?source=Instagram
25/09/2026
The most memorable gatherings are often anchored by the simplest pleasures - those little details that invite conversation, comfort, and connection. La Parada Olivedale Corner introduces The Table Snack, a thoughtfully curated trio designed to be shared among good company ✨🍽️
Settle into the afternoon with a harmonious pairing of tender biltong, rich marinated olives, and savoury peanuts. It is the perfect accompaniment to your favourite drink and a relaxed afternoon with your closest circle.
🔗Book via Dineplan: https://account.dineplan.com/widgetframe/5QqbzZC6?source=Instagram
22/09/2026
If Afro house is your love language, consider this your sign 😉
SOAK lands at La Parada Cedar Square with Stixx & Bandros serving deep rhythms, soulful melodies, and the kind of groove that keeps the crowd moving from sunset into the night 🌇🎶.
🔗Book your spot via Dineplan and get ready to soak it all in: https://bit.ly/4rmKakd
22/09/2026
If your playlist is 90% deep house, consider this your official invitation 😉
☀️ Sunday Serve featuring Edsoul & Uncle Kenny brings together soulful house, deep grooves, and a community that understands that Sundays are made for good music ✨.
🔗Secure your table via Dineplan: https://bit.ly/4dQzswK
Address
1 Hout Bay Road, Hout Bay
Cape Town
7806
To get to Hout Bay Road in Cape Town, you can take the MyCiTi bus and get off at the "Hout Bay Harbour" stop. Alternatively, you can drive and park on the street near Hout Bay Road. From there, walk towards the direction of the mountain until you see a brightly lit establishment with outdoor seating.
Alerts
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What people say
La Parada, located on Hout Bay Road in Cape Town, is a tapas bar and restaurant that continuously serves innovative and mouthwatering dishes with a Spanish influence. As one of the leading small plate offerings in South Africa, La Parada offers a unique dining experience that is sure to satisfy any foodie's cravings.
One of the standout features of La Parada Constantia Nek is its scenic mountain views and feeling of being in nature while enjoying innovative cocktails and delicious tapas. This makes it the perfect spot for a romantic date night or a fun night out with friends.
In addition to their regular menu offerings, La Parada hosts weekly Sunday Funday parties complete with the best vibe, well-known local DJs, and flowing drinks. They also offer bottomless froze brunches, Saturday morning yoga sessions, and Sunset Sounds on the last Friday of every month.
Whether you're looking for breakfast, lunch, dinner or just some coffee or drinks with friends, La Parada has got you covered. Their menu specialties include tapas bars and they offer restaurant services such as groups, kids, reserve, takeout, waiter and walk-ins.
Overall, La Parada is an excellent choice for anyone looking for a unique dining experience in Cape Town. With its delicious food offerings and lively atmosphere, it's no wonder why this tapas bar & restaurant has become one of the most popular spots in town.
