Nu

Nu is a health food restaurant, coffee shop, and smoothie & juice bar located at Silo 4 South Arm Road. Their commitment to health and wellness is evident in every aspect of their menu, from the wholesome and nutritious food made with fresh local ingredients free of additives, hormones, GMOs, and MSG where possible to their emphasis on free range and sustainable farming practices. Nü Virgin Active Silo offers diners a chance to experience global trends in healthy cuisine while supporting local producers.

Recent social media posts

31/05/2026

New month, new moon. Hope June is all yours.

14/04/2026

Winter is always bright at Nü. Our Winter drinks have everything you need to sip your way to your best self this Winter.

09/04/2026

Made for ü and your best Winter. Introducing our new Winter Menu, filled with everything you love most about Winter.

20/03/2026

So here for these fibre forward little fruit. Get your daily raspberries and 11g of fibre in the Better than Botox smoothie.

14/01/2026

For your fitness. For your busy days. For your best life. Fuel for the best of you.

24/12/2025

Let the festive feels begin!

05/12/2025

Mushrooms have the world wondering, exploring, and asking questions — and on the Nü menu, they become functional, feel-good blends crafted with Nü creativity. Whether you’re adding Lion’s Mane to your smoothie or just digging into the Ümami Breakfast Wrap, mushrooms are both functional and so, so flavourful.

28/11/2025

A week we’re prouder of every year. We chose to give back this week. Instead of running Black Friday deals, we donated a portion of every transaction to support a community garden—something we were proud to do this year. Contributing to the health of the environment while supporting our community made this initiative even more meaningful.

24/11/2025

We’re choosing to give back this week. Instead of running Black Friday deals, we’re donating a portion of every transaction to support a Soil for Life community garden, something we’re proud to do each year. Contributing to the health of the environment while supporting our community makes this initiative even more meaningful.

23/10/2024

Address

S Arm Road
Cape Town
8001

To get to Silo 4 South Arm Road in Cape Town, you can take public transportation via the MyCiti bus line. Take the T01 or 104 route and get off at the Victoria & Alfred Waterfront stop. From there, it's a short walk to Silo 4 South Arm Road.

If you prefer to drive, there are several parking options available in the area. The closest parking lot is located at the V&A Waterfront Silo District Parking Garage. Alternatively, you can use on-street parking along South Arm Road or in nearby lots.

Once you arrive at Silo 4 South Arm Road, the health food restaurant, coffee shop and smoothie & juice bar "Nu" is located inside.

Opening Hours

Monday	05:30 - 21:00
Tuesday	05:30 - 21:00
Wednesday	05:30 - 21:00
Thursday	05:30 - 21:00
Friday	05:30 - 21:00
Saturday	05:30 - 21:00
Sunday	05:30 - 21:00

Website

https://nufood.co.za/

Alerts

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What people say

Nu, located at Silo 4 South Arm Road in Cape Town, is a health food restaurant, coffee shop, smoothie & juice bar that takes health and wellness seriously. The restaurant is all about wholesome, nutritious food made from the freshest local ingredients that are free of additives, colourants, hormones, GMO and MSG where possible. Nu believes in free range and sustainable farming practices and sources its ingredients accordingly.

What sets Nu apart from other restaurants is its commitment to promoting a healthier lifestyle. The menu is designed to cater to those who want to eat healthy without compromising on taste. From smoothie bowls to salads and wraps, every dish is packed with nutrients and flavour.

The coffee shop at Nu serves up some of the best coffee in town. Whether you prefer a latte or an espresso shot, the baristas at Nu will make it just the way you like it. And if you're looking for something refreshing, try one of their freshly squeezed juices or smoothies.

Overall, Nu is a great place for anyone who wants to eat healthy while enjoying delicious food. With its focus on local ingredients and sustainable farming practices, Nu is not only good for your body but also good for the environment. So if you're looking for a new me – a healthier me – then head over to Nu today!

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Nu