Recent social media posts
29/10/2026
Come say Hi! 🍍
Grab a fresh bowl while enjoying the Western Capes best markets and events.
📍 Find us at:
• Kamers Market
• DHL Stadium
• Newlands Cricket Stadium
• WWP Christmas Market
• Alphen Marke
23/10/2026
POV: Your dreams just got a lot more tastier.
Meet the newest addition to The Poké Co Sandwich! Ready to chase down your cravings? 🥢
Available in-store and online at pokecoct.com
23/10/2026
Consider this your invitation to get creative.
A little crunch, a little colour, a whole lot of flavour.
Handpick your favourites and create a bowl that’s uniquely yours.
What’s going in your bowl? 🥢
20/10/2026
The Leeward Bowl brings you Norwegian salmon, packed with omega-3 goodness to support your heart and brain, alongside vibrant veggies, creamy avocado and protein-rich edamame.
Feel-good food never looked this good. 🥑✨
16/10/2026
Good food starts with good choices. 🌍
This World Food Day, we celebrate responsibly sourced fish, local farmers and a commitment to a more sustainable food future.
15/10/2026
NEW! The Poké Sandwich. 🥑✨
Your new lunchtime favourite has arrived! All the fresh goodness you love, packed into one delicious sandwich.
Pop into your nearest store and have a taste!
12/10/2026
Your smoothie called… It has some good news.🥤
It’s colourful. It’s delicious. And depending on what’s in your cup, you could be getting a little boost of antioxidants, vitamins, fibre and plant-powered goodness.
Sip something that tastes as good as it looks. 🍓✨
06/10/2026
POV: You found your happy place. 🥑🥢
And yes… you can actually get rewarded for coming back. 👀
Join our loyalty platform, earn points with every visit and turn your Poké cravings into perks.
Sign up at www.pokecoct.com
01/10/2026
Take your love for The Poké Co. beyond the bowl. 🥢
Bring our fresh, nourishing favourites to your next gathering, big or small.
Discover more at www.pokecoct.com or email [email protected]
30/09/2026
The secret ingredient? Our house-made sauces. 🤫🥢
Made to complement our bowls and bring all those fresh, vibrant ingredients together, they’re the finishing touch you don’t want to skip.
From crowd-pleasing favourites like Creamy Wasabi to flavour-packed House Shoyu, there’s a sauce for every craving. ✨
Love them? Take them home! Shop our house-made sauces in-store or online at www.pokecoct.com.
Address
The Point Mall, 76 Regent Street
Sea Point
8005
To get to Regent Street via public transport, you can take any bus or train that stops at the City Centre station. From there, walk southeast on Adderley Street toward Riebeeck Street and turn right onto Riebeeck Street. Continue onto Hans Strijdom Avenue and then turn left onto Long Street. Turn right onto Church Square and then take a left onto Spin Street. Finally, turn right onto Parliament Street and continue straight until you reach your destination.
If you're planning to drive, from the N1 highway take the Strand Street exit towards Cape Town city centre. Turn left at Hout street and follow it until you get to Church Square where you turn right. Take your first left into Spin street followed by another right into Parliament street where you will find The POKÈ co - Cape Town on your left.
There are several parking options in the vicinity of The POKÈ co - Cape Town including metered street parking, paid parking lots and garages within walking distance of the restaurant.
Opening Hours
| Monday |
08:00 - 20:30 |
| Tuesday |
08:00 - 20:30 |
| Wednesday |
08:00 - 20:30 |
| Thursday |
08:00 - 20:30 |
| Friday |
08:00 - 20:30 |
| Saturday |
09:00 - 20:30 |
| Sunday |
09:00 - 20:30 |
Alerts
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What people say
Hawaiian restaurants are known for their delicious and healthy food options, and The POKÈ co - Cape Town on Regent Street is no exception. This hawaiian restaurant offers a variety of nutrient-packed breakfasts, tasty meals, and delicious poke bowls that will leave you feeling satisfied and energized.
One of the standout items on their menu is the Avo Salmon Crumble, which is a must-try for seafood lovers. They also offer Build Your Own Broth, perfect for those cold winter nights.
The POKÈ co - Cape Town also hosts fun runs every Thursday from their Claremont store, where participants can enjoy a 20% discount on their post-run meal. And if you're not up for running, they also offer in-store discounts on certain days of the week.
Overall, The POKÈ co - Cape Town is a great spot to fuel up with healthy and delicious food options while enjoying some fun activities with friends or family. Don't miss out on this gem in Cape Town!
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