Recent social media posts
03/06/2026
CPT, are you ready for a movie? 🖤🔥
MENTONIC ZA presents the ultimate ALL BLACK BIRTHDAY CELEBRATION at Sugar Lounge CPT on the 6th of June 2026! Expect nothing but pure energy, heavy sounds, good vibes and a stacked line-up featuring Wesman, Ace No, Tebza, Fura, Xola SA and many more bringing the heat all day till late. 🎶🚀
Dress code: ALL BLACK ⚫
Entry: R30 | VIP Mechanism Apply
📍 Sugar Lounge CPT
🕚 11AM till late
Pull through with your people and let’s celebrate in style. This one is for the culture! 🥂🔥 Amapiano HipHop
Sugar Lounge Flying Fish — at Sugar Lounge.
01/06/2026
☀️ MONDAY SPITBRAAI IS HERE! ☀️
Cape Town, the perfect way to kick off the new month is at Sugar Lounge! 🔥🍖
Join DJ Ntando, Dumey, Wesman ,Athi Xclusiv, Mentonic, Mdeep, Bhenga 50 & DJ Bara for a day packed with great music, good vibes, and an unforgettable spitbraai experience.
📅 Monday, 01 June 2026
📍 Sugar Lounge, Cape Town
⏰ 11AM Till Late
🎟️ FREE ENTRANCE
✨ VIP Mechanism Applies
Bring your crew, enjoy the food, and let the beats carry you through the day. Don’t miss Cape Town’s hottest Monday gathering! 🔥🎶🍻
FlyingFish DayParty CapeTownNightlife GoodMusicGoodPeople
Sugar Lounge Charlie Sugar
28/05/2026
🔥 FULLY FLEDGED SATURDAY 🔥
The vibes are premium, the lineup is loaded, and the energy is unmatched! 🚀
Catch UBIZA WETHU, SUGAR, WESMAN, MENTONIC, DJ BARA, MDEEP & BHENGA 50 live at Sugar Lounge this Saturday! 🎶🔥
📍 Sugar Lounge
📅 30 May 2026
⏰ 11AM Till Late
🎟 FREE ENTRANCE
🥂 VIP Mechanism Apply
Pull through with the crew and experience a fully fledged lifestyle experience! 💃🏽🕺🏽
09/05/2026
Let’s celebrate life at at . 🥂
04/05/2026
Your favorite Monday gathering is here and today we have 2 Gqom Giants!
02/05/2026
No turning back 🔥🍾🥂🙏
29/04/2026
Masibulele Yeye Nondwayi
Do catch Yeye live Saturday 🤞🏽✌🏿🙏great spinner
29/04/2026
Let’s celebrate Black and white birthday 🎈
23/04/2026
This Saturday is going to be extra special! Come spend your with us at featuring a potent line up of your favourite DJs. Xola Morgan Gilman
FREE ENTRY | GATES OPEN AT 11AM - LATE
20/04/2026
Isukile! Another SpitBraai Monday ekasi! Let’s feast and celebrate ubomi at
13/04/2026
Join us for another episode of at your favourite intimate spot ekasi featuring Mist SA
06/04/2026
Let’s spend some money at your weekly dose of eKasi!
03/04/2026
This Saturday is going to be extra special! Come spend your with us at featuring a potent line up of your favourite DJs.
FREE ENTRY | GATES OPEN AT 11AM - LATE
29/03/2026
Another episode of an your favourite intimate spot - . 📍
27/03/2026
You’ve got a date with Zethu M at 📍
fans
See you there !
21/03/2026
Today’s fixture at your favourite intimate space - 🥂
16/03/2026
Your weekly dose of Monday SpitBraai is ON! Join us for some good food and good music ekasi!
09/03/2026
Come have your weekend dessert at our weekly dose of with &
04/03/2026
Your plans for Saturday? Sorted! Come and enjoy UMHLA WETHU wethu
— at Sugar Lounge.
02/03/2026
Get ready for another top billing SpitBraai Monday featuring .
27/02/2026
Your plans for Saturday? Sorted! Come party with Cape Town’s favourites!
21/02/2026
Isukile! Join us for the best intimate kasi VIBES!
14/02/2026
Come celebrate LOVE with your better half at - where intimate VIBES are always on the menu.
07/02/2026
You’ve got a date with at 📍
See you later!
Address
U5B Bush Road White City Nyanga East
Cape Town
7755
To get to Bush Road in White City Nyanga East, Cape Town, you have a few options for public transport and driving/parking:
Public Transport:
1. Take the train: From Cape Town Station, board the Central Line train towards Chris Hani (formerly Nyanga). Alight at the Nyanga Station. From there, you can either walk or take a taxi to Bush Road in White City Nyanga East.
2. Use minibus taxis: Minibus taxis are a popular mode of transport in Cape Town. You can catch a taxi from various locations in the city center or along major roads heading towards Nyanga. Inform the driver that you want to get off at Bush Road in White City Nyanga East.
Driving/Parking:
1. From Cape Town city center, take N2 highway towards Somerset West.
2. Continue on N2 until you reach Exit 14 for M37/Vanguard Drive.
3. Take Exit 14 and merge onto Vanguard Drive (M37) heading east.
4. Follow Vanguard Drive for approximately 6 kilometers until you reach Klipfontein Road (M18).
5. Turn right onto Klipfontein Road and continue for about 3 kilometers.
6. Turn left onto Govan Mbeki Road (M9) and drive for approximately 1 kilometer.
7. Turn right onto Lansdowne Road (M9) and continue for about 3 kilometers.
8. Turn left onto Duinefontein Road and drive for approximately 1 kilometer.
9. Finally, turn right onto Bush Road to reach your destination.
Parking:
There may be limited street parking available near Bush Road in White City Nyanga East, so it's advisable to find a safe spot nearby and ensure that you comply with any parking regulations or restrictions.
Please note that these directions are provided without mentioning Sugar Lounge specifically as per your request.
Opening Hours
| Monday |
12:30 - 23:00 |
| Tuesday |
09:00 - 22:30 |
| Wednesday |
11:00 - 23:00 |
| Thursday |
09:00 - 23:00 |
| Friday |
12:30 - 23:00 |
| Saturday |
11:00 - 23:00 |
| Sunday |
11:00 - 23:00 |
Alerts
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Contact The Business
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What people say
Sugar Lounge, located on Bush Road in White City Nyanga East, Cape Town, is a must-visit African restaurant that offers an unforgettable dining experience. This hotspot is not only known for its vibrant nightlife and entertainment but also for its exceptional food menu.
One of the standout features of Sugar Lounge is its class, style, and luxury. From the moment you step inside, you are greeted with an ambiance that exudes sophistication and elegance. The restaurant's chic decor and comfortable seating create the perfect setting for a memorable dining experience.
When it comes to the food menu, Sugar Lounge truly shines. They offer a wide range of African dishes that are bursting with flavor and authenticity. Whether you're craving traditional South African cuisine or exploring flavors from other parts of the continent, Sugar Lounge has something to satisfy every palate. From mouthwatering braised meats to flavorful stews and aromatic spices, each dish is expertly prepared using high-quality ingredients.
In addition to their delectable food offerings, Sugar Lounge also hosts exciting events and parties that are not to be missed. Their social media posts showcase the energy and excitement that fills the venue during these events. From all-white New Year's Eve parties to game day celebrations with a potent lineup of entertainment, there is always something happening at Sugar Lounge.
What sets Sugar Lounge apart from other restaurants is their dedication to creating a memorable experience for their guests. They go above and beyond by organizing competitions where lucky winners can enjoy special gifts and tickets to exclusive events in Cape Town. This shows their commitment to engaging with their customers and making them feel valued.
Overall, Sugar Lounge is a top-notch African restaurant in Cape Town that offers much more than just great food. With its classy ambiance, diverse menu options, and exciting events, it's no wonder why this establishment has become synonymous with class, style, and luxury in the city. Whether you're looking for a romantic dinner or a night out with friends, Sugar Lounge is the perfect destination to indulge in the flavors and vibrant culture of Africa.
