Recent social media posts
02/06/2026
Match day is calling. 🇿🇦⚽
Join us as South Africa faces Mexico in the FIFA World Cup and catch every goal, every save and every unforgettable moment on the big screen.
📅 11 June ⏰ Kick Off at 9PM
📲 Secure your table via Dineplan: https://laparada.co.za/reservations/
Bring your friends, wear your colours and be part of the action. 🇿🇦🔥
02/06/2026
Cold outside, vibrant inside. 🔥
This winter, trade the chill for great food, flowing cocktails and moments worth staying for. Whether it’s after-work drinks, date night or a catch-up with friends, there’s always a seat waiting at the table. 🍽️🍹
Bookings via Dineplan or simply walk in.
10/05/2026
Happy Mother’s Day 🌸
To the women who do it all, today we celebrate you the La Parada way.
From long lunches and sparkling moments to unforgettable conversations around the table, here’s to the moms who deserve nothing but the best. 🥂
06/05/2026
La Vida de Mamá 🌸
Celebrate your family’s leading lady in true La Parada style.
An afternoon of bold flavours, beautiful moments and a touch of sparkle, elevated the only way we know how.
The first 50 moms will be welcomed with a complimentary drink on us🥂
📅 10 May
🔖 Book via Dineplan: https://laparada.co.za/reservations/
06/05/2026
La Vida de Mamá 🌸
This Mother’s Day, we’re celebrating the women who are the moment.
Stand a chance to WIN a La Parada Mother’s Day experience and spoil her the way she deserves.
Here’s how to enter:
Like, follow, share and tell us why your mom is the main character in the comments.
Winner announced 9 May.
T’s & C’s apply.
04/05/2026
New week, same good taste. 😉
Pull in, order your favourites and turn an ordinary Monday into something worth lingering over. 🍽️🍹
24/04/2026
Crisp, vibrant and made for those “just one more” kind of moments.🍸😉
14/04/2026
From day to night, La Parada is where connections are made, stories unfold and celebrations come naturally. 🍽️🥂
Join the moment.
09/04/2026
Life is too short for boring food. 😉
Step into a world of flavor and let us delight your taste buds. 🍔🍻
03/04/2026
Long weekend plans? Sorted.🫡
Join us at La Parada for great food, refreshing drinks and easy, feel-good moments all weekend long. 🍽️🥂
📲 Bookings via Dineplan | Walk-ins welcome
02/04/2026
A little indulgence goes a long way… or maybe not. 🍫
Celebrate Easter the La Parada way with our limited edition Speckled Egg Brownie — rich, decadent, and made to be savoured.
Available 3 – 10 April 2026 at selected stores.
📲 Book via Dineplan: https://laparada.co.za/reservations/
Because dessert should always feel like a moment.
02/04/2026
Thursdays are for the girls. 💚🍸
Join us for Ladies Night at La Parada and sip on double Tanqueray & tonics — because two is always better than one.
Buy 2 Double Tanqueray & Tonic for R170
🗓 Every Thursday
📅 Valid 15 March – 30 April
📍 Available at Selected La Parada stores
While stocks last. T’s & C’s apply.
Bookings via Dineplan: https://laparada.co.za/reservations/
Grab your girls and make a day/night of it. 💃
31/03/2026
There’s always room for dessert.😉
Indulge your sweet tooth with our delicious treats.🍰
27/03/2026
Fresh sushi. Good company. The perfect weekend rhythm. 🍣 🥂
24/03/2026
Small plates. Big energy.
Made for sharing, made for moments. 🍽🥂
21/03/2026
Happy Human Rights Day, South Africa. 🇿🇦
Today we celebrate unity, freedom, and the moments that bring us together around the table, over good food, and shared stories.
Join us at La Parada and make the most of the day.
📲 Bookings via Dineplan: https://laparada.co.za/reservations/
Walk-ins welcome
21/03/2026
Sip into something refined, where every pour sets the tone for a moment well spent.🥂
17/03/2026
Where energy meets elegance.
Crafted plates and moments that move you. 🍽️ 🫵🏽
This is La Parada living.🥂
16/03/2026
Raise a glass and celebrate the spirit of St Patrick’s Day at La Parada 🍀
For one day only, enjoy the rich, iconic taste of Guinness with an irresistible offer — buy 2 for the price of 1.
📅 17 March 2026
Available at selected La Parada stores.
T’s & C’s apply. Valid while stocks last.
Sláinte! 🍻
10/03/2026
Where bold flavours meet beautiful moments.
Pull up a chair, order something delicious, and let the experience unfold. 🍽️🍸
27/02/2026
Bold flavours. Beautiful spaces. Unmatched energy.
Every pour tells a story. 🍸
Your table is waiting.
23/02/2026
One table. Four choices. Endless vibes. 🍹
Find your flavour with our Patrón Margarita selection — bold, fruity, spicy or classic.
However you sip, do it in style at La Parada. 🔥
R120 each
15 Feb – 15 March 2026
Book via Dineplan: https://laparada.co.za/reservations/
Available at selected stores
20/02/2026
Every sip is a celebration. 💫
Come find your happy place with one of our signature drinks.🍸
14/02/2026
Here’s to love, laughter and clinking glasses. 🥂
Spend your Valentine’s Day at La Parada, where romance meets flavour. Enjoy exclusive set menus at selected stores and live entertainment that sets the perfect mood for the night. 🍽️❤️
Make it special. Make it unforgettable. ✨
28/01/2026
From long lunches to late nights, every table holds a memory. ✨
Thank you for choosing La Parada to host your special moments. We can’t wait to celebrate with you again soon. 🥂
Address
1 Hout Bay Road, Hout Bay
Cape Town
7806
To get to Hout Bay Road in Cape Town, you can take the MyCiTi bus and get off at the "Hout Bay Harbour" stop. Alternatively, you can drive and park on the street near Hout Bay Road. From there, walk towards the direction of the mountain until you see a brightly lit establishment with outdoor seating.
Alerts
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What people say
La Parada, located on Hout Bay Road in Cape Town, is a tapas bar and restaurant that continuously serves innovative and mouthwatering dishes with a Spanish influence. As one of the leading small plate offerings in South Africa, La Parada offers a unique dining experience that is sure to satisfy any foodie's cravings.
One of the standout features of La Parada Constantia Nek is its scenic mountain views and feeling of being in nature while enjoying innovative cocktails and delicious tapas. This makes it the perfect spot for a romantic date night or a fun night out with friends.
In addition to their regular menu offerings, La Parada hosts weekly Sunday Funday parties complete with the best vibe, well-known local DJs, and flowing drinks. They also offer bottomless froze brunches, Saturday morning yoga sessions, and Sunset Sounds on the last Friday of every month.
Whether you're looking for breakfast, lunch, dinner or just some coffee or drinks with friends, La Parada has got you covered. Their menu specialties include tapas bars and they offer restaurant services such as groups, kids, reserve, takeout, waiter and walk-ins.
Overall, La Parada is an excellent choice for anyone looking for a unique dining experience in Cape Town. With its delicious food offerings and lively atmosphere, it's no wonder why this tapas bar & restaurant has become one of the most popular spots in town.
