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27/10/2026
A proper African feast. ❤️
Rapoko pap (zviyo), guru (tripe), and meaty beef bones mixed with green vegetables — bold flavours, traditional ingredients and the kind of meal that feels like home. 🍽️
If you usually have white pap, why not switch things up and try zviyo? Its distinctive flavour pairs beautifully with rich, hearty dishes like these. 😋
This is African comfort food at its best.
📍 Pahari African Restaurant, Salt River, Cape Town
26/10/2026
A plate that needs no introduction. 🐟❤️
Sadza, whole Tilapia and green vegetables — simple, hearty and packed with the flavours of home.
Our Tilapia is fried until beautifully crispy on the outside, then served alongside a generous portion of sadza (pap) and fresh greens. The kind of meal that hits the spot every time. 😋🍽️
If this plate was in front of you right now, what are you eating first? 👇
📍 Pahari African Restaurant, Salt River, Cape Town
24/10/2026
An African classic that never disappoints. 🍽️
Pap (sadza), tripe (guru) and green vegetables — hearty, traditional and full of the flavours that remind you of home. ❤️
Tender tripe in a rich sauce, fresh greens and a generous serving of pap (sadza) to bring it all together. Sometimes, you just need a proper plate of home-cooked food. 😋
Who else loves their guru with pap (sadza)? 👇
📍 Pahari African Restaurant, Salt River, Cape Town
23/10/2026
From the Pahari kitchen to your kitchen. 📖🐟
Our Crispy Kapenta is an African favourite — crunchy, flavourful and perfect alongside sadza and vegetables. And the best part? You can learn how to make it yourself with the recipe from the Pahari African Recipe Book. ❤️
Enjoy it at Pahari, then recreate the experience at home. 👩🏾🍳
📍 Pahari African Restaurant, Salt River, Cape Town
22/10/2026
Simple ingredients. Big flavour. 🥜❤️
Our Pahari Organic Peanut Butter is rich, smooth and packed with that unmistakable roasted peanut goodness. A pantry favourite that’s just as good on toast as it is in traditional dishes.
Available from Pahari African Restaurant.
📍 Salt River, Cape Town
21/10/2026
A plate full of African favourites. ❤️
Sadza, green vegetables, pumpkin leaves (muboora), chicken stew and termites (majuru) — a combination that celebrates the variety and richness of traditional African food. 🍽️
For some, it’s a taste of home. For others, it’s a chance to discover something new — especially our majuru, a traditional delicacy you won’t find on every menu! 😋
Which dish are you reaching for first? 👇
📍 Pahari African Restaurant, Salt River, Cape Town
20/10/2026
👩🏾🍳 Cooking class in progress at Pahari! 🔥
The ingredients are prepped and our guests are getting ready to turn them into something delicious! On the table today: grated carrots, diced onions, and colourful green, red & yellow peppers. 🥕🫑🧅
But here’s the question… can you guess what African dish we’re making? 👀
Drop your answer in the comments! 👇
Want to do more than just eat the food? Join one of our Authentic African Cuisine Cooking Experiences and learn how to prepare some of our favourite dishes yourself. ❤️🍽️
📍 Pahari African Restaurant, Salt River, Cape Town
19/10/2026
Pap (Sadza), sugar beans, and our meaty beef bones mixed with green vegetables — a hearty combination of African cuisine favourites, packed with flavour and made to satisfy. 🍖🥬
Simple, traditional and comforting. Sometimes the best meals are the ones that remind you of home. 😋
What are you eating first — the beans or the beef? 👇
📍 Pahari African Restaurant, Salt River, Cape Town
18/10/2026
A little bit of everything, the Pahari way. ❤️🍽️
There’s nothing quite like a table filled with the flavours of home — hearty meats, traditional vegetables, kapenta and a choice of our traditional starches, all made to be shared and enjoyed together.
At Pahari, you don’t have to choose just one favourite. Build your plate, try something new, and experience the variety of authentic African cuisine. 😋
Who are you sharing this feast with? 👇
📍 Pahari African Restaurant, Salt River, Cape Town
17/10/2026
Rich, hearty and full of flavour. 🍖🔥
Our Beef Stew is slow-cooked until beautifully tender, soaking up all the goodness of our rich, savoury sauce. It’s the kind of meal that tastes like home and leaves you wanting just one more serving. ❤️
Pair it with Pap (Sadza) and your favourite vegetables for the full Pahari experience. 😋🍽️
📍 Pahari African Restaurant, Salt River, Cape Town
Address
121 Cecil Road, Salt River
Cape Town
7925
To reach Cecil Road in Cape Town, you can take the N1 or M3 highway depending on your starting point and exit at the M41. If using public transport, the MyCiTi bus route T03 stops nearby on Koeberg Road. Alternatively, there are various taxi services available in the area. Parking is available along Cecil Road and surrounding streets but be mindful of any time restrictions or paid parking zones.
Opening Hours
| Monday |
11:00 - 21:00 |
| Tuesday |
11:00 - 21:00 |
| Wednesday |
11:00 - 21:00 |
| Thursday |
11:00 - 21:00 |
| Friday |
11:00 - 21:00 |
| Saturday |
11:00 - 21:00 |
| Sunday |
11:00 - 18:00 |
Alerts
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What people say
African restaurants are known for their vibrant flavors and authentic dishes that take you on a culinary journey to the heart of Africa. Pahari African Restaurant in Cecil Road, Cape Town is no exception. This restaurant offers an unforgettable dining experience with its authentic African cuisine.
One of the standout dishes at Pahari is their Mashakada, which is brown rice with peanut butter. It's a must-try for anyone visiting the restaurant. The menu also includes green vegetables like Muriwo, coleslaw, and pumpkin leaves (muboora), which are all delicious options to choose from.
For those who love fish, Pahari has three different tilapia options on their menu - pan-fried tilapia, tilapia fish in curry sauce, and steamed tilapia in curry sauce. All of them are cooked to perfection and will leave you wanting more.
The restaurant's ambiance is warm and inviting, making it the perfect place to enjoy a meal with friends or family. The staff is friendly and attentive, ensuring that your dining experience is nothing short of exceptional.
Overall, Pahari African Restaurant provides an authentic taste of Africa right in the heart of Cape Town. If you're looking for a unique dining experience with vibrant flavors and unforgettable dishes, then this restaurant should be at the top of your list.
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