Gluten-Free Restaurants in Cape Town
If you are looking for gluten-free options in Cape Town, you're in luck! Here are two great restaurants that cater to people with gluten intolerance.
SpiritCafe
SpiritCafe is a smoothie & juice bar, gluten-free restaurant, and vegetarian & vegan restaurant all rolled into one. Their motto is "Eat what you love, and love what you eat!" and they offer a full menu of delicious plant-based dishes. You can find them in Constantia.
Go Gluten Free
Go Gluten Free is a restaurant that specializes in gluten-free meals for children. They understand how demanding it can be for parents when their children have food intolerances, so they make it easier by supplying cooked gluten-, lactose-, or meat-free meals.
Looking for gluten-free dining options in Cape Town? Check out SpiritCafe and Go Gluten Free!
Full list of Gluten-Free Restaurants
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Gluten-free diets have become increasingly popular in recent years as more people are diagnosed with celiac disease or choose to follow a gluten-free lifestyle for health reasons. Cape Town, South Africa, is no exception and has seen a rise in the number of gluten-free restaurants and options available throughout the city. In this article, we’ll explore the best gluten-free restaurants in Cape Town, where locals and tourists alike can enjoy delicious gluten-free meals.
Cape Town is a good place for those looking for gluten-free restaurants. Many restaurants now offer gluten-free options on their menus, and some have even gone completely gluten-free. From bakeries to cafes, there is a range of options available across the city.
One highly recommended gluten-free restaurant is Scheckter's RAW in Sea Point. This vegan, organic and gluten-free cafe offers a range of healthy eats from salads to burgers, smoothie bowls and pancakes. Locals love it for its fresh, wholesome food, whilst tourists are drawn to its Instagrammable interior and photo-worthy dishes.
Another popular option for those seeking gluten-free food is the Lifestyle Cafe in Gardens. This cafe caters to various dietary requirements, including gluten-free, dairy-free and vegan. Their menu offers a wide range of options to choose from, including breakfasts, salads and wraps.
The General Store & Co. in Woodstock is another favourite among Cape Town's gluten-free diners. This cosy neighbourhood cafe serves up delicious homemade breads, pastries and hearty meals that are all 100% gluten-free. The prices here are reasonable too, making it an accessible option for everyone.
For those looking for a more upscale experience, try Foxcroft in Constantia. This award-winning restaurant has several gluten-free options on their menu and is known for its exceptional cuisine and impeccable service. Prices here are on the higher side but well worth it for those special occasions.
When it comes to prices, Cape Town's gluten-free restaurants vary, but generally, they are in line with other eateries in the city. You can expect to pay anything from R60 ($4) for a smoothie bowl or R80 ($5) for a salad to R200 ($14) for a main meal at some of the more upmarket restaurants.
Overall, Cape Town is an excellent place for those seeking out gluten-free restaurants. There are plenty of options available, catering to various dietary requirements and budgets. Whether you're a local or a tourist, there is sure to be a restaurant that will satisfy your cravings for delicious, gluten-free food.