02/06/2026
Fresh for 30 Years. šGet the Steak & Avo Quesa-DEAL-la for just R100 on the Kauai App (save R32). Valid until 8 June 2026. Ts & Cs apply.
KAUAI is a health food restaurant and smoothie & juice bar located in South Africa. It was started by three Californian college friends in 1996 and now operates under the Real Foods (Pty) Ltd food group. The focus at KAUAI is on serving real foods that are carefully developed to highlight the naturally delicious flavors of fresh, locally sourced whole ingredients free from harmful synthetic chemicals. Customers can enjoy nourishing salads, wraps, warm bowls, and nutrient-rich smoothies made with free-range chicken and eggs and GMO-free whey protein sourced from grass-fed cows. With a renewed focus on customer service excellence, KAUAI promises to deliver nothing but the best in food and nutrition while supporting farmers using sustainable practices.
Virgin Active N1 City, Solly Smiedt Street
Cape Town
7460
To get to the health food restaurant and smoothie & juice bar on Solly Smiedt Street, you can take a bus or train to Cape Town station, then transfer to the MyCiTi bus system and take either the T01 or 102 route to Lower Burg Street. From there, it's about a 5-minute walk to reach the destination.
If driving, take Nelson Mandela Boulevard and turn onto Lower Burg Street. There are several paid parking lots in the area where you can park your car while visiting the establishment.
| Monday | 06:30 - 20:30 |
| Tuesday | 06:30 - 20:30 |
| Wednesday | 06:30 - 20:30 |
| Thursday | 06:30 - 20:30 |
| Friday | 06:30 - 19:30 |
| Saturday | 07:00 - 19:30 |
| Sunday | 07:00 - 19:30 |
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KAUAI on Solly Smiedt Street in Cape Town is a health food restaurant and smoothie & juice bar that offers a wide range of delicious and nutritious menu items. The restaurant was started by three Californian college friends and has been serving the South African community since 1996. Today, KAUAI operates under the multi-brand food group, Real Foods (Pty) Ltd, with a mission to make healthy eating easy and accessible.
What sets KAUAI apart from other restaurants is their focus on real foods that are free of harmful synthetic chemicals. Each menu item has been carefully developed to highlight the naturally delicious flavours of Kauaiās fresh locally sourced, whole ingredients free from added sugar, unhealthy fats and preservatives. The chicken and eggs used in their dishes are free-range, while their whey protein is sourced from grass-fed cows and GMO-free.
At KAUAI, they are passionate about health and wellbeing, which is why they promise to deliver nothing but the very best in food and nutrition. They use only the highest quality seasonal ingredients that are free of GMOs and have no additives, preservatives, artificial colourants or flavourants. They also maintain a supply chain that supports farmers using sustainable practices and source fresh produce locally where possible.
In addition to their commitment to real foods, KAUAI also places a strong emphasis on customer service excellence. Their new slogan "Made Naturally" highlights this renewed focus on delivering exceptional service to customers.
Overall, KAUAI on Solly Smiedt Street in Cape Town is an excellent choice for anyone looking for healthy yet delicious food options. Their dedication to using only real foods that are sustainably sourced makes them stand out among other health food restaurants in the area.