Recent social media posts
24/10/2026
Itโs almost game time! ๐๐ Are you ready to back our girls in their first Test against Ireland? ๐ฟ๐ฆ๐
Letโs bring the energy and turn the comments green and gold with your messages of support for the SA Women's Rugby! ๐
24/10/2026
Succulent steak, creamy sauce and melted cheese. Three tasty reasons to make your next Abenaki Spur meal a Cheddamelt Steak kind of day. ๐ฅ
24/10/2026
Spur turns 59 today! ๐ฅณ๐๐งก
That's 59 years of birthday songs, family get-togethers, first dates, little celebrations and LOTS of memories made around the table.
To the families, friends and communities who've grown with us, THANK YOU for being part of our story.โค๏ธ
Now tell us, what's your favourite Spur memory?
23/10/2026
Spur had the privilege of attending the SA Women's Rugby Capping Ceremony ahead of their clash with Ireland at Athlone Stadium in the WXV Global Series. โ๏ธ๐๐
A huge congratulations to the newly capped players:
Anushka Groenewald, Patience Mokone, Anuschka Ekron, Insaaf Levy, Logan Welman, Shiniqwa Lamprecht, Maria Tshiremba, Thandile Mazwi, Naima Hlatswayo + Alichia Arries.
Such a proud moment for each of them, and we canโt wait to see the team take to the field tomorrow. ๐ฟ๐ฆ๐
Who are you most excited to see in action?
23/10/2026
We're putting our best foot forward for our 59th birthday! ๐งฆ๐ฅณ And we'd love you to join us!
Grab a pair of Spur socks for R50 and help feed children through our . ๐งก
Then wear yours to Spur on 18 Nov for a FREE ice cream on us! Ts&Cs apply.
21/10/2026
CAPE TOWN ๐ฟ๐ฆ๐โ๏ธ This is your opportunity to see SA Women's Rugby live!
Stand a chance to WIN 5 tickets to experience the action on 24 or 31 October, plus a R1 000 Spur voucher to enjoy with your crew.
๐ง๐ผ ๐๐ป๐๐ฒ๐ฟ:
Tell us in the comments which date youโd prefer to attend - 24 or 31 October - and who youโd bring along.
Competition closes EOD Friday, 23 October.
๐ง๐&๐ ๐๐ฝ๐ฝ๐น๐:
Winners will be required to download the Springboks app and register in order to claim their prize.
Travel to and from the stadium, and any other expenses, are for the winnerโs own account.
Prizes not claimed within 4 hours of winner notification on 22 or 26 October will be reallocated to the next eligible winner.
Full terms and conditions are available on our website.
21/10/2026
Congratulations to the White Star Miss Soweto 2026 Top 20 finalists! โค๏ธ We were proud to host these inspiring young women at Falcon Arrow Spur Southgate, welcoming them with a delicious lunch as they shared their stories, dreams and aspirations.
Hereโs to celebrating young women and building brighter futures together!
21/10/2026
Eggs, bacon, chips, toast AND a cappuccino? Now thatโs a breakfast worth getting out of bed for! ๐๐ณโ
Our NEW Breakfast Combo has all your morning favourites for just R89.90! ๐คค
Available until 11am daily.
Ts&Cs apply.
20/10/2026
Whatโs your favourite Spur milkshake? ๐๐ฅค Creamy, delicious and loaded with tasty toppings, itโs the perfect treat to enjoy at Abenaki Spur.
17/10/2026
Colouring sheets โ
Smiley faces โ
Milkshakes โ
Chico the Clown โ
Safe Play area โ
16/10/2026
Whatโs better than good food shared with good people? โค๏ธ๐ฝ๏ธFrom the first bite to the last laugh, thereโs something special about coming together around the table.
This World Food Day, weโre celebrating the food we love, the people we share it with and the memories made along the way.
Happy World Food Day.
.
15/10/2026
100% beef patty. Grilled to perfection. Freshly made. ๐๐ฅ That's the Spur difference.
Tag the person you're grabbing one with.
13/10/2026
Proof that happiness comes in bite-sized pieces. ๐ค Warm, bite-sized dough balls filled with rich caramel, fried to golden perfection and dusted in cinnamon sugar.
Sweet, crispy and oh-so-tasty, theyโre made for sharing with your Spur Tribe.
13/10/2026
Anyone else's coping mechanism look like this? ๐
๐๐๐ฅ
09/10/2026
A HUGE congratulations to our talented Spur x Ackermans Design-a-Tee winners: Akohlulwa, Qwyd, Tshepaone and Lia! ๐๐
We couldn't be prouder of their wonderful creativity and seeing their winning designs come to life!
Haven't got your hands on one yet? Celebrate their creativity by shopping the limited-edition tees online at ackermans.co.za.
08/10/2026
Can you catch your Spur favourite? ๐Screenshot it, catch your favourite and comment what you caught.๐
05/10/2026
Monday plans? Weโve made them Eazy. ๐๐
Choose a Burger or Schnitzel with sides + a 350ml soda for R99.90.
Who are you bringing along for ?
Ts&Cs apply.
05/10/2026
Eazy Mondays at Abenaki Spur, no stress, just sizzle.๐ฅ Choose between our Half Chicken Schnitzel (with any sauce) or an Original Spur Burger, both served with Golden Chips, Crispy Onion Rings, and a 350ml Soda, all for R99.90 each.
Because every Monday deserves a little Spur spirit.
03/10/2026
The plates are empty, but the fight for the last bite is REAL.๐๐
Who's getting the last bite at your table?
01/10/2026
Be honest, which Spur favourite are you ignoring your phone for? ๐๐ฑ
01/10/2026
How do you take your coffee? โ๐
Strong, smooth, with milk or a little sweetness, coffee is always a good idea and the perfect little pick-me-up to enjoy with your favourite Spur breakfast.
Today, weโre raising a cup to one of our favourite things. Happy International Coffee Day. โ
30/09/2026
Good food + good company = the perfect pair. ๐๐งก Even when that company is YOU!
Now, who's your perfect Spur date โ yourself, your bestie or the whole crew?
30/09/2026
Thereโs always room for something sweet at Abenaki Spur. ๐คฉ๐ฎ Whatโs your go-to Spur dessert? ๐
27/09/2026
๐ ๐๐ป๐ฎ๐ฝ๐๐ต๐ผ๐ ๐ผ๐ณ ๐ผ๐๐ฟ ๐ฆ๐ฝ๐ฟ๐ถ๐ป๐ด๐ฏ๐ผ๐ธ ๐ฆ๐๐ป๐ฑ๐ฎ๐. ๐ฟ๐ฆ๐๐
The result may not have gone our way, but that didnโt stop our customers and team from bringing the gees! ๐
There were familiar faces, a visit from the SuperSport team and, of course, a Spur birthday moment - because is it really a trip to Spur without one? On that note, a huge Spur Happy Birthday to the lovely Angy! ๐ฅณ๐งก
27/09/2026
Can you unscramble the Boks tasty Match Day Menu orders? ๐๐๐ Comment your answers and stand to win 1 of 6 x R500 Spur vouchers!
Comp ends EOD 28 Sep '26.โ Ts & Cs apply.
โ
24/09/2026
Make the school holidays extra sweet at Abenaki Spur. ๐ง Bring the little Tribe members and let them create their very own colourful Waffle. Itโs a tasty treat, a little bit of fun and a whole lot of happy memories. ๐คฉ
20/09/2026
This is what a perfect pair sounds like: 300g of Spur Pork Ribs & 6 sticky Durky Buffalo Wings, served with crispy onion rings and golden chips, for only R169.90 at .
Ts & Cs apply. Offer ends 4 Oct '26. Available for sit-down, call/Click & Collect.
15/09/2026
A little something special for our legendary seniors. Enjoy a selected meal, drink and dessert for R134.90. Choose your main and side, then finish things off with a sweet treat.๐คฉ
10/09/2026
Bring the braai vibes home with Spur and Castle Lite Draught, Buy a 500ml Castle Lite Draught and swipe your Spur Family Card or use the Spur Family App for your chance to WIN.
Alcohol is not for sale to persons under the age of 18. Drink responsibly.
07/09/2026
What are you ordering from Abenaki Spur to enjoy at home? ๐คฉ ๐
Address
Shop 194, Liberty Promenade, A Z Berman Drive, Beacon Valley
Mitchells Plain
7785
For the family-style restaurant and burger restaurant located at Liberty Promenade in Cape Town, you can reach it using public transport by taking the MyCiTi bus route number T01 to the Promenade Mall stop. If driving, follow the M7 highway and take exit 22 toward Eros Way. Parking is available at the mall.
To reach the family-style restaurant and steakhouse located at Liberty Promenade in Cape Town, you can use public transport by taking the Golden Arrow bus line 132 or 134 to Mitchell's Plain. If driving, take the R300 highway and then merge onto the M7 toward Athlone/Mitchell's Plain. Parking is available at the mall.
Opening Hours
| Monday |
09:00 - 21:00 |
| Tuesday |
09:00 - 21:00 |
| Wednesday |
09:00 - 21:00 |
| Thursday |
09:00 - 21:00 |
| Friday |
09:00 - 22:00 |
| Saturday |
09:00 - 22:00 |
| Sunday |
09:00 - 21:00 |
Alerts
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What people say
Family-style restaurants are a great way to enjoy a meal with your loved ones in a warm and relaxed environment. Abenaki Spur Steak Ranch at Liberty Promenade, Cape Town, is one such family-friendly restaurant that offers an unforgettable dining experience.
Abenaki Spur Steak Ranch has been serving delicious and nutritious meals since 1967 when the first Spur opened in Newlands, Cape Town. Over the years, they have earned a reputation for their generous portions of great-tasting food and quality service. The restaurant's menu boasts of mouth-watering steaks, ribs, burgers, and wings that are sure to satisfy your cravings.
The ambiance at Abenaki Spur Steak Ranch is perfect for families looking to spend some quality time together while enjoying delicious food. The staff is friendly and welcoming, making you feel right at home from the moment you step in. They also have a special menu for kids that includes tasty treats and desserts.
Whether you're looking for a quick bite or a leisurely meal with your family, Abenaki Spur Steak Ranch is the perfect place to be. So head over to Liberty Promenade in Mitchell's Plain, Cape Town, and indulge in some of the best steakhouse cuisine around!
