Recent social media posts
08/09/2026
When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.
The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.
Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.
Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️
28/08/2026
🔪 🥳The kitchen upgrade everyone’s getting in on! Join 200,000+ shoppers who have already redeemed nutrifresh™ Kitchen Essentials. Shop, collect and save up to 80% at SPAR!
09/08/2026
Who helped shape the person you are today? 💚
This Women’s Month, our SPAR Proteas Netball stars reflect on the incredible women who’ve inspired their journeys - from their biggest supporters to the role models who taught them resilience, kindness and courage.
Read their stories in the latest SPAR Savour Magazine.
📖 Link in bio.
29/07/2026
🔪✨ Upgrade your kitchen for LESS! ✨🔪
Why pay full price when you can save up to 80% on selected Nutrifresh kitchen essentials? 🤩
🛒 Spend R100 in-store and receive a sticker. Collect 30 stickers, hand in your completed collector card, and unlock incredible savings on premium kitchen essentials! 👨🍳💚
22/07/2026
🛒🔪 SHOP, COLLECT & SAVE up to 80% on nutrifresh kitchen essentials at SPAR. Earn a sticker for every R100 spent. Buy any participating product & swipe your SPAR Rewards card to redeem a bonus sticker. 30 stickers to be collected. Ts & Cs apply.
22/07/2026
🛒🔪 Unleash your inner chef at SPAR! Collect 30 stickers & SAVE up to 80% on nutrifresh knives. Promo runs from 22 Jul - 8 Nov 2026. Ts & Cs apply.
Address
Cluver Road
Stellenbosch
7600
**Travel Directions to Cluver Road, Stellenbosch**
**By Public Transport:**
1. **From Cape Town City Center:** Take a train from Cape Town Station to Stellenbosch Station. The journey takes approximately 50 minutes.
2. **From Stellenbosch Station:** Once you arrive, you can take a local taxi or rideshare service for a short trip (about 5-10 minutes) to Cluver Road.
**By Car:**
1. **From Cape Town:** Take the N1 highway towards Paarl.
2. **Exit at R44 (Stellenbosch) and follow the signs towards Stellenbosch.**
3. **Continue on R44 until you reach the intersection with Adam Tas Road (R310). Turn left onto Adam Tas Road.**
4. **Follow Adam Tas Road until you reach Cluver Road, then turn right.**
**Parking:**
There is usually street parking available along Cluver Road, as well as designated parking areas nearby for convenience.
Safe travels!
Alerts
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What people say
My SPAR on Cluver Road in Stellenbosch is a delightful destination for anyone seeking a convenient shopping experience without compromising on quality. With over 1000 exclusive SPAR Brand products, this store stands out by offering premium quality items made from the freshest ingredients at competitive prices.
One of the standout features of My SPAR is their commitment to quality assurance. Each product undergoes rigorous testing by an independent laboratory monthly, ensuring that customers receive only the best. This dedication to excellence is further highlighted by their 'Double Your Money Back Quality Guarantee' on all SPAR Brand products, including fresh produce. This guarantee reflects their confidence in the quality they provide and offers peace of mind to shoppers.
The atmosphere at My SPAR is warm and inviting, making it more than just a place to shop; it's a community hub where personalized service thrives. The staff are dedicated to providing excellent service, ensuring that every visit feels special. Whether you're looking for high-quality produce, fresh meats, or delicious baked goods that have received granny's stamp of approval, My SPAR has you covered.
In summary, My SPAR on Cluver Road combines exceptional product quality with outstanding customer service in a welcoming environment, making it a top choice for all your grocery needs in Stellenbosch.
