25/06/2026
In this gloomy weather, which basket are you picking up to brighten your day!
💚🧡💜💛 or ?
Comment below to let us know!
Wildsprout
- Home
- Main Road Kenilworth
- Wildsprout
Wildsprout is a health food restaurant that operates as a wholefoods café, grocer, and online store, located in the heart of Kenilworth on Main Road. With a strong passion for wholesome and delicious food, Wildsprout offers a diverse menu while catering to various dietary needs, including gluten-free, sugar-free, grain-free, and vegan options. In addition to their café services, they provide catering for private functions and sell packaged products such as granolas, rusks, and raw energy balls.
The establishment recently announced a job opening for a Restaurant Manager with at least three years of experience and excellent communication and administrative skills. They also promote new offerings like the Superfood Crunchie Bar—a vegan-friendly treat made from a crunchy biscuit base loaded with superfoods and topped with lemon white chocolate cream—highlighting their commitment to innovative health-focused foods.
Recent social media posts
Address
278 Main Road Kenilworth
Cape Town
7708
To reach your destination at Main Road, Kenilworth in Cape Town, here are the travel options:
**By Public Transport:**
1. **Train:** Take a train from Cape Town Station on the Southern Line towards Simon's Town or Fish Hoek. Disembark at Kenilworth Station. From there, it's about a 10-minute walk to your destination along Main Road.
2. **Bus:** Use the MyCiTi bus service. Board a bus heading towards the Kenilworth area and get off at the nearest stop on Main Road. Check the MyCiTi website for specific routes and schedules.
**By Car:**
1. If you're driving from Cape Town city center, take Nelson Mandela Boulevard (N2) and follow signs for M3 towards Muizenberg.
2. Exit onto M5 South toward Rondebosch/Kenilworth.
3. Continue on M5 until you reach the exit for Main Road (R44).
4. Follow Main Road into Kenilworth; your destination will be on your left.
**Parking:**
There is street parking available along Main Road, as well as nearby parking lots. Be sure to check for any parking restrictions or fees in the area before leaving your vehicle.
Safe travels!
Opening Hours
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |
| Saturday | 08:30 - 15:00 |
| Sunday | 08:30 - 15:00 |
Telephone
Website
Alerts
Be the first to know and let us send you an email when Wildsprout posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Wildsprout:
Shortcuts
Share
Category
What people say
Health food restaurants are a haven for those seeking nutritious and delicious meals that cater to a variety of dietary preferences. They focus on using whole, unprocessed ingredients, ensuring that every dish is not only good for the body but also bursting with flavor. Wildsprout embodies this ethos perfectly, offering a delightful range of wholesome options in a warm and inviting atmosphere.
At Wildsprout, the passion for healthy eating shines through in every aspect of their menu. The café serves an array of delectable dishes crafted from high-quality ingredients, making it easy to indulge without compromising on health. Their commitment to catering for various dietary requirements—such as gluten-free, sugar-free, grain-free, and vegan—ensures that everyone can find something to enjoy.
One standout item is the new Superfood Crunchie Bar, which has garnered rave reviews for its innovative combination of flavors and textures. With a crunchy biscuit base loaded with superfoods and topped with a luscious lemon white chocolate cream and dark chocolate layer, this treat is both satisfying and guilt-free. Plus, it's vegan and naturally sweetened with coconut blossom sugar!
In addition to their café offerings, Wildsprout also features a grocer section where customers can purchase packaged products like granolas, rusks, and raw energy balls—perfect for those looking to take healthy snacking on-the-go. Whether you're stopping by for a quick bite or stocking up on wholesome essentials for home, Wildsprout makes it easy to embrace a health-conscious lifestyle.
With its prime location on Main Road Kenilworth and an unwavering dedication to quality food that nourishes both body and soul, Wildsprout stands out as a must-visit destination for anyone passionate about healthy living in Cape Town.