02/06/2026
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KAUAI
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KAUAI is a health food restaurant and smoothie & juice bar that first started in California by three college friends and now operates under Real Foods (Pty) Ltd. They are committed to serving nourishing salads, wraps, warm bowls, and nutrient-rich smoothies made from fresh locally sourced whole ingredients that are free from added sugar, unhealthy fats, and preservatives. Their menu items are carefully developed to highlight the naturally delicious flavors of their ingredients which are free of synthetic chemicals. KAUAI's chicken and eggs are free-range while their whey protein comes from grass-fed cows with no GMOs. They renew their focus on customer service excellence with the new slogan "Made Naturally." Using real foods and sustainable practices for their supply chain supports farmers and locally sourced fresh produce where possible.
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Address
Virgin Active Sunningdale, Sandown Road, Milnerton Rural
Cape Town
7441
To get to the smoothie & juice bar and health food restaurant located on Sandown Road, you can take a MyCiTi bus to the Sandown stop and walk south for about 5 minutes. Alternatively, if driving, you can take the N1 highway towards Cape Town and exit at the Malibongwe Drive off-ramp. Turn left onto Malibongwe Drive and continue straight until you reach Sandown Road. Turn right onto Sandown Road and the destination will be on your left. There is ample parking available onsite.
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 07:00 - 19:00 |
| Sunday | 07:00 - 19:00 |
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What people say
KAUAI is a health food restaurant and smoothie & juice bar that has been making waves in Cape Town since its arrival in 1996. Started by three Californian college friends, KAUAI's mission is to make healthy eating easy and accessible to everyone. The restaurant operates under the multi-brand food group, Real Foods (Pty) Ltd, which ensures that each menu item has been carefully developed to highlight the naturally delicious flavours of Kauaiās fresh locally sourced, whole ingredients free from added sugar, unhealthy fats and preservatives.
At KAUAI, they are passionate about health and wellbeing and promise to deliver nothing but the very best in food and nutrition. They serve the best quality seasonal ingredients which means they bring real food to their customers that is free of GMOs and has no additives, preservatives, artificial colourants or flavourants. Their focus on real foods means that all their chicken and eggs are free-range while their whey protein is sourced from grass-fed cows and GMO-free.
KAUAI's commitment to maintaining a supply chain that supports farmers using sustainable practices is commendable. They also source fresh produce locally where possible. Their renewed focus on customer service excellence is highlighted in their new slogan "Made Naturally." The restaurant offers nourishing salads, wraps and warm bowls as well as nutrient-rich smoothies that are perfect for anyone looking for a healthy meal or snack.
In conclusion, KAUAI is an excellent choice for anyone looking for healthy food options in Cape Town. Their commitment to using only real foods makes them stand out from other restaurants in the area. With their focus on customer service excellence and passion for health and wellbeing, KAUAI promises nothing but the very best in food and nutrition.