La Parada

La Parada La Parada is a tapas bar and restaurant as well as a bar and grill located on Hout Bay Road. Their innovative Spanish-influenced small plates and tasty cocktails can be enjoyed with beautiful mountain views at the Constantia Nek location, which also hosts weekly Sunday Funday parties, Saturday morning yoga, and monthly Sunset Sounds events. Groups are welcome, reservations are accepted, takeout is available, waiters serve customers, and walk-ins are accommodated for breakfast, lunch, dinner, coffee, and drinks. Come experience the best small plate offerings in South Africa!
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Recent social media posts

More plates. More flavours. More reasons to stay.This winter, every gathering deserves a table worth talking about.  🍽️ ...
23/06/2026

More plates. More flavours. More reasons to stay.

This winter, every gathering deserves a table worth talking about. 🍽️ 🍷

Fridays deserve a proper celebration.🥃From signature D'USSÉ cocktails to bottle experiences made for sharing, we've got ...
19/06/2026

Fridays deserve a proper celebration.🥃

From signature D'USSÉ cocktails to bottle experiences made for sharing, we've got your Friday plans sorted.

Swipe through to discover this limited-time D'USSÉ offering, available on 19 & 26 June at La Parada stores.

📍 Available at selected La Parada stores only.

Book now: https://laparada.co.za/reservations/

T's & C's Apply.

WIN THE ULTIMATE FATHER’S DAY EXPERIENCE This Father’s Day, Volvo and La Parada are giving away an exclusive   experienc...
17/06/2026

WIN THE ULTIMATE FATHER’S DAY EXPERIENCE

This Father’s Day, Volvo and La Parada are giving away an exclusive experience to celebrate the father or father figure who has made a lasting impact on your life.

Imagine luxury Volvo chauffeur collection, VIP dining at La Parada, curated Father’s Day surprises and unforgettable moments shared with the people who matter most. 🤍

HOW TO ENTER:

1️⃣ Follow Volvo Car South Africa and La Parada Tapas Bar

2️⃣ Share a photo or video with your father or father figure

3️⃣ Tell us why he deserves this exclusive experience

4️⃣ Tag both brands and use

5️⃣ Let us know which city you’re entering from: 📍 Cape Town 📍 Johannesburg 📍 Durban

Two winning families will be selected in each city.

📅 Winners will be announced on 20 June 2026.

Celebrate the man who helped shape your story and stand a chance to create a new memory together.

To the dads, father figures and everyday legends, this one’s for you. 🖤Join us this Father’s Day for an afternoon of goo...
17/06/2026

To the dads, father figures and everyday legends, this one’s for you. 🖤

Join us this Father’s Day for an afternoon of good company, unforgettable flavours and moments worth raising a glass to.

📅 Sunday, 21 June 2026

Complimentary Jameson single awaits the first 30 fathers.

🔖 Secure your booking via Dineplan: https://laparada.co.za/reservations/

Because the greatest legacy is the time we spend together.

Match day is calling. ⚽Join us at La Parada as South Africa faces Mexico in the Kick Off World Cup and catch every goal,...
10/06/2026

Match day is calling. ⚽

Join us at La Parada as South Africa faces Mexico in the Kick Off World Cup and catch every goal, every save and every unforgettable moment on the big screen. 🔥

11 June Kick Off at 9PM

Book via Dineplan: https://laparada.co.za/reservations/

Bring your friends, wear your colours and be part of the action.🍻

More flavour, more laughter, more reasons to stay for one more round. 😉
09/06/2026

More flavour, more laughter, more reasons to stay for one more round. 😉

Cold outside, vibrant inside. 🔥This winter, trade the chill for great food, flowing cocktails and moments worth staying ...
02/06/2026

Cold outside, vibrant inside. 🔥

This winter, trade the chill for great food, flowing cocktails and moments worth staying for. Whether it’s after-work drinks, date night or a catch-up with friends, there’s always a seat waiting at the table. 🍽️🍹

Bookings via Dineplan or simply walk in.

Happy Mother’s Day 🌸To the women who do it all, today we celebrate you the La Parada way. From long lunches and sparklin...
10/05/2026

Happy Mother’s Day 🌸

To the women who do it all, today we celebrate you the La Parada way.

From long lunches and sparkling moments to unforgettable conversations around the table, here’s to the moms who deserve nothing but the best. 🥂

La Vida de Mamá 🌸Celebrate your family’s leading lady in true La Parada style.An afternoon of bold flavours, beautiful m...
06/05/2026

La Vida de Mamá 🌸

Celebrate your family’s leading lady in true La Parada style.

An afternoon of bold flavours, beautiful moments and a touch of sparkle, elevated the only way we know how.

The first 50 moms will be welcomed with a complimentary drink on us🥂

📅 10 May

🔖 Book via Dineplan: https://laparada.co.za/reservations/

Address

1 Hout Bay Road, Hout Bay
Cape Town
7806

To get to Hout Bay Road in Cape Town, you can take the MyCiTi bus and get off at the "Hout Bay Harbour" stop. Alternatively, you can drive and park on the street near Hout Bay Road. From there, walk towards the direction of the mountain until you see a brightly lit establishment with outdoor seating.

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What people say

La Parada, located on Hout Bay Road in Cape Town, is a tapas bar and restaurant that continuously serves innovative and mouthwatering dishes with a Spanish influence. As one of the leading small plate offerings in South Africa, La Parada offers a unique dining experience that is sure to satisfy any foodie's cravings.

One of the standout features of La Parada Constantia Nek is its scenic mountain views and feeling of being in nature while enjoying innovative cocktails and delicious tapas. This makes it the perfect spot for a romantic date night or a fun night out with friends.

In addition to their regular menu offerings, La Parada hosts weekly Sunday Funday parties complete with the best vibe, well-known local DJs, and flowing drinks. They also offer bottomless froze brunches, Saturday morning yoga sessions, and Sunset Sounds on the last Friday of every month.

Whether you're looking for breakfast, lunch, dinner or just some coffee or drinks with friends, La Parada has got you covered. Their menu specialties include tapas bars and they offer restaurant services such as groups, kids, reserve, takeout, waiter and walk-ins.

Overall, La Parada is an excellent choice for anyone looking for a unique dining experience in Cape Town. With its delicious food offerings and lively atmosphere, it's no wonder why this tapas bar & restaurant has become one of the most popular spots in town.