Recent social media posts
29/10/2026
HYROX 101: Virgin Active Master Trainer, RY, is taking us through his favourite station: The Burpee Broad Jumps. 👀 Love them or hate them, these tips might just turn you from a burpee hater into a burpee slayer. 🦾
Your HYROX 101 continues in episode 4 where RY does a deep dive into HYROX Penalties. You’re going to want to save these for later. ⚡
28/10/2026
Errands done. Forever refuelling with Kauai’s new Summer Menu. The Basil Steak Parm Wrap & Coco Lime Smoothie are a MUST! 💚
22/10/2026
HYROX 101: Virgin Active Master Trainer, RY, breaks down how to approach the running side of HYROX. Whether you’re a first-timer or chasing a new PB, remember to: find your pace and run your own race.
Your HYROX 101 continues.⚡
20/10/2026
Our Franchise Exec came for the content, and stayed for the new Summer Menu. Guess you could say he’s in his influencer era. 📸
19/10/2026
This smoothie will have you mentally at the beach. ☀️
14/10/2026
Longer overdue but here's a September moments photo dump! 🖤
13/10/2026
OUR 30TH BIRTHDAY WAS ONE BIG DEAL. 🎉 Through every 30th Birthday App deal ordered, post engagement, tag and mention, you celebrated with us. And now, we’re giving one lucky winner the chance to take home the ULTIMATE wellness prize worth R100,000! 🤯 Keep your eyes on our socials… because the next big celebration could be YOURS.
12/10/2026
Find your new Summer obsession and enjoy 20% OFF our Summer Menu on the Kauai App. Offer valid till 18 October 2026. Ts & Cs apply. ☀️
06/10/2026
THIS IS A PSA: Our NEW Summer Sourdough Toasties are here, they’re dangerously good, and yes… you’re probably going to get hooked. v
Address
Shop 51, Eden On The Bay, Beach Estate Boulevard
Cape Town
7441
To get to Eden on The Bay in Cape Town, you can take the MyCiTi bus from the city center. The route is T01 and stops at the Big Bay stop, which is located directly in front of Eden on The Bay. Alternatively, if you are driving, you can take the R27 West Coast Road and turn left onto Otto Du Plessis Drive towards Blaauwbergstrand. There is a large parking lot available at Eden on The Bay for visitors to park their vehicles. Once you've arrived at Eden on The Bay, head towards the promenade where you will find the smoothie & juice bar and health food restaurant located among other shops and restaurants overlooking the beautiful beach and ocean views.
Opening Hours
| Monday |
07:30 - 17:30 |
| Tuesday |
07:30 - 17:30 |
| Wednesday |
07:30 - 17:30 |
| Thursday |
07:30 - 17:30 |
| Friday |
07:30 - 17:30 |
| Saturday |
07:30 - 18:00 |
| Sunday |
07:30 - 18:00 |
Alerts
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What people say
KAUAI at Eden on The Bay in Cape Town is a health food restaurant and smoothie & juice bar that offers a wide range of delicious and nutritious menu items. Started by three Californian college friends, KAUAI has been serving nourishing salads, wraps, warm bowls, and nutrient-rich smoothies since 1996. Today, KAUAI operates under the multi-brand food group, Real Foods (Pty) Ltd, with the mission to make healthy eating easy and accessible.
What sets KAUAI apart from other restaurants is their focus on real foods that are free of harmful synthetic chemicals. Each menu item has been carefully developed to highlight the naturally delicious flavours of fresh locally sourced whole ingredients that are free from added sugar, unhealthy fats and preservatives. The chicken and eggs used in their dishes are free-range while their whey protein is GMO-free.
At KAUAI, they are passionate about health and wellbeing and promise to deliver nothing but the very best in food and nutrition. They serve only the best quality seasonal ingredients that are free of GMOs and have no additives, preservatives or artificial colourants or flavourants. They are committed to maintaining a supply chain that supports farmers using sustainable practices and locally sourced fresh produce where possible.
Their renewed focus on customer service excellence is highlighted in their new slogan "Made Naturally." The staff at KAUAI are friendly, knowledgeable, and always willing to help customers choose the perfect meal or smoothie for their needs.
Overall, KAUAI at Eden on The Bay in Cape Town is an excellent choice for anyone looking for healthy yet delicious food options. Their commitment to using real foods that are free from harmful chemicals makes them stand out from other restaurants in the area.