Recent social media posts
26/06/2026
Cape Town's favourite lunch? Come taste why. 🥗🦩
Fresh Hawaiian-inspired poke bowls made daily. Join our Loyalty Club for exclusive savings when you order direct.
📍Find us in Kloof Street, Loop Street, Claremont, Somerset West, Stellenbosch & Sea Point.
Vid by robisonhezagira & sincerely_zoe 🩷
24/06/2026
Your favourite Poké Co sauces are available to take home!
Dip it. Drizzle it. Put it on everything.✨
Available in-store and online.
21/06/2026
Your Sunday combo just got better. 🌴✨
Buy any bowl and get a smoothie for 50% off on Sundays!
Happy Father’s Day to all the legends, father figures and smoothie-loving dads! 🥗🥢
19/06/2026
Bring dad, bring the family & let us handle the lunch plans this Sunday. 🥗✨
18/06/2026
The way to a man’s heart? 🌴🥗
Treat him to a Poké Co Gift Card this Father’s Day and let him enjoy his favourites, his way.
Available in-store or digitally via [email protected].
16/06/2026
Fueling future CEOs, creators, athletes and dreamers one poké bowl at a time. 🥗🇿🇦
Happy Youth Day!
15/06/2026
The best Father’s Day plans usually start with “What’s for dinner?” 🥗
Good news! We’ve got it covered. Join us this Sunday and enjoy 50% off your smoothie when you buy any bowl. 🙌
10/06/2026
Your favourite bowls taste even better with rewards! 🌿✨
Join our loyalty platform at The Poké Co. for in-store pricing, exclusive promotions & rewards every time you order directly from www.pokecoct.com
05/06/2026
Our smoothies have bold flavour and nourishing ingredients.. perfect for a Winter reset. 🥤✨
02/06/2026
Winter comfort, The Poké Co way ✨
The Tofu Broth Bowl is layered with warming ginger, savoury miso, mushroom dashi & fresh toppings.
29/05/2026
Keep it easy, keep it fresh 🌿
That’s just how we do lunch at The Poke Co.
Address
The Point Mall, 76 Regent Street
Sea Point
8005
To get to Regent Street via public transport, you can take any bus or train that stops at the City Centre station. From there, walk southeast on Adderley Street toward Riebeeck Street and turn right onto Riebeeck Street. Continue onto Hans Strijdom Avenue and then turn left onto Long Street. Turn right onto Church Square and then take a left onto Spin Street. Finally, turn right onto Parliament Street and continue straight until you reach your destination.
If you're planning to drive, from the N1 highway take the Strand Street exit towards Cape Town city centre. Turn left at Hout street and follow it until you get to Church Square where you turn right. Take your first left into Spin street followed by another right into Parliament street where you will find The POKÈ co - Cape Town on your left.
There are several parking options in the vicinity of The POKÈ co - Cape Town including metered street parking, paid parking lots and garages within walking distance of the restaurant.
Opening Hours
| Monday |
08:00 - 20:30 |
| Tuesday |
08:00 - 20:30 |
| Wednesday |
08:00 - 20:30 |
| Thursday |
08:00 - 20:30 |
| Friday |
08:00 - 20:30 |
| Saturday |
09:00 - 20:30 |
| Sunday |
09:00 - 20:30 |
Alerts
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What people say
Hawaiian restaurants are known for their delicious and healthy food options, and The POKÈ co - Cape Town on Regent Street is no exception. This hawaiian restaurant offers a variety of nutrient-packed breakfasts, tasty meals, and delicious poke bowls that will leave you feeling satisfied and energized.
One of the standout items on their menu is the Avo Salmon Crumble, which is a must-try for seafood lovers. They also offer Build Your Own Broth, perfect for those cold winter nights.
The POKÈ co - Cape Town also hosts fun runs every Thursday from their Claremont store, where participants can enjoy a 20% discount on their post-run meal. And if you're not up for running, they also offer in-store discounts on certain days of the week.
Overall, The POKÈ co - Cape Town is a great spot to fuel up with healthy and delicious food options while enjoying some fun activities with friends or family. Don't miss out on this gem in Cape Town!