The Poke Co.

The Poke Co. The Poke Co. is an Asian restaurant, health food restaurant, and smoothie & juice bar located on Plein Street. They offer a variety of delicious and nutritious options from breakfast to dinner, with highlights including their Power Poké Tuesday session in collaboration with Sweat 1000, and their Build Your Own Broth menu at the Somerset West branch.

Recent social media posts

When the menu is this good, choosing just one is the hard part. From our curated signature bowls to build-your-own creat...
10/09/2026

When the menu is this good, choosing just one is the hard part.

From our curated signature bowls to build-your-own creations, there’s something for every kind of craving. 🥗🥢

The only question is… what are you ordering? 👀

A little taste of the tropics in every sip. 🌊Meet our Oceanic Blue Matcha Smoothie.. creamy, dreamy, packed with nourish...
04/09/2026

A little taste of the tropics in every sip. 🌊

Meet our Oceanic Blue Matcha Smoothie.. creamy, dreamy, packed with nourishing goodness and made to brighten your day. ✨🥤

We believe better bowls start with better ingredients. 🥢From Norwegian salmon and freshly caught tuna to crisp, freshly ...
27/08/2026

We believe better bowls start with better ingredients. 🥢

From Norwegian salmon and freshly caught tuna to crisp, freshly prepared vegetables, quality is at the heart of everything we serve.

Freshness, quality and feel-good food are values we bring to every bowl at The Poké Co. 🥑✨

Introducing… The Warm Crispy Shoyu Bowl! ✨Cape Town, we know it’s chilly so we warmed things up. 😏Think crispy sticky ri...
21/08/2026

Introducing… The Warm Crispy Shoyu Bowl! ✨

Cape Town, we know it’s chilly so we warmed things up. 😏

Think crispy sticky rice, fresh veg, creamy togarashi, house shoyu sauce, pickled ginger and crispy onions. Warm, crunchy, saucy and seriously lekker.

The best part?
You get to make it yours. Add your favourite protein, mix it up and dig in while it’s hot. 🥢🔥

Your poke fix just got a winter upgrade.

18/08/2026

Fresh ingredients, colourful bowls and the happiest faces.

Just another day serving up the good stuff in Cape Town. 🥑

17/08/2026

🥢 Your local poke fix, all across Cape Town! 🌊

Pop in for a fresh, healthy poke bowl or smoothie - fast, nutritious and full of flavour. Whether you’re grabbing lunch on the go or sitting down to enjoy the vibe, it’s an experience you don’t want to miss.

📍 Find The Poke Co. at Loop Street, Kloof, Claremont, Stellenbosch, Somerset West, Sea Point & Meadowridge.

🥑 Pop by your local store or order online and enjoy your favourites wherever you are!

If you know, you know: the Charlie Tuna Bowl is one of our all-time favourites for a reason.🥢 Freshly caught local tuna ...
12/08/2026

If you know, you know: the Charlie Tuna Bowl is one of our all-time favourites for a reason.🥢

Freshly caught local tuna with all the good toppings! 🥗✨

If you’re already ordering from The Poké Co., you may as well earn rewards while you’re at it. 💚Here’s how it works:✨ Si...
05/08/2026

If you’re already ordering from The Poké Co., you may as well earn rewards while you’re at it. 💚

Here’s how it works:
✨ Sign up to our Loyalty Club via the link in our bio.
📲 Scan your QR code every time you dine in.
💚 Watch your points add up.
🥗 Redeem your points on future meals in-store or when ordering direct online.

Bonus? Loyalty members also unlock exclusive offers, member-only promotions and special rewards. 😉

Skip the sad desk lunch.Fresh poké bowls and juices make a much better meeting companion.🥗✨
30/07/2026

Skip the sad desk lunch.

Fresh poké bowls and juices make a much better meeting companion.🥗✨

Fresh ingredients.Made to order. Packed with flavour .That’s how we keep every Poké Co. bowl consistently delicious. 🥢  ...
24/07/2026

Fresh ingredients.
Made to order.
Packed with flavour .

That’s how we keep every Poké Co. bowl consistently delicious. 🥢

21/07/2026

Good food on the go just hits differently when you order direct.

Think in-store pricing, rewards, and bowls worth planning your day around... all available at www.pokecoct.com 🥢

Here’s to full bowls, full hearts, and doing a little good where we can.  🥗🥢This Nelson Mandela Day, we’re celebrating t...
18/07/2026

Here’s to full bowls, full hearts, and doing a little good where we can. 🥗🥢

This Nelson Mandela Day, we’re celebrating the small moments of care, connection and community that make a difference.

Address

27 Plein Street
Stellenbosch
7600

To get to Plein Street in Stellenbosch, there are several options for both public transport and driving/parking.

Public Transport:
1. From Cape Town, take a train to Stellenbosch Station.
2. Upon arrival at Stellenbosch Station, exit the station and head southeast on Plein Street.
3. Walk along Plein Street until you reach your destination.

Driving/Parking:
1. From Cape Town, take the N2 highway towards Somerset West.
2. Continue on the N2 until you reach Exit 33 for Baden Powell Drive/R310 towards Stellenbosch/Macassar.
3. Take Exit 33 and merge onto Baden Powell Drive/R310.
4. Follow Baden Powell Drive/R310 for approximately 15 kilometers until you reach Stellenbosch.
5. Once in Stellenbosch, continue straight onto Adam Tas Road.
6. Turn right onto Bird Street and then left onto Plein Street.
7. Look for available parking spots along Plein Street or nearby parking lots/garages.

Please note that these directions are provided as a general guide and it is always recommended to use GPS or maps for more accurate directions based on your starting location.

Telephone

+27215699365

Website

Alerts

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What people say

The Poke Co. in Plein Street, Stellenbosch is a must-visit Asian restaurant, health food restaurant, and smoothie & juice bar. With its wide range of offerings, it caters to all types of food enthusiasts.

One thing that sets The Poke Co. apart is their commitment to quality and customer satisfaction. Their social media posts reflect their dedication to providing the best experience for their customers. They recently announced a special promotion called Power Poke Tuesday, where they partnered with a fitness center to offer complimentary post-workout tasters from their Sea Point store. This shows that they not only care about serving delicious food but also prioritize the well-being of their customers.

For those looking for a quick and convenient lunch option, The Poke Co. offers order and collect services. You can enjoy their delectable dishes while on your Sunday drives or wherever you may be headed.

Breakfast lovers will also find something to satisfy their cravings at The Poke Co. Their social media posts showcase mouthwatering breakfast options that are both nutritious and delicious. Whether you're starting your day or ending it with dinner, The Poke Co.'s stores are the perfect place to experience good food at its best.

If you're in the mood for a date night, look no further than The Poke Co.'s Somerset West branch. They have recently introduced a Build Your Own Broth menu and are offering a complimentary bottle of Diemersdal Rosé with every two Broth Bowls enjoyed in-store. This demonstrates their commitment to creating unique dining experiences for their customers.

To top it all off, The Poke Co. is fully licensed, allowing you to enjoy your meal with a glass of wine or your preferred beverage.

Overall, The Poke Co. in Plein Street, Stellenbosch is an exceptional dining destination that offers a diverse menu and goes above and beyond to provide excellent service and promotions for its customers.